Comparison

Activated B12 Complex and Super B Vitamin B Complex

Activated B12 Complex (Adaptogen Research) lists 9 distinct ingredients and Super B Vitamin B Complex (Bronson) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientActivated B12 ComplexSuper B Vitamin B Complex
Calcium30 mg (2%)30 mg (2%)
Vitamin B620 mg (1176%)50 mg (2941%)
Vitamin B12500 mcg (20833%)100 mcg (4167%)
Niacin60 mg (375%)300 mg (1875%)
Folate680 mcg DFE (170%)666 mcg DFE (167%)
Pantothenic Acid (Vitamin B5)50 mg (1000%)100 mg (2000%)
Riboflavin20 mg (1538%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin300 mcg (1000%)400 mcg (1333%)

Amounts are per serving as DSLD gives them: Activated B12 Complex, 1 capsule; Super B Vitamin B Complex, 1 tablet. Current labels entered April 2021 and August 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own