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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Endura Lemonade Flavor
Metagenics
33 ingredients · Other Combinations
On Market
Energetic Mens Formula Multi Vitamin Plus
Meijer Naturals
45 ingredients · Other Combinations
On Market
Energetic Womens Multi
Meijer Naturals
49 ingredients · Other Combinations
On Market
Energie For Her
OL Olympian Labs The Optimal Blend
14 ingredients · Botanical with Nutrients
On Market
Energize & Burn Fruit Punch
GNC Total Lean
35 ingredients · Other Combinations
On Market
Energize Tropical
Ryde:
18 ingredients · Other Combinations
On Market
Energizer Formula With Coenzyme Q10 & Lipoic Acid
Martin Avenue Pharmacy
20 ingredients · Other Combinations
On Market
Energizing Smoothee Mix Vanilla
Shaklee 180
70 ingredients · Other Combinations
On Market
Energizing Soy Protein Creamy Cocoa Flavor
Shaklee
22 ingredients · Other Combinations
On Market
Energizing Soy Protein Natural Vanilla
Shaklee
21 ingredients · Other Combinations
On Market
Energy & Fat Metabolism Factors
ProCaps
19 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
44 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy & Metabolism
GNC Mega Men
49 ingredients · Other Combinations
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Botanical with Nutrients
On Market
Energy And Metabolism
GNC Women's Ultra Mega
41 ingredients · Other Combinations
On Market
Energy And Stress
Vitabase
20 ingredients · Botanical with Nutrients
On Market
Energy B-Complex Adult Gummies
Kirkland Signature
22 ingredients · Vitamin
On Market
Energy Balance
Country Life Gut Connection
20 ingredients · Other Combinations
On Market
Energy C with Electrolytes Natural Orange Flavor
Swanson
24 ingredients · Other Combinations
On Market
Energy Capsule
Oceanus Naturals
31 ingredients · Other Combinations
On Market
Energy Complete
Complete Brands Instant Brands
22 ingredients · Other Combinations
On Market
Energy Extreme
NOW Sports
26 ingredients · Other Combinations
On Market
Energy Formula With Pharma GABA & Sensoril
Natural Factors
16 ingredients · Other Combinations
On Market
Energy Ginger Lime Zing
Nuun
24 ingredients · Botanical with Nutrients
On Market
Energy Natural Citrus Burst
Shaklee
30 ingredients · Other Combinations
On Market
Energy Now! With Green Tea, CoQ-10 And B Vitamins
TriVita
12 ingredients · Other Combinations
On Market
Energy One Daily Multi
GNC Mega Men Essentials
57 ingredients · Other Combinations
On Market
Energy+ Blueberry-Acai
Emergen-C
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Energy+ Drink Mix Citrus Orange Flavor
Om Mushroom Superfood
20 ingredients · Other Combinations
On Market
Energy+ Drink Mix Citrus Orange Flavor
Om Mushroom Superfood
20 ingredients · Other Combinations
On Market
Energy/Sports Pack
Douglas Laboratories
65 ingredients · Other Combinations
On Market
EnergyFizz Apricot Basil Flavor
Arbonne
22 ingredients · Other Combinations
On Market
EnergyFizz Blackberry Flavor
Arbonne
25 ingredients · Other Combinations
On Market
EnergyFizz Boysenberry Lavender Flavor
Arbonne
21 ingredients · Other Combinations
On Market
EnergyFizz Pineapple Flavor
Arbonne
24 ingredients · Other Combinations
On Market
EnergyFizz Pomegranate Flavor
Arbonne
26 ingredients · Other Combinations
On Market
EnergyFizz Raspberry Flavor
Arbonne
21 ingredients · Other Combinations
On Market
EnergyFizz Strawberry Flavor
Arbonne
26 ingredients · Other Combinations
On Market
Enervimin Stress Focus
Energique Nutrition
29 ingredients · Other Combinations
On Market
Enhanced Energy Once Daily Whole Food Multivitamin
KAL
100 ingredients · Other Combinations
On Market
Enhanced Multivitamin
Divine Health
45 ingredients · Botanical with Nutrients
On Market
eNRG Quantum Cellular ATP Energy
Systemic Formulas
15 ingredients · Other Combinations
On Market
Entire Family! MultiVitamin
HerbaSway Laboratories
22 ingredients · Botanical with Nutrients
On Market
Enzyme Nutrition Multi-Vitamin Women's
Enzymedica
47 ingredients · Other Combinations
On Market
Enzyme Nutrition Multi-Vitamin Women's 50+
Enzymedica
45 ingredients · Other Combinations
On Market
EO2 Edge Cola
MRI Endurance
27 ingredients · Other Combinations
On Market
EO2 Edge Tropical Punch
MRI Endurance
26 ingredients · Other Combinations
On Market
EPD II Formula
Douglas Laboratories
35 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.