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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

DFH Complete Multi
Designs for Health
37 ingredients · Other Combinations
On Market
DFH Complete Multi With Copper
Designs for Health
43 ingredients · Other Combinations
On Market
Diabet-Support Pack
Douglas Laboratories
62 ingredients · Other Combinations
On Market
Diabet-Support Pack
Douglas Laboratories
69 ingredients · Other Combinations
On Market
Diabetes Script Support
Vinco
19 ingredients · Other Combinations
On Market
Diabetes Support Packs
Wonder Laboratories
43 ingredients · Other Combinations
On Market
Diabetic Multi
Bronson
37 ingredients · Other Combinations
On Market
Diabetic Support Formula
21st Century
40 ingredients · Other Combinations
On Market
Dieter's Support Formula One Tablet Daily
Safeway Select
60 ingredients · Botanical with Nutrients
On Market
Digestive Greens Tasty Mixed Berry Flavor
BIOHM
86 ingredients · Other Combinations
On Market
Digestive Reds Tasty Red Berry Flavor
BIOHM
84 ingredients · Other Combinations
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dissolvable Plant Protein Packs French Vanilla
Vade Nutrition
89 ingredients · Botanical with Nutrients
On Market
Dissolvable Plant Protein Packs Rich Chocolate
Vade Nutrition
90 ingredients · Botanical with Nutrients
On Market
Doc's Best Multivitamin Plus
Dr. Ron's Ultra-Pure
30 ingredients · Other Combinations
On Market
Double Chocolate SlimStyles With PGX
Natural Factors
42 ingredients · Other Combinations
On Market
Double Vanilla Ice Cream Nutrition Shakes
iSatori
60 ingredients · Amino acid/Protein
On Market
Dr. Cutler's Ultimate Multi-Complete
True Health
35 ingredients · Other Combinations
On Market
DRN Vitamin/Mineral Basic Supplement
Kirkman
27 ingredients · Other Combinations
On Market
Dry Eye Support Pack (+ Multivitamin)
Douglas Laboratories
39 ingredients · Other Combinations
On Market
DS/SADI Bariatric Multivitamins with 60 mg Iron
ProCare Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Dynamic Brain
Stonehenge Health
46 ingredients · Other Combinations
On Market
Dynamic Brain 300 mg
Stonehenge Health
45 ingredients · Other Combinations
On Market
Dynamic Gainer Chocolate Eclair
GNC Beyond Raw
61 ingredients · Other Combinations
On Market
Dynamic Gainer Strawberry Shortcake
GNC Beyond Raw
60 ingredients · Other Combinations
On Market
Dynamic Gainer Vanilla Cheesecake
GNC Beyond Raw
58 ingredients · Other Combinations
On Market
Dynamic Nerve
Stonehenge Health
16 ingredients · Other Combinations
On Market
E-200 With B-Complex
Douglas Laboratories
8 ingredients · Vitamin
On Market
Ear Care with Bioflavonoids
Puritan's Pride
18 ingredients · Other Combinations
On Market
Easy To Swallow High Potency B Complex
Origin
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Easy-C 500 mg
Natrol
23 ingredients · Non-Nutrient/Non-Botanical
On Market
EcoGreen Multi Iron-Free
NOW
43 ingredients · Other Combinations
On Market
Effervescent Effer-Hydrate Orange Strawberry Flavor
NOW Sports
16 ingredients · Mineral
On Market
Effervescent Glucosamine & Chondroitin
Bronson Laboratories
13 ingredients · Other Combinations
On Market
Effervescent Magnesium Citrate
DaVinci Laboratories
11 ingredients · Botanical with Nutrients
On Market
Efficient C + Cranberry Benefits
ProCaps Laboratories
22 ingredients · Botanical with Nutrients
On Market
Efficient C Mixed Berry
ProCaps Laboratories
24 ingredients · Botanical with Nutrients
On Market
Elite Fusion 7 Milk Chocolate
Dymatize Nutrition
38 ingredients · Other Combinations
On Market
Elite Fusion 7 Mochaccino Rush
Dymatize Nutrition
40 ingredients · Other Combinations
On Market
Endorush Grape Fix
BSN
48 ingredients · Other Combinations
On Market
Endorush Green Apple Fix
BSN
48 ingredients · Other Combinations
On Market
Endur-B Complex
Endurance Products Company
13 ingredients · Vitamin
On Market
Endur-B Complex
Endurance Products Company
14 ingredients · Vitamin
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endur-VM Multi-Vitamin & Mineral
Endurance Products Company
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Endura Lemonade Flavor
Metagenics
22 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.