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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Benny Bears Fruit Flavored
Wonder Laboratories
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
BerryLicious Super Multi Sweet Berry
Irwin Kids
20 ingredients · Botanical with Nutrients
On Market
BerryLicious Super Multi Sweet Berry
Irwin Kids
39 ingredients · Botanical with Nutrients
On Market
Better Mood +
InfoWars M.D
31 ingredients · Other Combinations
On Market
Beveri Immunity Boost Natural Tangerine Flavor
beveri
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Beveri Immunity Boost Natural Tropical Fruit Flavor
beveri
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
BeWell Daily Multivitamin & Mineral
Arbonne
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
BID MultiSelect (without Copper, Iron, Vitamin K)
Moss Nutrition
40 ingredients · Other Combinations
On Market
Big Max Rich Chocolate
MM Sports Nutrition
42 ingredients · Amino acid/Protein
On Market
Bilberry Complex
NOW
9 ingredients · Other Combinations
On Market
Bio-Active Complete Multi Vitamin for Men
LiveGood
27 ingredients · Other Combinations
On Market
Bio-Active Complete Multi Vitamin for Women
LiveGood
28 ingredients · Other Combinations
On Market
Bio-B Complex
Biotics Research Corporation
15 ingredients · Other Combinations
On Market
Bio-Cardio 369
Biotics Research Corporation
42 ingredients · Other Combinations
On Market
Bio-Cardio Packs
Biotics Research Corporation
44 ingredients · Other Combinations
On Market
Bio-Cardiozyme Forte
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Cardiozyme Forte
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Detox Packs
Biotics Research Corporation
67 ingredients · Other Combinations
On Market
Bio-Glycozyme Forte
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Glycozyme Forte
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Immunozyme Forte
Biotics Research Corporation
37 ingredients · Other Combinations
On Market
Bio-Immunozyme Forte
Biotics Research Corporation
35 ingredients · Other Combinations
On Market
Bio-Multi Plus
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Multi Plus
Biotics Research Corporation
40 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron & Copper Free
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron & Copper Free
Biotics Research Corporation
38 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron Free
Biotics Research Corporation
39 ingredients · Other Combinations
On Market
Bio-Multi Plus Iron Free
Biotics Research Corporation
39 ingredients · Other Combinations
On Market
Bio-Musculoskeletal
Biotics Research Corporation
31 ingredients · Other Combinations
On Market
Bio-Renew Refreshing Orange Flavor
IVL Institute For Vibrant Living
18 ingredients · Other Combinations
On Market
Bio-Trophic Plus
Biotics Research Corporation
42 ingredients · Other Combinations
On Market
BioCleanse Plus
Nutra BioGenesis
74 ingredients · Other Combinations
On Market
BioCoenzymated Riboflavin 5'-Phosphate 50 mg
Natural Factors
6 ingredients · Vitamin
On Market
BioFoundation-G
Bioclinic Naturals
44 ingredients · Other Combinations
On Market
BioNutrient Complex
Energetix
34 ingredients · Other Combinations
On Market
BioNutrient Multi
Energetix
25 ingredients · Botanical with Nutrients
On Market
Bite-A-Mins Children's Chewable Vitamins
Windmill
22 ingredients · Vitamin
On Market
Bite-A-Mins With Iron Children's Chewable Vitamin
Windmill
22 ingredients · Other Combinations
On Market
Black Powder Blue Raspberry
MRI
54 ingredients · Other Combinations
On Market
Black Powder Fruit Explosion
MRI
41 ingredients · Other Combinations
On Market
Black Powder Fruit Explosion
MRI
54 ingredients · Other Combinations
On Market
Bladder Control With Go-Less & Weight Management
AZO
15 ingredients · Botanical with Nutrients
On Market
Blood Nutrients
Carlson
20 ingredients · Other Combinations
On Market
Blood Nutrients
Carlson
20 ingredients · Other Combinations
On Market
Blood Nutrients 28 mg
Carlson
20 ingredients · Other Combinations
On Market
Blood Sugar Manager
Nature's Way
30 ingredients · Other Combinations
On Market
Blood Sugar Support Pack
Douglas Laboratories
62 ingredients · Other Combinations
On Market
Blood Vitality
Dr. Wholeness
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Body Fuel Ultimate Energy Drink Natural Lemon-Lime Flavor
ProCaps Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Body Rush Cherry Limeade
Force Factor
49 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.