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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Body Rush Fruit Punch
Force Factor
50 ingredients · Other Combinations
On Market
Body Rush Strawberry Kiwi
Force Factor
48 ingredients · Other Combinations
On Market
Bone Health Pack
Douglas Laboratories
70 ingredients · Other Combinations
On Market
Bone Total Health
Martin Avenue Pharmacy
34 ingredients · Other Combinations
On Market
Boost Dutch Chocolate
Greens First
86 ingredients · Other Combinations
On Market
Boost French Vanilla
Greens First
85 ingredients · Other Combinations
On Market
Botanicals Tranquility
Symmetry
11 ingredients · Other Combinations
On Market
Bowelsyl +BioPerine
Approved Science
25 ingredients · Botanical with Nutrients
On Market
Brain Booster Ultra
Romeo Health
47 ingredients · Other Combinations
On Market
Brain Strength
Wholly Liquid
24 ingredients · Other Combinations
On Market
Brain Total Health
Martin Avenue Pharmacy
30 ingredients · Other Combinations
On Market
Brain Vitamins
Built By Nature
46 ingredients · Other Combinations
On Market
BrainStrong Kids
Amerifit
24 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market
BrainSustain Vanilla Delight
XYMOGEN
46 ingredients · Other Combinations
On Market
Brewer's Yeast
Vitamin World
9 ingredients · Other Combinations
On Market
Brewer's Yeast
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast 500 mg
Best Naturals
11 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast 500 mg
Pure Naturals
9 ingredients · Botanical with Nutrients
On Market
Brewer's Yeast Flakes
Bluebonnet
19 ingredients · Botanical
On Market
Brewer's Yeast Powder
Vitamin World
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Brewer's Yeast Powder
Thompson
23 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder
Mommy Knows Best
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder
Mommy Knows Best
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Brewer's Yeast Powder Unflavored
Bluebonnet
22 ingredients · Botanical with Nutrients
On Market
Brewer's Yeast Powder Unflavored
Bluebonnet
22 ingredients · Botanical with Nutrients
On Market
Brewer's Yeast Vitality Complex
GNC SuperFoods
14 ingredients · Botanical with Nutrients
On Market
Brewers Yeast
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market
BSV Vitamin B Stress Complex
Systemic Formulas Bio Nutriment
11 ingredients · Other Combinations
On Market
Buen Dia Natural French Vanilla Flavor
Convida. Powered by Vibrant Health
41 ingredients · Botanical with Nutrients
On Market
Bulk 1340 Cookies & Cream
GNC Pro Performance
91 ingredients · Other Combinations
On Market
Bulk 1340 Cookies & Cream
GNC Pro Performance
93 ingredients · Other Combinations
On Market
Bulk 1340 Double Chocolate
GNC Pro Performance
66 ingredients · Amino acid/Protein
On Market
Bulk 1340 Strawberries & Cream
GNC Pro Performance
65 ingredients · Amino acid/Protein
On Market
Bulk-Up Weight Gainer Chocolate
Tapout Sports Nutrition
46 ingredients · Amino acid/Protein
On Market
Bulk-Up Weight Gainer Vanilla
Tapout Sports Nutrition
50 ingredients · Other Combinations
On Market
Burst Vitamin B For Kids
JoySpring
9 ingredients · Vitamin
On Market
Butterbur Extra
Vitanica
8 ingredients · Botanical with Nutrients
On Market
C-Dine 501516
CrazyBulk
11 ingredients · Botanical with Nutrients
On Market
Caffeine-Free EnergyFizz Blackberry Flavor
Arbonne
23 ingredients · Other Combinations
On Market
Caffeine-Free EnergyFizz Mango Peach Flavor
Arbonne
25 ingredients · Other Combinations
On Market
Cal-Mag Stress Formula
NOW
21 ingredients · Other Combinations
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calcium Phosphorus
Wonder Laboratories
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Calming Balance
Roex
18 ingredients · Botanical with Nutrients
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Chocolate Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.