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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Carb Watchers Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Strawberry Ice Cream Flavor
Labrada Nutrition
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carb Watchers Lean Body Vanilla Ice Cream Flavor
Labrada Nutrition
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cardio Complete
Carlson
43 ingredients · Other Combinations
On Market
Cardio Heart Health
Doctor Recommended Supplements
38 ingredients · Other Combinations
On Market
Cardio Miracle
Cardio Miracle
73 ingredients · Other Combinations
On Market
Cardio Total Health
Martin Avenue Pharmacy
32 ingredients · Other Combinations
On Market
CardioFitMD Berry Lemonade
1MD Nutrition
43 ingredients · Other Combinations
On Market
Cardiovascular Health Pack
Douglas Laboratories
80 ingredients · Other Combinations
On Market
CarniSlim 250
ProCaps Laboratories
11 ingredients · Other Combinations
On Market
Carnivor Cherry Vanilla
MuscleMeds
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carnivor Chocolate
MuscleMeds
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carnivor Chocolate
MuscleMeds
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carnivor Mass Chocolate Fudge
MuscleMeds
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Carnivor Vanilla Caramel
MuscleMeds
32 ingredients · Amino acid/Protein
On Market
Carnivor Vanilla Caramel
MuscleMeds
32 ingredients · Amino acid/Protein
On Market
Catalyte Lemon Lime Flavored Electrolytes
Thorne
25 ingredients · Other Combinations
On Market
CatecholaCalm
Designs for Health
17 ingredients · Other Combinations
On Market
CelebrateONE 45 with Iron Midnight Cherry
Celebrate
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CelebrateONE 45 with Iron Tropical Twist
Celebrate
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CelebrateONE Stawberry Creme
Celebrate
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cell Forté IP-6 & Inositol Citrus Flavored Drink Mix
Nature's Way
18 ingredients · Other Combinations
On Market
Cell KEM PR Raspberry Lemonade
Evogen
33 ingredients · Other Combinations
On Market
Cell Protector
GNC Preventive Nutrition
22 ingredients · Other Combinations
On Market
Cellular Cardio
Country Life
21 ingredients · Other Combinations
On Market
CellularActive Coenzyme B-Complex
Bluebonnet
15 ingredients · Other Combinations
On Market
CellularActive Coenzyme B-Complex
Bluebonnet
15 ingredients · Other Combinations
On Market
Celsius Sparkling Cola
Celsius
24 ingredients · Other Combinations
On Market
Central Vite-Select
Equaline
84 ingredients · Other Combinations
On Market
Central-Vite Select
Equaline
87 ingredients · Other Combinations
On Market
Central-Vite Women's Over 50
Rite Aid Pharmacy
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adult Liquid Citrus Flavor
GSK
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults
Centrum
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults Multigummies
Centrum
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults Multigummies
Centrum
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults Under 50
Centrum
89 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults Under 50
Centrum
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Adults Under 50
Centrum
42 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Chewables Adults Orange Burst
Centrum
41 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Energy
Centrum
31 ingredients · Botanical with Nutrients
On Market
Centrum Fresh & Fruity Chewables Adults 50+ Mixed Berry
Centrum
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Centrum Fresh & Fruity Chewables Adults Mixed Berry
Centrum
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.