PlainVitamins

Alive! Whole Food Energizer Men's Multi Max Potency

by Nature's Way · tablet or pill · 90 tablets

  • Off the market since November 2014 (NIH)
  • UPC 0 33674 15542 4
  • DSLD label 12374
  • Serving 3 tablets
  • 30 servings

Alive! Whole Food Energizer Men's Multi Max Potency by Nature's Way lists 30 ingredients, 30 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 300 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 120 IU of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Alive! Whole Food Energizer Men's Multi Max Potency?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Whole Food Energizer Men's Multi Max Potency: Supplement Facts rows against the market (DSLD label 12374, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Alive! Whole Food Energizer Men's Multi Max Potency against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g2%
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as [3,000 IU] 30% retinol palmitate, as [7,000 IU] 70% beta carotene)10,000 IU200%Vitamin A in Alive! Whole Food Energizer Men's Multi Max Potency against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in Alive! Whole Food Energizer Men's Multi Max Potency against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in Alive! Whole Food Energizer Men's Multi Max Potency against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)120 IU400%Vitamin E in Alive! Whole Food Energizer Men's Multi Max Potency against 6,459 products120 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.120 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione80 mcg100%Vitamin K in Alive! Whole Food Energizer Men's Multi Max Potency against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)50 mg3,333%Thiamin in Alive! Whole Food Energizer Men's Multi Max Potency against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Alive! Whole Food Energizer Men's Multi Max Potency against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Alive! Whole Food Energizer Men's Multi Max Potency against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, Pyridoxal 5-Phosphate)50 mg2,500%Vitamin B6 in Alive! Whole Food Energizer Men's Multi Max Potency against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Alive! Whole Food Energizer Men's Multi Max Potency against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)500 mcg8,333%Vitamin B12 in Alive! Whole Food Energizer Men's Multi Max Potency against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin325 mcg108%Biotin in Alive! Whole Food Energizer Men's Multi Max Potency against 9,447 products325 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg325 mcg

Higher than 75% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)125 mg1,250%Pantothenic Acid (Vitamin B5) in Alive! Whole Food Energizer Men's Multi Max Potency against 10,060 products125 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg125 mg

Higher than 92% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Aquamin calcified mineral source Red AlgaeCalcium (Form: from Aquamin(R) calcified mineral source Red Algae PlantPart: whole plant Genus: Lithothamnion Species: sp.)250 mg25%Calcium in Alive! Whole Food Energizer Men's Multi Max Potency against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron370 mcg2%Iron in Alive! Whole Food Energizer Men's Multi Max Potency against 6,910 products0.37 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.37 mg

94% of 6,910 products listing iron give more (median 5 mg).

Iodineas Pacific Kelp powder, Potassium IodideIodine (Form: from Pacific Kelp powder, as Potassium Iodide)150 mcg100%Iodine in Alive! Whole Food Energizer Men's Multi Max Potency against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin calcified mineral source Red Algae, Magnesium Citrate, Magnesium OxideMagnesium (Form: from Aquamin(R) calcified mineral source Red Algae Lithothamnion sp. PlantPart: whole plant, as magnesium citrate, magnesium oxide)125 mg31%Magnesium in Alive! Whole Food Energizer Men's Multi Max Potency against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)30 mg200%Zinc in Alive! Whole Food Energizer Men's Multi Max Potency against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)250 mcg357%Selenium in Alive! Whole Food Energizer Men's Multi Max Potency against 7,658 products250 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg250 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)4 mg200%Copper in Alive! Whole Food Energizer Men's Multi Max Potency against 6,468 products4 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg4 mg

Higher than 98% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)5 mg250%Manganese in Alive! Whole Food Energizer Men's Multi Max Potency against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)250 mcg208%Chromium in Alive! Whole Food Energizer Men's Multi Max Potency against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenum75 mcg100%Molybdenum in Alive! Whole Food Energizer Men's Multi Max Potency against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodium15 mg1%Sodium in Alive! Whole Food Energizer Men's Multi Max Potency against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas potassium amino acid chelatePotassium (Form: as potassium amino acid chelate)50 mg1%Potassium in Alive! Whole Food Energizer Men's Multi Max Potency against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Green Food/Spirulina Blendas Alanine, Alfalfa, Amino AcidsGreen Food/Spirulina Blend (Form: Spirulina PlantPart: microalgae, Kelp PlantPart: whole thallus, Alfalfa PlantPart: leaf, stem, Barley Grass PlantPart: grass, Dandelion PlantPart: leaf, Wheat Grass PlantPart: grass, Melissa PlantPart: leaf, Lemon Grass PlantPart: grass, Nettle PlantPart: leaf, Blessed Thistle PlantPart: stem, leaf, flower, Chlorella PlantPart: broken-cell microalgae, Plantain PlantPart: leaf, Blue Green Algae PlantPart: microalgae, Cilantro PlantPart: leaf, providing amino acids, Glutamic acid, Aspartic acid, Arginine, Leucine, Lysine, Serine, Phenylalanine, Valine, Isoleucine, Alanine, Proline, Glycine, Threonine, Tyrosine, Histidine, Methionine, Cysteine, Tryptophan)400 mg
Prostate Blend with Lycopeneas Saw Palmetto, Tomato extract108 mg
Energy & Endurance Blend with Rhodiolaas Gotu Kola, Korean Ginseng, Rhodiola Rosea extract100 mg
Cardiovascular Blend with Resveratrolas Coenzyme Q10, Hawthorn, Japanese Knotweed100 mg
Orchard Fruits(TM) Blendas Açai Extract, Juice Powders, Pomegranate100 mg
Garden Veggies(TM) Juice Powder Blendas Asparagus, Beet, Broccoli100 mg
Organic Mushroom Defense Blendas Agarikon, Chaga, Cordyceps100 mg
Digestive Enzyme Blendas Betaine HCl, Bromelain, Concentrated enzyme formula100 mg
Inositol50 mgInositol in Alive! Whole Food Energizer Men's Multi Max Potency against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)30 mg5%*Choline in Alive! Whole Food Energizer Men's Multi Max Potency against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Citrus Bioflavonoid Complexas Eriocitrin, Flavones, FlavonolsCitrus Bioflavonoid Complex (Form: from lemon, orange, grapefruit, lime, tangerine, providing Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols, and Flavones)30 mgFlavonoid in Alive! Whole Food Energizer Men's Multi Max Potency against 2,343 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

62% of 2,343 products listing flavonoid give more (median 50 mg).

Rutin25 mgRutin in Alive! Whole Food Energizer Men's Multi Max Potency against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)1 mgBoron in Alive! Whole Food Energizer Men's Multi Max Potency against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Luteinas MarigoldLutein (Form: from Marigold)500 mcgLutein in Alive! Whole Food Energizer Men's Multi Max Potency against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 12374 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 125 mg of pantothenic acid (vitamin B5) is higher than 92% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 724 list more.
  • 94% of the 6,910 products that print an amount of iron list more than its 0.37 mg of iron (median 5 mg).
  • Its 250 mcg of selenium is higher than 98% of the 7,658 selenium products that print an amount; 114 list more.
  • Its 4 mg of copper is higher than 98% of the 6,468 copper products that print an amount; 48 list more.
  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alive! Whole Food Energizer Men's Multi Max Potency's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 3 tablets daily, preferably with food. As with any supplement, if you are taking medication consult your doctor before use. Not formulated for children. Do not exceed recommended use.
Warnings
Safety sealed for your protection with printed outer shrinkwrap and printed inner freshness seal under bottle cap. Do not use if either seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Contains no sugar, yeast, wheat grain, dairy products, artificial flavoring, colors or preservatives.
Storage
Store at room temperature. Keep bottle tightly closed.

Source: label statements in DSLD label 12374.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Modified Cellulose, Stearic Acid, Vegetable Modified Cellulose Gum, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

How many labels does Alive! Whole Food Energizer Men's Multi Max Potency have?

One label is on file, entered on August 24, 2012.

  1. Label 12374 (current) Entered August 24, 2012 · off the market November 6, 2014 · 90 tablets · UPC 0 33674 15542 4

DSLD also links this label to: Alive! Whole Food Energizer Men's Mulit Max Potency (image difference, same product), Alive! Max3 Daily Men's (image difference, same product), Alive! Max3 Potency Men's Multivitamin (image difference, same product), Alive! Max3 Potency Men's Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Products, Inc. (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?