PlainVitamins

Total Formula 3

by Integrative Therapeutics · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 71791 00219 7
  • DSLD label 77994
  • Serving 1 tablet

Total Formula 3 by Integrative Therapeutics lists 28 ingredients, 28 with an amount per serving of 1 tablet, such as 10,000 IU of vitamin A, 296 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Total Formula 3?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Formula 3: Supplement Facts rows against the market (DSLD label 77994, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: from Beta Carotene, and Retinyl Acetate)10,000 IU200%Vitamin A in Total Formula 3 against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)296 mg493%Vitamin C in Total Formula 3 against 18,583 products296 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg296 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Total Formula 3 against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Total Formula 3 against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)70 mcg88%Vitamin K in Total Formula 3 against 4,607 products70 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg70 mcg

54% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)15 mg1,000%Thiamin in Total Formula 3 against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavin15 mg882%Riboflavin in Total Formula 3 against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg125%Niacin in Total Formula 3 against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Total Formula 3 against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Total Formula 3 against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in Total Formula 3 against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Total Formula 3 against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Total Formula 3 against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Calcium Citrate, and Dicalcium Phosphate)100 mg10%Calcium in Total Formula 3 against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in Total Formula 3 against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium TrisilicateMagnesium (Form: as Magnesium Trisilicate, and Magnesium Ascorbate)102 mg26%Magnesium in Total Formula 3 against 14,003 products102 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg102 mg

Higher than 62% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate DihydrateZinc (Form: as Zinc Citrate Dihydrate)30 mg200%Zinc in Total Formula 3 against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)25 mcg36%Selenium in Total Formula 3 against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate ChelateCopper (Form: as Copper Bisglycinate Chelate)2 mg100%Copper in Total Formula 3 against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate)2 mg100%Manganese in Total Formula 3 against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate)100 mcg133%Molybdenum in Total Formula 3 against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)25 mg1%Potassium in Total Formula 3 against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg2%*Choline in Total Formula 3 against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Citrus Bioflavonoids Complex10 mgFlavonoid in Total Formula 3 against 2,343 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

89% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidin Complexas Bitter OrangeHesperidin Complex (Form: from Bitter Orange Genus: Citrus Species: avrantium)10 mg
Inositol10 mgInositol in Total Formula 3 against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Rutin10 mgRutin in Total Formula 3 against 1,232 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

74% of 1,232 products listing rutin give more (median 25 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)1 mgBoron in Total Formula 3 against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)25 mcgVanadium in Total Formula 3 against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 77994 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of citrus bioflavonoids complex (filed by NIH under flavonoid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Formula 3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 1 tablet daily or as recommended by your healthcare professional.
Warnings
If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.
Allergens and what it does not contain
Contains no sugar, salt, yeast, wheat, soy, gluten, dairy products, artificial flavors, colors or preservatives.
Without iron

Source: label statements in DSLD label 77994.

What else is on the label?

Other ingredients: Cellulose, modified Cellulose Gum, Stearic Acid, Modified Cellulose, Silicon Dioxide, Magnesium Stearate, Glycerin.

How many labels does Total Formula 3 have?

2 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 77994 (current) Entered October 21, 2017 · on the market · 60 tablets · UPC 8 71791 00219 7
  2. Label 24531 Entered August 23, 2013 · off the market June 21, 2017 · 60 tablets · UPC 8 71791 00219 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.

Where next?