Alive! Super Fruits Women's 50+

by Nature's Way · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 0 33674 12509 0
  • DSLD label 205165
  • Serving 2 gummies
  • 30 servings

Alive! Super Fruits Women's 50+ by Nature's Way lists 46 ingredients, 17 with an amount per serving of 2 gummies, such as 900 mcg of vitamin A, 90 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D and 15 mg of vitamin E; 29 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Alive! Super Fruits Women's 50+?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Super Fruits Women's 50+: Supplement Facts rows against the market (DSLD label 205165, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates6 g2%Carbohydrate in Alive! Super Fruits Women's 50+ against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Alive! Super Fruits Women's 50+ against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)900 mcg100%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Alive! Super Fruits Women's 50+ against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)40 mcg (1,600 IU)200%Vitamin D in Alive! Super Fruits Women's 50+ against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)15 mg100%
Thiamineas Vitamin B1600 mcg50%Thiamin in Alive! Super Fruits Women's 50+ against 9,830 products0.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.6 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2650 mcg50%Riboflavin in Alive! Super Fruits Women's 50+ against 9,824 products0.65 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.65 mg

89% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)16 mg100%Niacin in Alive! Super Fruits Women's 50+ against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)1.7 mg100%Vitamin B6 in Alive! Super Fruits Women's 50+ against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate440 mcg DFE110%
Folic Acid264 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)3 mcg125%Vitamin B12 in Alive! Super Fruits Women's 50+ against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin37.5 mcg125%Biotin in Alive! Super Fruits Women's 50+ against 9,447 products37.5 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg37.5 mcg

81% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)2.5 mg50%Pantothenic Acid (Vitamin B5) in Alive! Super Fruits Women's 50+ against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)165 mcg110%Iodine in Alive! Super Fruits Women's 50+ against 6,382 products165 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg165 mcg

Higher than 86% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)4.4 mg40%Zinc in Alive! Super Fruits Women's 50+ against 13,186 products4.4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4.4 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)60.5 mcg110%Selenium in Alive! Super Fruits Women's 50+ against 7,658 products60.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg60.5 mcg

Higher than 51% of 7,658 products listing selenium (median 55 mcg).

Sodium5 mg1%Sodium in Alive! Super Fruits Women's 50+ against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Alive! Super Fruits Powder Blend150 mg
Grape extractin the blend, no amount given
Carrot extractin the blend, no amount given
Orange juice concentratein the blend, no amount given
Orangein the blend, no amount given
Blueberryin the blend, no amount given
Carrotin the blend, no amount given
Plumin the blend, no amount given
Pomegranatein the blend, no amount given
Strawberryin the blend, no amount given
Pearin the blend, no amount given
Applein the blend, no amount given
Beetin the blend, no amount given
Raspberryin the blend, no amount given
Pineapplein the blend, no amount given
Pumpkinin the blend, no amount given
Cherryin the blend, no amount given
Cauliflowerin the blend, no amount given
Grapein the blend, no amount given
Show the other 12 rows of the label
Alive! Super Fruits Women's 50+: rows 41 to 52
IngredientAmount% DVAmong products listing it
Bananain the blend, no amount given
Cabbagein the blend, no amount given
Tomatoin the blend, no amount given
Acaiin the blend, no amount given
Asparagusin the blend, no amount given
Broccoliin the blend, no amount given
Brussels Sproutin the blend, no amount given
Cranberryin the blend, no amount given
Cucumberin the blend, no amount given
Peain the blend, no amount given
Spinachin the blend, no amount given
Lutein350 mcgLutein in Alive! Super Fruits Women's 50+ against 2,493 products0.35 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.35 mg

80% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 205165 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 9,830 products that print an amount of thiamin list more than its 0.6 mg of thiamin (median 5 mg).
  • 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alive! Super Fruits Women's 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adult chew 2 gummies daily.
Warnings
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children.
Safety sealed for your protection. Do not use if safety seal under child resistant bottle cap is broken or missing.
Allergens and what it does not contain
Gluten free. No gelatin, dairy, yeast, wheat, peanuts, eggs, or artificial flavors.
Storage
Store at room temperature. Keep bottle tightly closed. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 205165.

What else is on the label?

Other ingredients: Tapioca Syrup, Cane Sugar, Pectin, Natural flavors, Fruit and Vegetable juice, Citric Acid, Sodium Citrate, Vegetable Oil, Carnauba wax.

How many labels does Alive! Super Fruits Women's 50+ have?

One label is on file, entered on August 23, 2019.

  1. Label 205165 (current) Entered August 23, 2019 · on the market · 60 Gummy(ies) · UPC 0 33674 12509 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.

Where next?