Alive! Whole Food Energizer Women's Multi Max Potency

by Nature's Way · tablet or pill · 90 tablets

  • Off the market since May 2021 (NIH)
  • DSLD label 47131
  • Serving 3 tablets
  • 30 servings

Alive! Whole Food Energizer Women's Multi Max Potency by Nature's Way lists 106 ingredients, 32 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 30 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 100 IU of vitamin E; 74 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Alive! Whole Food Energizer Women's Multi Max Potency?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Whole Food Energizer Women's Multi Max Potency: Supplement Facts rows against the market (DSLD label 47131, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Fatless than 1 g1%
Total Carbohydrates6 g2%Carbohydrate in Alive! Whole Food Energizer Women's Multi Max Potency against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g3%Fiber in Alive! Whole Food Energizer Women's Multi Max Potency against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein2 g4%Protein in Alive! Whole Food Energizer Women's Multi Max Potency against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: [3,000 IU] as 30% Retinyl Acetate, and [7,000 IU] as 70% Beta Carotene)10,000 IU200%Vitamin A in Alive! Whole Food Energizer Women's Multi Max Potency against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg500%

This amount is far outside what other labels list for vitamin C, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in Alive! Whole Food Energizer Women's Multi Max Potency against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)100 IU333%Vitamin E in Alive! Whole Food Energizer Women's Multi Max Potency against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione100 mcg125%Vitamin K in Alive! Whole Food Energizer Women's Multi Max Potency against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)25 mg1,667%Thiamin in Alive! Whole Food Energizer Women's Multi Max Potency against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Alive! Whole Food Energizer Women's Multi Max Potency against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Alive! Whole Food Energizer Women's Multi Max Potency against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride100 mg5,000%Vitamin B6 in Alive! Whole Food Energizer Women's Multi Max Potency against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Alive! Whole Food Energizer Women's Multi Max Potency against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)225 mcg3,750%Vitamin B12 in Alive! Whole Food Energizer Women's Multi Max Potency against 14,425 products225 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg225 mcg

Higher than 76% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin600 mcg200%Biotin in Alive! Whole Food Energizer Women's Multi Max Potency against 9,447 products600 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg600 mcg

Higher than 81% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Alive! Whole Food Energizer Women's Multi Max Potency against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Aquamin(R) calcified mineral source Red AlgaeCalcium (Form: from Aquamin(R) calcified mineral source Red Algae PlantPart: whole plant)400 mg40%Calcium in Alive! Whole Food Energizer Women's Multi Max Potency against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid ChelateIron (Form: as Iron Amino Acid Chelate)11 mg100%Iron in Alive! Whole Food Energizer Women's Multi Max Potency against 6,910 products11 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg11 mg

Higher than 70% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp powder, Potassium IodideIodine (Form: from Kelp powder, as Potassium Iodide)150 mcg100%Iodine in Alive! Whole Food Energizer Women's Multi Max Potency against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Aquamin(R) calcified mineral source Red Algae, Magnesium Citrate, Magnesium OxideMagnesium (Form: from Aquamin(R) calcified mineral source Red Algae PlantPart: whole plant, as {Magnesium} Citrate, {Magnesium} Oxide)200 mg50%Magnesium in Alive! Whole Food Energizer Women's Multi Max Potency against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)15 mg100%Zinc in Alive! Whole Food Energizer Women's Multi Max Potency against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)250 mcg357%Selenium in Alive! Whole Food Energizer Women's Multi Max Potency against 7,658 products250 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg250 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in Alive! Whole Food Energizer Women's Multi Max Potency against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)5 mg250%Manganese in Alive! Whole Food Energizer Women's Multi Max Potency against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)250 mcg208%Chromium in Alive! Whole Food Energizer Women's Multi Max Potency against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenum75 mcg100%Molybdenum in Alive! Whole Food Energizer Women's Multi Max Potency against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodium10 mg1%Sodium in Alive! Whole Food Energizer Women's Multi Max Potency against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas {Potassium} Amino Acid ChelatePotassium (Form: as {Potassium} Amino Acid Chelate)50 mg1%Potassium in Alive! Whole Food Energizer Women's Multi Max Potency against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Green Food/Spirulina Blend400 mg
SpirulinaSpirulina Note: microalgaein the blend, no amount given
Alfalfain the blend, no amount given
Barley Grassin the blend, no amount given
Dandelionin the blend, no amount given
Wheat Grassin the blend, no amount given
Melissain the blend, no amount given
Lemongrassin the blend, no amount given
Nettlein the blend, no amount given
Blessed Thistlein the blend, no amount given
Show the other 80 rows of the label
Alive! Whole Food Energizer Women's Multi Max Potency: rows 41 to 120
IngredientAmount% DVAmong products listing it
ChlorellaChlorella Genus: Chlorella Note: broken-cell microalgaein the blend, no amount given
Plantainin the blend, no amount given
Blue Green AlgaeBlue Green Algae Note: microalgaein the blend, no amount given
Cilantroin the blend, no amount given
Kelpin the blend, no amount given
CranRx(R) cranberry fruit solidsas PACsCranRx(R) cranberry fruit solids (Form: standardized to PACs (Alt. Name: Proanthocyanidins)) PlantPart: fruit100 mgCranberry in Alive! Whole Food Energizer Women's Multi Max Potency against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Hair, Skin & Nails Blend with MSM100 mg
Horsetail grassin the blend, no amount given
Methylsulfonylmethanein the blend, no amount given
Tru-OPCs(TM) Grape seed extractas AntioxidantsTru-OPCs(TM) Grape seed extract (Form: standardized to 95% Antioxidants) PlantPart: seedin the blend, no amount given
Flax Lignan Blend with SDG Lignans100 mg
High lignan flax fiberin the blend, no amount given
Flax lignan extractas Secoisolariciresinol Diglycoside (SDG) LignansFlax lignan extract (Form: standardized to 20% Secoisolariciresinol Diglycoside (SDG) Lignans (Alt. Name: SDG)) PlantPart: seed hullsin the blend, no amount given
Orchard Fruits(TM) Blend100 mg
Pomegranatein the blend, no amount given
Acai extractin the blend, no amount given
Juice Powdersin the blend, no amount given
Grapein the blend, no amount given
Plumin the blend, no amount given
Cranberryin the blend, no amount given
Blueberryin the blend, no amount given
Strawberryin the blend, no amount given
Blackberryin the blend, no amount given
Bilberryin the blend, no amount given
Apricotin the blend, no amount given
Papayain the blend, no amount given
Orangein the blend, no amount given
Pineapplein the blend, no amount given
Garden Veggies(TM) Blend100 mg
Parsleyin the blend, no amount given
Kalein the blend, no amount given
Spinachin the blend, no amount given
Wheat Grassin the blend, no amount given
Brussels Sproutin the blend, no amount given
Asparagusin the blend, no amount given
Broccoliin the blend, no amount given
Cauliflowerin the blend, no amount given
Beetin the blend, no amount given
Carrotin the blend, no amount given
Cabbagein the blend, no amount given
Garlicin the blend, no amount given
Organic Mushroom Defense Blend100 mg
Cordycepsin the blend, no amount given
Reishiin the blend, no amount given
Shiitakein the blend, no amount given
Hiratakein the blend, no amount given
Maitakein the blend, no amount given
Yamabushitakein the blend, no amount given
Himematsutakein the blend, no amount given
Kawaratakein the blend, no amount given
Chagain the blend, no amount given
Zhu Lingin the blend, no amount given
Agarikonin the blend, no amount given
Mesimain the blend, no amount given
Digestive Enzyme Blend100 mg
Concentrated Enzyme Formulain the blend, no amount given
Protease Iin the blend, no amount given
Protease IIin the blend, no amount given
Amylasein the blend, no amount given
Peptidasein the blend, no amount given
Lactasein the blend, no amount given
Cellulasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Invertasein the blend, no amount given
Lipasein the blend, no amount given
Betaine HClin the blend, no amount given
Bromelainas PineappleBromelain (Form: from Pineapple)in the blend, no amount given
PapainPapain (Form: from Papaya)in the blend, no amount given
Inositol50 mgInositol in Alive! Whole Food Energizer Women's Multi Max Potency against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)30 mg5%*Choline in Alive! Whole Food Energizer Women's Multi Max Potency against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Citrus Bioflavonoid Complexas Grapefruit, Lemon, LimeCitrus Bioflavonoid Complex (Form: from Lemon, Orange, Grapefruit, Lime, Tangerine) Note: providing30 mgFlavonoid in Alive! Whole Food Energizer Women's Multi Max Potency against 2,343 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

62% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidinno amount given
Naringinno amount given
Narirutinno amount given
Eriocitrinno amount given
Flavonolsno amount given
Flavonesno amount given
Rutin25 mgRutin in Alive! Whole Food Energizer Women's Multi Max Potency against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Boronas Boron Amino Acid Chelate1 mgBoron in Alive! Whole Food Energizer Women's Multi Max Potency against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Luteinas MarigoldLutein (Form: from Marigold)500 mcgLutein in Alive! Whole Food Energizer Women's Multi Max Potency against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 47131 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • Its 250 mcg of selenium is higher than 98% of the 7,658 selenium products that print an amount; 114 list more.
  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alive! Whole Food Energizer Women's Multi Max Potency's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 3 tablets daily, preferably with food.
Warnings
Do not exceed recommended use.
If you are pregnant, nursing or taking medication, consult your doctor before use.
Not formulated for children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.
Allergens and what it does not contain
Contains no sugar, yeast, wheat grain, dairy products, artificial flavors, colors or preservatives.
Storage
Store at room temperature.

Source: label statements in DSLD label 47131.

What else is on the label?

Other ingredients: Vegetable Cellulose, Vegetable Modified Cellulose, Stearic Acid, Vegetable Modified Cellulose Gum, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

How many labels does Alive! Whole Food Energizer Women's Multi Max Potency have?

One label is on file, entered on July 24, 2015.

  1. Label 47131 (current) Entered July 24, 2015 · off the market May 28, 2021 · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Products, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?