Alive! Women's 50+ Complete Multi-Vitamin
by Nature's Way · tablet or pill · 200 tablets
- On the market (NIH)
- UPC 0 33674 12425 3
- DSLD label 251484
- Serving 1 tablet
- 200 servings
Alive! Women's 50+ Complete Multi-Vitamin by Nature's Way lists 50 ingredients, 24 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 135 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 15 mg of vitamin E; 26 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.
What is in Alive! Women's 50+ Complete Multi-Vitamin?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 70% Retinyl Acetate Note: 630 mcg, and as 30% Beta Carotene Note: 270 mcg) | 900 mcg | 100% | |
| Vitamin Cas Ascorbic Acid | 135 mg | 150% | Higher than 57% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopherol AcetateVitamin E (Form: as DL-Alpha Tocopherol Acetate) | 15 mg | 100% | |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 120 mcg | 100% | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 3.6 mg | 300% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 2.6 mg | 200% | 57% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 16 mg | 100% | 68% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 5.1 mg | 300% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 400 mcg DFE | 100%* | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 40 mcg | 1,667% | Higher than 50% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 7.5 mg | 150% | 73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium Carbonate, Calcium D-Pantothenate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, D-Calcium Pantothenate) | 260 mg | 20% | Higher than 75% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Oxide | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 16.5 mg | 150% | Higher than 78% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 55 mcg | 100% | 50% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper Sulfate | 0.9 mg | 100% | 59% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate | 4.6 mg | 200% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Molybdenumas Sodium Molybdate | 45 mcg | 100% | 55% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Orchard Fruits & Garden Veggies Powder Blend | 100 mg | ||
| Blueberry powder | in the blend, no amount given | ||
| Orange powder | in the blend, no amount given | ||
| Carrot powder | in the blend, no amount given | ||
| Pomegranate powder | in the blend, no amount given | ||
| Plum powder | in the blend, no amount given | ||
| Strawberry powder | in the blend, no amount given | ||
| Apple powder | in the blend, no amount given | ||
| Beet powder | in the blend, no amount given | ||
| Pear powder | in the blend, no amount given | ||
| Tomato powder | in the blend, no amount given | ||
| Raspberry powder | in the blend, no amount given | ||
| Broccoli powder | in the blend, no amount given | ||
| Cherry powder | in the blend, no amount given | ||
| Spinach powder | in the blend, no amount given | ||
| Cauliflower powder | in the blend, no amount given | ||
| Grape powder | in the blend, no amount given | ||
| Acai powder | in the blend, no amount given |
Show the other 11 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Asparagus powder | in the blend, no amount given | ||
| Banana powder | in the blend, no amount given | ||
| Brussels Sprout powder | in the blend, no amount given | ||
| Cabbage powder | in the blend, no amount given | ||
| Cranberry powder | in the blend, no amount given | ||
| Cucumber powder | in the blend, no amount given | ||
| Pea powder | in the blend, no amount given | ||
| Pineapple powder | in the blend, no amount given | ||
| Pumpkin powder | in the blend, no amount given | ||
| Lutein Carotenoidas FloraGLO Aztec Marigold extract | 300 mcg | 80% of 2,493 products listing lutein give more (median 3 mg). | |
| Boronas Sodium BorateBoron (Form: as Sodium Borate) | 150 mcg | 81% of 3,339 products listing boron give more (median 1 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 251484 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Alive! Women's 50+Nature's Way same ingredients
- Alive! Once Daily Women's 50+Nature's Way · off the market same ingredients
- Alive! Women's 50+ Multi-VitaminNature's Way · off the market same ingredients
- Women's 50+ Multivitamin Multimineral21st Century Wellify! · off the market same ingredients
- Women's 50+21st Century Wellify! same ingredients
- Alive! Women's MultivitaminNature's Way · off the market 49 shared, 99% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Women take 1 tablet daily, preferably with food.
- Warnings
- Not formulated for men or children.
- Not formulated for men or children. Do not exceed recommended use.
- Warning: Do not take if you are pregnant or nursing. If you have a bleeding disorder, or if you are taking Coumadin or any other medication, consult a healthcare professional before use.
- Keep out of reach of children.
- Do not use if safety seal under child-resistant cap is broken or missing.
- Storage
- Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Source: label statements in DSLD label 251484.
What else is on the label?
Other ingredients: Cellulose, Sodium Croscarmellose, Gelatin, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide, Silica, Medium Chain Triglycerides, Carmine.
How many labels does Alive! Women's 50+ Complete Multi-Vitamin have?
One label is on file, entered on August 23, 2021.
- Label 251484 (current) Entered August 23, 2021 · on the market · 200 tablets · UPC 0 33674 12425 3
DSLD also links this label to: Alive! Women's 50+ (package size difference, same product), Alive! Women's 50+ (package size difference, same product), Alive! Women's 50+ (package size difference, same product), Alive! Women's 50+ (package size difference, same product), Alive! Women's 50+ (package size difference, same product), Alive! Women's 50+ Multi-Vitamin (image difference, same product), Alive! Women's 50+ Multi-Vitamin (package size difference, same product), Alive! Women's 50+ Complete Multivitamin (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.