Doctor's Choice Multivitamin 45+ Women

by Nature's Way · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 7 63948 00080 7
  • DSLD label 249518
  • Serving 4 tablets
  • 45 servings

Doctor's Choice Multivitamin 45+ Women by Nature's Way lists 48 ingredients, 35 with an amount per serving of 4 tablets, such as 1,000 mcg of vitamin A, 200 mg of vitamin C, 13.3 mcg (532 IU) of vitamin D3 and 26.8 mg of vitamin E; 13 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Doctor's Choice Multivitamin 45+ Women?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Doctor's Choice Multivitamin 45+ Women: Supplement Facts rows against the market (DSLD label 249518, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates2 g1%Carbohydrate in Doctor's Choice Multivitamin 45+ Women against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 75% Beta Carotene, and 25% Retinyl Acetate)1,000 mcg111%
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Doctor's Choice Multivitamin 45+ Women against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol13.3 mcg (532 IU)67%Vitamin D in Doctor's Choice Multivitamin 45+ Women against 14,175 products13.3 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg13.3 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate, Mixed TocopherolsVitamin E (Form: as D-Alpha Tocopheryl Acetate, and mixed Tocopherols)26.8 mg179%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)80 mcg67%Vitamin K in Doctor's Choice Multivitamin 45+ Women against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B140 mg3,333%Thiamin in Doctor's Choice Multivitamin 45+ Women against 9,830 products40 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg40 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B240 mg3,077%Riboflavin in Doctor's Choice Multivitamin 45+ Women against 9,824 products40 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg40 mg

Higher than 85% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, and Niacin)60 mg375%Niacin in Doctor's Choice Multivitamin 45+ Women against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)16.6 mg976%Vitamin B6 in Doctor's Choice Multivitamin 45+ Women against 15,277 products16.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg16.6 mg

Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)533.3 mcg22,221%Vitamin B12 in Doctor's Choice Multivitamin 45+ Women against 14,425 products533.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg533.3 mcg

Higher than 87% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin400 mcg1,333%Biotin in Doctor's Choice Multivitamin 45+ Women against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)33.3 mg666%Pantothenic Acid (Vitamin B5) in Doctor's Choice Multivitamin 45+ Women against 10,060 products33.3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg33.3 mg

Higher than 69% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)143.3 mg26%Choline in Doctor's Choice Multivitamin 45+ Women against 4,738 products143.3 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg143.3 mg

Higher than 83% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Tricalcium PhosphateCalcium (Form: as Calcium Carbonate, Tricalcium Phosphate, and Calcium Citrate)533.3 mg41%Calcium in Doctor's Choice Multivitamin 45+ Women against 17,831 products533.3 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg533.3 mg

Higher than 90% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)300 mcg200%Iodine in Doctor's Choice Multivitamin 45+ Women against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as Magnesium Aspartate, and Magnesium Oxide)200 mg48%Magnesium in Doctor's Choice Multivitamin 45+ Women against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)10 mg91%Zinc in Doctor's Choice Multivitamin 45+ Women against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)133.3 mcg242%Selenium in Doctor's Choice Multivitamin 45+ Women against 7,658 products133.3 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg133.3 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1.3 mg144%Copper in Doctor's Choice Multivitamin 45+ Women against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1.3 mg57%Manganese in Doctor's Choice Multivitamin 45+ Women against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)50 mcg111%Molybdenum in Doctor's Choice Multivitamin 45+ Women against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate, Potassium CarbonatePotassium (Form: as Potassium Carbonate, and Potassium Aspartate)115 mg2%Potassium in Doctor's Choice Multivitamin 45+ Women against 11,614 products115 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg115 mg

Higher than 59% of 11,614 products listing potassium (median 99 mg).

Cinnamon (Cinnamomum spp.) bark extract200 mgCinnamon in Doctor's Choice Multivitamin 45+ Women against 601 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.200 mg

44% of 601 products listing cinnamon give more (median 200 mg).

Ginger rhizome extract60 mgGinger in Doctor's Choice Multivitamin 45+ Women against 1,770 products60 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.60 mg

48% of 1,770 products listing ginger give more (median 60 mg).

Protective Blend58.7 mg
Sweet Cherry Fruit Extractin the blend, no amount given
Grape seed extractin the blend, no amount given
Pomegranate fruit extractin the blend, no amount given
Japanese Knotweed root extractas ResveratrolJapanese Knotweed root extract (Form: standardized to 50% Resveratrol Note: 2 mg) PlantPart: rootin the blend, no amount given
Vegetable Blend33.3 mg
Broccoliin the blend, no amount given
Cabbagein the blend, no amount given
Carrotin the blend, no amount given
Collard Greensin the blend, no amount given
Radishin the blend, no amount given
Tomatoin the blend, no amount given
Show the other 12 rows of the label
Doctor's Choice Multivitamin 45+ Women: rows 41 to 52
IngredientAmount% DVAmong products listing it
Mustard Greensin the blend, no amount given
Kalein the blend, no amount given
Spinachin the blend, no amount given
Inositol20 mgInositol in Doctor's Choice Multivitamin 45+ Women against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Betaine HCl16.6 mgBetaine Hydrochloride in Doctor's Choice Multivitamin 45+ Women against 914 products16.6 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.16.6 mg

85% of 914 products listing betaine hydrochloride give more (median 50 mg).

Cranberry16.6 mgCranberry in Doctor's Choice Multivitamin 45+ Women against 1,064 products16.6 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.16.6 mg

93% of 1,064 products listing cranberry give more (median 250 mg).

Bilberry fruit extract6.6 mgBilberry in Doctor's Choice Multivitamin 45+ Women against 896 products6.6 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.6.6 mg

93% of 896 products listing bilberry give more (median 50 mg).

Boronas Boric Acid, Citric AcidBoron (Form: as Boric Acid, and Citric Acid Blend)2 mgBoron in Doctor's Choice Multivitamin 45+ Women against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Luteinas Aztec Marigold extractLutein (Form: from Aztec Marigold extract PlantPart: flower)1 mgLutein in Doctor's Choice Multivitamin 45+ Women against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Siliconas Magnesium TrisilicateSilicon (Form: as Magnesium Trisilicate)666.6 mcgSilicon in Doctor's Choice Multivitamin 45+ Women against 1,220 products0.667 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.0.667 mg

93% of 1,220 products listing silicon give more (median 4 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)66.6 mcgVanadium in Doctor's Choice Multivitamin 45+ Women against 1,744 products66.6 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg66.6 mcg

Higher than 73% of 1,744 products listing vanadium (median 25 mcg).

Zeaxanthinas Aztec Marigold extractZeaxanthin (Form: from Aztec Marigold extract PlantPart: flower)50 mcgZeaxanthin in Doctor's Choice Multivitamin 45+ Women against 1,215 products0.05 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.05 mg

96% of 1,215 products listing zeaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 249518 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
  • 93% of the 1,064 products that print an amount of cranberry list more than its 16.6 mg of cranberry (median 250 mg).
  • 93% of the 896 products that print an amount of bilberry list more than its 6.6 mg of bilberry (median 50 mg).
  • 93% of the 1,220 products that print an amount of silicon list more than its 0.667 mg of silicon (median 4 mg).
  • 96% of the 1,215 products that print an amount of zeaxanthin list more than its 0.05 mg of zeaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Doctor's Choice Multivitamin 45+ Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Women take 4 tablets daily, with food. May take 2 tablets twice daily. Do not exceed recommended dose.
Warnings
Warning: Do not use if you are pregnant, nursing, or if you have known hypersensitivity to iodine or hyperthyroidism. If you have a blood clotting or bleeding disorder, or if you are taking Coumadin (warfarin) or any other medication, consult a healthcare professional before use.
Warning: Do not use if you are pregnant, nursing, or if you have known hypersensitivity to iodine or hyperthyroidism.
Individuals with diabetes should monitor blood glucose levels closely while taking this product.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Not formulated for men or children.
Allergens and what it does not contain
Gluten free. No yeast-derived ingredients, wheat, dairy, or artificial colors.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 249518.

What else is on the label?

Other ingredients: Cellulose, Hypromellose, Sodium Croscarmellose, Magnesium Stearate, Glycerin, Stearic Acid, Silica.

How many labels does Doctor's Choice Multivitamin 45+ Women have?

4 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 249518 (current) Entered June 23, 2021 · on the market · 180 tablets · UPC 7 63948 00080 7
  2. Label 240996 Entered December 26, 2020 · off the market February 2, 2021 · 180 tablets · UPC 7 63948 00080 7
  3. Label 230121 Entered July 23, 2020 · off the market May 28, 2021 · 180 tablets
  4. Label 212239 Entered January 25, 2020 · off the market February 25, 2020 · 180 tablets · UPC 7 63948 00080 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?