PlainVitamins

Energizing Iron

by Nature's Way · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 63948 05219 6
  • DSLD label 229829
  • Serving 2 softgels
  • 45 servings

Energizing Iron by Nature's Way lists 3 ingredients, 3 with an amount per serving of 2 softgels, such as 200 mcg of vitamin B12, 8 mg of iron and 200 mg of liquid liver fractions, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Energizing Iron?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energizing Iron: Supplement Facts rows against the market (DSLD label 229829, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Energizing Iron against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)200 mcg8,333%Vitamin B12 in Energizing Iron against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 400 mcg.

Ironas Ferrous Bisglycinate Chelate, Liquid Liver FractionsIron (Form: as Liquid Liver Fractions, Ferrous Bisglycinate Chelate (Alt. Name: Ferrochel))8 mg44%Iron in Energizing Iron against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 16 mg.

Liquid Liver Fractions200 mgLiver in Energizing Iron against 221 products200 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.200 mg

51% of 221 products listing liver give more (median 250 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 229829 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energizing Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 2 softgels once or twice daily, or as recommended by a healthcare professional.
Warnings
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Contains soy.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call your physician or a Poison Control Center immediately. Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Gluten free. No salt, yeast-derived ingredients, wheat, or dairy products.

Source: label statements in DSLD label 229829.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Beeswax, purified Water, Soy Lecithin, Caramel color.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested in the USA.

How many labels does Energizing Iron have?

2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 229829 (current) Entered July 23, 2020 · on the market · 90 softgels · UPC 7 63948 05219 6
  2. Label 212636 Entered December 22, 2019 · off the market March 24, 2020 · 90 softgels · UPC 7 63948 05219 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (previously branded Enzymatic Therapy, LLC) (distributor), Green Bay, WI. All Nature's Way products.

Where next?