Energy Powder

by Nature's Way · powder · 2.75 ounces

  • On the market (NIH)
  • UPC 0 33674 12333 1
  • DSLD label 212923
  • Serving 2.6 g (1 teaspoon (tsp))
  • 30 servings

Energy Powder by Nature's Way lists 4 ingredients, 4 with an amount per serving of 2.6 g, such as 1.7 g of cranberry, 410 mg of rhodiola (root) extract, 300 mg of maca and 100 mg of maca (root) extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Energy Powder?

Each row as the label prints it, per serving of 2.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Powder: Supplement Facts rows against the market (DSLD label 212923, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Energy Powder against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugarsless than 1 g
Added Sugars0 g0%
Cranberry1.7 gCranberry in Energy Powder against 1,064 products1,700 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.1,700 mg

Higher than 97% of 1,064 products listing cranberry (median 250 mg).

Rhodiola (root) extractas Rosavins, SalidrosideRhodiola (root) extract (Form: standardized to 3% Rosavins Note: 12 mg, and 1% Salidroside Note: 4 mg) PlantPart: root410 mgRhodiola in Energy Powder against 945 products410 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.410 mg

Higher than 90% of 945 products listing rhodiola (median 100 mg).

Maca300 mgMaca in Energy Powder against 728 products400 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.400 mg

Higher than 59% of 728 products listing maca (median 250 mg).

Maca (root) extract100 mg

Source: NIH ODS Dietary Supplement Label Database, label 212923 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,700 mg of cranberry is higher than 97% of the 1,064 cranberry products that print an amount; 30 list more.
  • Its 410 mg of rhodiola is higher than 90% of the 945 rhodiola products that print an amount; 90 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energy Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Mix with your favorite beverage.
Recommendation: Adults take 1 teaspoon (tsp) (2.6 g) once daily, or as recommended by a healthcare professional.
Warnings
Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing.
Warning: Do not use this product if taking antidepressant medications, or if you are under 18 years of age.
If you are pregnant, nursing, or taking any other medications, consult a healthcare professional before use.
Allergens and what it does not contain
Gluten free. No salt, yeast-derived ingredients, wheat, soy, dairy products, or artificial colors, flavors, or preservatives.

Source: label statements in DSLD label 212923.

What else is on the label?

Other ingredients: Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified authentic Tru-ID.

How many labels does Energy Powder have?

3 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 212923 (current) Entered February 26, 2020 · on the market · 2.75 ounces · UPC 0 33674 12333 1
  2. Label 204023 Entered June 24, 2019 · off the market October 1, 2019 · 2.6 ozs · UPC 0 33674 12333 1
  3. Label 184306 Entered January 7, 2019 · off the market August 29, 2018 · 2.6 ozs · UPC 0 33674 12333 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?