Biotin Forte 3 mg Biotin with Zinc

by Nature's Way · tablet or pill · 60 tablets

  • Off the market since June 2025 (NIH)
  • UPC 3 54022 10981 5
  • DSLD label 229797
  • Serving 1 tablet

Biotin Forte 3 mg Biotin with Zinc by Nature's Way lists 11 ingredients, 11 with an amount per serving of 1 tablet, such as 200 mg of vitamin C, 10 mg of thiamine, 10 mg of riboflavin and 40 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Biotin Forte 3 mg Biotin with Zinc?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Biotin Forte 3 mg Biotin with Zinc: Supplement Facts rows against the market (DSLD label 229797, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Biotin Forte 3 mg Biotin with Zinc against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Vitamin B110 mg833%Thiamin in Biotin Forte 3 mg Biotin with Zinc against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg769%Riboflavin in Biotin Forte 3 mg Biotin with Zinc against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg250%Niacin in Biotin Forte 3 mg Biotin with Zinc against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,471%Vitamin B6 in Biotin Forte 3 mg Biotin with Zinc against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate800 mcg DFE200%
Folic Acid480 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)10 mcg417%Vitamin B12 in Biotin Forte 3 mg Biotin with Zinc against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin3,000 mcg10,000%Biotin in Biotin Forte 3 mg Biotin with Zinc against 9,447 products3,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg3,000 mcg

Higher than 91% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Biotin Forte 3 mg Biotin with Zinc against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)30 mg273%Zinc in Biotin Forte 3 mg Biotin with Zinc against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 229797 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 1 tablet daily. Do not exceed recommended dosage.
Warnings
Caution: Biotin may interfere with lab tests. If you are planning to undergo lab testing, consult a healthcare professional before use.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children.
Safety sealed with printed inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Gluten free. No yeast-derived ingredients, wheat, dairy, or artificial colors.

Source: label statements in DSLD label 229797.

What else is on the label?

Other ingredients: Cellulose, Sodium Croscarmellose, Magnesium Stearate, Silica, Hypromellose, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested In the USA.

How many labels does Biotin Forte 3 mg Biotin with Zinc have?

3 labels are on file under this name since September 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 229797 (current) Entered July 23, 2020 · off the market June 20, 2025 · 60 tablets · UPC 3 54022 10981 5
  2. Label 212525 Entered December 22, 2019 · off the market April 16, 2020 · 60 tablets · UPC 3 54022 10981 5
  3. Label 200760 Entered September 24, 2019 · off the market October 1, 2019 · 60 tablets · UPC 3 54022 10981 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?