PlainVitamins

Clear Thinking

by Nature's Way · capsule · 40 capsules

  • On the market (NIH)
  • UPC 0 33674 13690 4
  • DSLD label 246236
  • Serving 1 capsule

Clear Thinking by Nature's Way lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 150 mg of bacopa extract, 125 mg of ashwagandha extract and 125 mg of citicoline cognizin brand. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Clear Thinking?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Clear Thinking: Supplement Facts rows against the market (DSLD label 246236, January 2026 release)
IngredientAmount% DVAmong products listing it
Bacopa extractas BacosidesBacopa extract (Form: standardized to 12% Bacosides Note: 18 mg) PlantPart: whole herb Genus: Bacopa150 mgBacopa in Clear Thinking against 481 products150 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.150 mg

53% of 481 products listing bacopa give more (median 200 mg). Per day at the most servings: 300 mg.

Ashwagandha extract125 mgAshwagandha in Clear Thinking against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 250 mg.

Citicoline Cognizin brand125 mgCiticoline in Clear Thinking against 206 products125 mg per serving; the middle half of products list 125 mg to 250 mg, the median 250 mg.125 mg

69% of 206 products listing citicoline give more (median 250 mg). Per day at the most servings: 250 mg.

Source: NIH ODS Dietary Supplement Label Database, label 246236 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Clear Thinking's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 1 capsule twice daily, preferably with food.
Warnings
Warning: Do not take if you are pregnant or nursing. If you have diabetes or if you are taking any medications, consult a healthcare professional before use.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Gluten free. No yeast-derived ingredients, wheat, corn, soy, dairy, or artificial colors, flavors, or preservatives.
Storage
Keep bottle tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 246236.

What else is on the label?

Other ingredients: Cellulose, plant-derived Capsule, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested In the USA.

How many labels does Clear Thinking have?

One label is on file, entered on April 22, 2021.

  1. Label 246236 (current) Entered April 22, 2021 · on the market · 40 capsules · UPC 0 33674 13690 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?