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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Baby & Me Trimester I & II
Innate Response Formulas
39 ingredients · Other Combinations
On Market
Baby & Me Trimester III & Post
Innate Response Formulas
40 ingredients · Other Combinations
On Market
Baby Care Multivitamin Natural Raspberry Flavor
Country Life
26 ingredients · Vitamin
On Market
BabyCare Prenatal Mega Antioxidant
USANA
34 ingredients · Vitamin
On Market
Bal-Care DHA Essential Tablet
PruGen Pharmaceuticals
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Bal-Care DHA Tablet
PruGen Pharmaceuticals
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Balance B Complex
Superior Source
13 ingredients · Other Combinations
On Market
Balance Orange Flavor
Unicity
37 ingredients · Other Combinations
On Market
Balanced B Complex
MegaFood
19 ingredients · Botanical with Nutrients
On Market
Balanced B Complex
MegaFood
19 ingredients · Botanical with Nutrients
On Market
Balanced B Complex
MegaFood
19 ingredients · Botanical with Nutrients
On Market
Balanced B-100
CVS Pharmacy
13 ingredients · Vitamin
On Market
Balanced B-100 Complex
Equaline
24 ingredients · Vitamin
On Market
Balanced B-150
CVS Pharmacy
12 ingredients · Other Combinations
On Market
Balanced B-50 Caps
Vitamer Laboratories
14 ingredients · Other Combinations
On Market
Balanced B-50 Complex
Optimum
18 ingredients · Vitamin
On Market
Balanced B-Complex
Nature's Sunshine
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Balanced B-Complex 50 mg Super B-Complex
Douglas Laboratories
19 ingredients · Other Combinations
On Market
Balanced B-Complex 50 mg Super B-Complex
Douglas Laboratories
19 ingredients · Other Combinations
On Market
Balanced B100
CVS Health
13 ingredients · Vitamin
On Market
Bariatric Multivitamin
NATURELO Premium Supplements
37 ingredients · Botanical with Nutrients
On Market
Bariatric Multivitamin Chew with Iron
ProCare Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Bariatric Multivitamins with 18 mg Iron
ProCare Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Bariatric Support Basic Essentials Chocolate
Twinlab
46 ingredients · Other Combinations
On Market
Bariatric Support Basic Essentials Vanilla
Twinlab
45 ingredients · Other Combinations
On Market
Bariatric Support Super B Complex Cherry Flavor
Twinlab
20 ingredients · Other Combinations
On Market
Baseline Multi Iron Free
Nutra Sport
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Basic Maintenance
Metabolic Maintenance
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Basic Maintenance
Metabolic Maintenance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Basic Nutrient Support Tablet
Pathway To Healing
50 ingredients · Other Combinations
On Market
Basic Nutrients 2/Day
Thorne
32 ingredients · Other Combinations
On Market
Basic Nutrients 2/Day
Thorne
32 ingredients · Other Combinations
On Market
Basic Prenatal
Thorne
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Basic Preventive 1 (Plus Iron And Copper)
Douglas Laboratories
45 ingredients · Other Combinations
On Market
Basic Preventive 2 (Iron And Copper Free)
Douglas Laboratories
43 ingredients · Other Combinations
On Market
Basic Preventive 3
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Basic Preventive 5 Plus Extra Vitamin D
Douglas Laboratories
39 ingredients · Other Combinations
On Market
Basic Preventive 5 Plus Extra Vitamin D
Douglas Laboratories
39 ingredients · Other Combinations
On Market
Basic Preventive Junior
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Basics Plus With Copper
Douglas Laboratories
69 ingredients · Other Combinations
On Market
BCAAs with Caffeine Lemon Lime
Gnarly Sports Nutrition
16 ingredients · Other Combinations
On Market
Be Calm Extra Strength
Viva Vitamins
19 ingredients · Other Combinations
On Market
Be Calm Extra Strength
Viva Vitamins
19 ingredients · Other Combinations
On Market
Be Calm Regular Strength
Viva Vitamins
18 ingredients · Other Combinations
On Market
Be Calm Regular Strength
Viva Vitamins
18 ingredients · Other Combinations
On Market
Becosules Capsules
Pfizer
10 ingredients · Vitamin
On Market
Beet & B Energizer Powder Watermelon Flavor
Country Life
27 ingredients · Botanical with Nutrients
On Market
Beet & B Energizer Powder Watermelon Flavor
Country Life
28 ingredients · Botanical with Nutrients
On Market
Begin Daily GI Primer
Nutrilite
58 ingredients · Other Combinations
On Market
Benny Bears Fruit Flavored
Wonder Laboratories
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.