PlainVitamins

After Max Vanilla Ice Cream

by Optimum Nutrition · powder · 4.27 lb

  • On the market (NIH)
  • DSLD label 17574
  • Serving 95 g (3 scoops)
  • 20 servings

After Max Vanilla Ice Cream by Optimum Nutrition lists 21 ingredients, 21 with an amount per serving of 95 g, such as 1,028 IU of vitamin A, 24 mg of vitamin C, 111 IU (2.77 mcg) of vitamin D and 12 IU of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in After Max Vanilla Ice Cream?

Each row as the label prints it, per serving of 95 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

After Max Vanilla Ice Cream: Supplement Facts rows against the market (DSLD label 17574, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories360 Calories
Calories from Fat35 Calories
Total Fat4 g6%Fat (unspecified) in After Max Vanilla Ice Cream against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.5 g13%Saturated fat in After Max Vanilla Ice Cream against 5,234 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.5 g

Higher than 83% of 5,234 products listing saturated fat (median 1 g).

Cholesterol45 mg15%Cholesterol in After Max Vanilla Ice Cream against 5,275 products45 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.45 mg

Higher than 75% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates40 g13%Carbohydrate in After Max Vanilla Ice Cream against 21,979 products40 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.40 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Sugar4 gSugar in After Max Vanilla Ice Cream against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein40 gProtein in After Max Vanilla Ice Cream against 8,985 products40 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.40 g

Higher than 94% of 8,985 products listing protein (median 16 g).

Vitamin A1,028 IU21%Vitamin A in After Max Vanilla Ice Cream against 5,772 products1,028 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,028 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C24 mg40%Vitamin C in After Max Vanilla Ice Cream against 18,583 products24 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg24 mg

89% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D111 IU (2.77 mcg)28%Vitamin D in After Max Vanilla Ice Cream against 14,175 products2.77 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.77 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E12 IU40%Vitamin E in After Max Vanilla Ice Cream against 6,459 products12 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.12 IU

84% of 6,459 products listing vitamin E give more (median 30 IU).

Riboflavin0.33 mg19%Riboflavin in After Max Vanilla Ice Cream against 9,824 products0.33 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.33 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin3.9 mg20%Niacin in After Max Vanilla Ice Cream against 12,413 products3.9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.9 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B60.39 mg20%Vitamin B6 in After Max Vanilla Ice Cream against 15,277 products0.39 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.39 mg

97% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid54 mcg14%Folate in After Max Vanilla Ice Cream against 7,022 products54 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.54 mcg

94% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.17 mcg20%Vitamin B12 in After Max Vanilla Ice Cream against 14,425 products1.17 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.17 mcg

97% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin58 mcg19%Biotin in After Max Vanilla Ice Cream against 9,447 products58 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg58 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid2 mg20%Pantothenic Acid (Vitamin B5) in After Max Vanilla Ice Cream against 10,060 products2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium330 mg33%Calcium in After Max Vanilla Ice Cream against 17,831 products330 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg330 mg

Higher than 80% of 17,831 products listing calcium (median 115 mg).

Phosphorus105 mg11%Phosphorus in After Max Vanilla Ice Cream against 3,786 products105 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg105 mg

Higher than 58% of 3,786 products listing phosphorus (median 90 mg).

Iodine21 mcg14%Iodine in After Max Vanilla Ice Cream against 6,382 products21 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg21 mcg

95% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium61 mg15%Magnesium in After Max Vanilla Ice Cream against 14,003 products61 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg61 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Chromium47 mcg39%Chromium in After Max Vanilla Ice Cream against 7,825 products47 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg47 mcg

74% of 7,825 products listing chromium give more (median 100 mcg).

Chloride104 mg3%Chloride in After Max Vanilla Ice Cream against 1,476 products104 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg104 mg

Higher than 62% of 1,476 products listing chloride (median 75 mg).

Sodium170 mg7%Sodium in After Max Vanilla Ice Cream against 14,514 products170 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.170 mg

Higher than 79% of 14,514 products listing sodium (median 55 mg).

Potassium208 mg6%Potassium in After Max Vanilla Ice Cream against 11,614 products208 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg208 mg

Higher than 80% of 11,614 products listing potassium (median 99 mg).

Creatine Monohydrate5 gCreatine in After Max Vanilla Ice Cream against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

L-Glutamine5 gGlutamine in After Max Vanilla Ice Cream against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

Taurine1 gTaurine in After Max Vanilla Ice Cream against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Aminogen250 mg
Carbogen250 mg

Source: NIH ODS Dietary Supplement Label Database, label 17574 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.77 mcg (111 IU) of vitamin D (median 15 mcg (600 IU)).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.33 mg of riboflavin (median 4 mg).
  • 95% of the 12,413 products that print an amount of niacin list more than its 3.9 mg of niacin (median 20 mg).
  • 97% of the 15,277 products that print an amount of vitamin B6 list more than its 0.39 mg of vitamin B6 (median 6 mg).
  • 94% of the 7,022 products that print an amount of folate list more than its 54 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 97% of the 14,425 products that print an amount of vitamin B12 list more than its 1.17 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with After Max Vanilla Ice Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: BLENDER: Add three scoops of After Max(R) to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max(R) to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
SPOON STIRRED: Add three scoops of After Max(R) to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SUGGESTED USE: Begin drinking After Max(R) immediately following exercise to support maximum recovery.
Warnings
NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
KEEP OUT OF REACH OF CHILDREN.
CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE TAKING THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, OR UNDER 18 YEARS OF AGE.
ALLERGEN INFORMATION: CONTAINS MILK, WHEAT (GLUTAMINE PEPTIDES), AND SOY (LECITHIN) INGREDIENTS.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 17574.

What else is on the label?

Other ingredients: Proprietary Protein Blend, Maltodextrin, Natural and Artificial flavors, Lecithin, Salt, Vitamin/Mineral Blend, Acesulfame Potassium, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ON(TM).

How many labels does After Max Vanilla Ice Cream have?

One label is on file, entered on February 25, 2013.

  1. Label 17574 (current) Entered February 25, 2013 · on the market · 4.27 lb

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ON (Consumer Affairs) (manufacturer), Sunrise, FL. All Optimum Nutrition products.

Where next?