PlainVitamins

Age-Less Choice Women 50+

by Bluebonnet · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • UPC 7 43715 00163 3
  • DSLD label 314773
  • Serving 3 caplets
  • 30 servings

Age-Less Choice Women 50+ by Bluebonnet lists 44 ingredients, 44 with an amount per serving of 3 caplets, such as 1,500 mcg of vitamin A, 500 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 134 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Age-Less Choice Women 50+?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Age-Less Choice Women 50+: Supplement Facts rows against the market (DSLD label 314773, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitateas beta-carotene 2500 IU, as vitamin A palmitate 2500 IU1,500 mcg167%
Vitamin Cas L-Ascorbic Acid500 mg556%Vitamin C in Age-Less Choice Women 50+ against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Age-Less Choice Women 50+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl200 IU134 mg893%
Thiamineas Thiamine Mononitrate50 mg4,167%Thiamin in Age-Less Choice Women 50+ against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Age-Less Choice Women 50+ against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg313%Niacin in Age-Less Choice Women 50+ against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Age-Less Choice Women 50+ against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin, Methylcobalamin600 mcg25,000%Vitamin B12 in Age-Less Choice Women 50+ against 14,425 products600 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg600 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Age-Less Choice Women 50+ against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate100 mg2,000%Pantothenic Acid (Vitamin B5) in Age-Less Choice Women 50+ against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Citrate, Calcium Malate100 mg8%Calcium in Age-Less Choice Women 50+ against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Age-Less Choice Women 50+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Bisglycinate Chelate, Magnesium Oxide50 mg12%Magnesium in Age-Less Choice Women 50+ against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate Chelate30 mg273%Zinc in Age-Less Choice Women 50+ against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Glycinate Complex200 mcg364%Selenium in Age-Less Choice Women 50+ against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate1 mg111%Copper in Age-Less Choice Women 50+ against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%Manganese in Age-Less Choice Women 50+ against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate200 mcg571%Chromium in Age-Less Choice Women 50+ against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate100 mcg222%Molybdenum in Age-Less Choice Women 50+ against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Glycinate Complex25 mg1%Potassium in Age-Less Choice Women 50+ against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline Bitartrate8 mg1%Choline in Age-Less Choice Women 50+ against 4,738 products8 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg8 mg

89% of 4,738 products listing choline give more (median 40 mg).

Inositol50 mgInositol in Age-Less Choice Women 50+ against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic Acid30 mgPABA in Age-Less Choice Women 50+ against 1,610 products30 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.30 mg

Higher than 53% of 1,610 products listing PABA (median 25 mg).

Boronas Boric Acid, Boron Glycine3 mgBoron in Age-Less Choice Women 50+ against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Heart Health Blendno amount given
Pomegranate Whole Fruit Extract30 mgPomegranate in Age-Less Choice Women 50+ against 860 products30 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.30 mg

65% of 860 products listing pomegranate give more (median 70.5 mg).

Tomato Extract20 mgTomato in Age-Less Choice Women 50+ against 236 products20 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.20 mg

59% of 236 products listing tomato give more (median 31.5 mg).

Coenzyme Q-10as Ubiquinone10 mgCoenzyme Q-10 in Age-Less Choice Women 50+ against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Female Health Blendno amount given
Dong Quai Root Extract30 mgDong Quai in Age-Less Choice Women 50+ against 307 products30 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.30 mg

89% of 307 products listing dong quai give more (median 120 mg).

Flax Lignan extract30 mgFlax in Age-Less Choice Women 50+ against 359 products30 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.30 mg

90% of 359 products listing flax give more (median 200 mg).

Red Clover leaf extract30 mgRed Clover in Age-Less Choice Women 50+ against 279 products30 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.30 mg

85% of 279 products listing red clover give more (median 150 mg).

Black Cohosh Root Extract25 mgBlack Cohosh in Age-Less Choice Women 50+ against 431 products25 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.25 mg

89% of 431 products listing black cohosh give more (median 80 mg).

Brain Health Blendno amount given
Acetyl-L-Carnitinefree-form50 mgAcetyl L-Carnitine in Age-Less Choice Women 50+ against 933 products50 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.50 mg

87% of 933 products listing acetyl L-carnitine give more (median 500 mg).

Ginkgo biloba Leaf Extract25 mgGinkgo in Age-Less Choice Women 50+ against 1,339 products25 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.25 mg

80% of 1,339 products listing ginkgo give more (median 60 mg).

Phosphatidylserine Complex25 mgPhosphatidylserine in Age-Less Choice Women 50+ against 641 products25 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.25 mg

82% of 641 products listing phosphatidylserine give more (median 100 mg).

Joint Health Blendno amount given
Glucosamine Hydrochloridevegetable200 mgGlucosamine Hydrochloride in Age-Less Choice Women 50+ against 628 products0.2 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.0.2 g

93% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Methylsulfonylmethane100 mgMethylsulfonylmethane in Age-Less Choice Women 50+ against 1,454 products100 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.100 mg

78% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

White Willow Bark Extract25 mgWhite Willow in Age-Less Choice Women 50+ against 256 products25 mg per serving; the middle half of products list 80 mg to 400 mg, the median 150 mg.25 mg

91% of 256 products listing white willow give more (median 150 mg).

Whole Food Phytonutrient Blendno amount given
Elderberry Fruit Extract30 mgEuropean Elder in Age-Less Choice Women 50+ against 920 products30 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.30 mg

88% of 920 products listing european elder give more (median 150 mg).

Green/White/Black Tea Leaf Extractas Black Tea leaf extract, Green Tea Leaf Extract, White Tea Leaf Extract30 mgTea (unspecified) in Age-Less Choice Women 50+ against 52 products30 mg per serving; the middle half of products list 62.5 mg to 375 mg, the median 150 mg.30 mg

83% of 52 products listing tea (unspecified) give more (median 150 mg).

Turmeric Root Extract30 mgTurmeric in Age-Less Choice Women 50+ against 2,369 products30 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.30 mg

84% of 2,369 products listing turmeric give more (median 150 mg).

Marigold Flower Extract10 mgMarigold (unspecified) in Age-Less Choice Women 50+ against 69 products10 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.10 mg

72% of 69 products listing marigold (unspecified) give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314773 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q-10 (median 60 mg).
  • 89% of the 307 products that print an amount of dong quai list more than its 30 mg of dong quai (median 120 mg).
  • 90% of the 359 products that print an amount of flax list more than its 30 mg of flax (median 200 mg).
  • 89% of the 431 products that print an amount of black cohosh list more than its 25 mg of black cohosh (median 80 mg).
  • 87% of the 933 products that print an amount of acetyl L-carnitine list more than its 50 mg of acetyl-L-carnitine (filed by NIH under acetyl L-carnitine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three caplets once daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Contains: Soybeans
Note: This product provides nutritional components that contain phytoestrogens. If you have a hormone related condition, please consult your healthcare practitioner prior to use. Prop 65 Warning Consuming this product can expose you to lead which is known to the State of California to cause cancer or birth defects or other reproductive harm. Fore more information go to www.P65Warnings.ca.gov/food
Allergens and what it does not contain
Gluten free
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of gluten, barley and sugar.
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 314773.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Vegetable Beet glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).

How many labels does Age-Less Choice Women 50+ have?

2 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314773 (current) Entered July 25, 2024 · on the market · 90 caplets · UPC 7 43715 00163 3
  2. Label 204631 Entered July 24, 2019 · off the market August 22, 2023 · 90 caplets · UPC 7 43715 00163 3

DSLD also links this label to: Age-Less Choice (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, TX. All Bluebonnet products.

Where next?