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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Biotin 15,000 mcg
AN Amazing Nutrition Amazing Formulas
7 ingredients · Vitamin
On Market
Biotin 15,000 mcg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Biotin 15,000 mcg
AN Amazing Nutrition Amazing Formulas
7 ingredients · Vitamin
On Market
Biotin 2,000 mcg
Mason Natural
7 ingredients · Vitamin
On Market
Biotin 2,500 mcg
Nature's Life
4 ingredients · Vitamin
On Market
Biotin 2,500 mcg
VitaScript
8 ingredients · Vitamin
On Market
Biotin 2500 mcg
Viva Naturals
4 ingredients · Vitamin
On Market
Biotin 2500 mcg
Sports Research
4 ingredients · Vitamin
On Market
Biotin 300 mcg
Vitamin World
7 ingredients · Vitamin
On Market
Biotin 300 mcg
Solgar
7 ingredients · Vitamin
On Market
Biotin 300 mcg
Puritan's Pride Premium
5 ingredients · Vitamin
On Market
Biotin 300 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 300 mcg
Windmill
7 ingredients · Vitamin
On Market
Biotin 300 mcg
Rugby
7 ingredients · Vitamin
On Market
Biotin 300 mcg
Major
7 ingredients · Vitamin
On Market
Biotin 300 mcg
Natural Factors
3 ingredients · Vitamin
On Market
Biotin 300 mcg
Wonder Laboratories
6 ingredients · Vitamin
On Market
Biotin 300 mcg
Wonder Laboratories
6 ingredients · Vitamin
On Market
Biotin 300 mcg
Wonder Laboratories
6 ingredients · Vitamin
On Market
Biotin 300 mcg
DC
6 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Vitabase
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
up&up
9 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Trader Joe's
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
VitaCeutical Labs
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Superior Source
3 ingredients · Vitamin
On Market
Biotin 5,000 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Finest Nutrition
6 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Spring Valley
6 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Spring Valley
6 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Botanic Choice
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Nature's Lab
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Carlson
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Source Naturals
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Source Naturals
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
AN Amazing Nutrition Amazing Formulas
7 ingredients · Vitamin
On Market
Biotin 5,000 mcg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
AN Amazing Nutrition Amazing Formulas
7 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Woodstock Vitamins
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Woodstock Vitamins
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Nutricost
6 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Source Naturals
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
VitaScript
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
LuckyVitamin
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
NOW
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
NOW
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Futurebiotics
7 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Neurobiologix
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Baar Nature's Blessing
5 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.