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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Biotin 5,000 mcg
Celebrate
4 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Carlson
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg
Protocol For Life Balance
5 ingredients · Vitamin
On Market
Biotin 5,000 mcg Cherry Flavor
Nature's Trove
7 ingredients · Vitamin
On Market
Biotin 5,000 mcg Fast Dissolve Strawberry
Natrol
14 ingredients · Vitamin
On Market
Biotin 5,000 mcg Fast Dissolve Strawberry Natural Flavor
Natrol
13 ingredients · Vitamin
On Market
Biotin 5,000 mcg Gummies Raspberry Flavor
Lifeable Kids
14 ingredients · Vitamin
On Market
Biotin 5,000 mcg Strawberry
Natrol
13 ingredients · Vitamin
On Market
Biotin 500 mcg
VitaCeutical Labs
5 ingredients · Vitamin
On Market
Biotin 500 mcg
Country Life
7 ingredients · Vitamin
On Market
Biotin 500 mcg
Vitamer Laboratories
5 ingredients · Vitamin
On Market
Biotin 500 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 500 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 500 mcg
BIOVEA
5 ingredients · Vitamin
On Market
Biotin 500 mcg
Village Vitality
5 ingredients · Vitamin
On Market
Biotin 500 mcg
Country Life
6 ingredients · Vitamin
On Market
Biotin 500 mcg
Woodstock Vitamins
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
Rexall
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
Doctor's Best
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
Amazon Elements
4 ingredients · Vitamin
On Market
Biotin 5000 mcg
Nature's Lab
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
BIOVEA
6 ingredients · Vitamin
On Market
Biotin 5000 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
The Vitamin Shoppe
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
Nature's Bounty
6 ingredients · Vitamin
On Market
Biotin 5000 mcg
Nature's Bounty
6 ingredients · Vitamin
On Market
Biotin 5000 mcg
SR SportsResearch
4 ingredients · Vitamin
On Market
Biotin 5000 mcg
Rejuvica Health Healthy Essentials
3 ingredients · Vitamin
On Market
Biotin 5000 mcg
Viva Naturals
4 ingredients · Vitamin
On Market
Biotin 5000 mcg
Rejuvica Health
3 ingredients · Vitamin
On Market
Biotin 5000 mcg
Solimo
7 ingredients · Vitamin
On Market
Biotin 5000 mcg
NutraBio
3 ingredients · Vitamin
On Market
Biotin 5000 mcg
Bronson Basics
7 ingredients · Vitamin
On Market
Biotin 5000 mcg
Sports Research
6 ingredients · Vitamin
On Market
Biotin 5000 mcg
Bluebonnet
5 ingredients · Vitamin
On Market
Biotin 5000 mcg
Bluebonnet
5 ingredients · Vitamin
On Market
Biotin 5000 mcg Berry
GNC
15 ingredients · Vitamin
On Market
Biotin 5000 mcg Cherry Flavor
Natrol
13 ingredients · Vitamin
On Market
Biotin 5000 mcg Gummies Raspberry
NaturesPlus
13 ingredients · Vitamin
On Market
Biotin 5000 mcg Gummies Raspberry Flavor
VitaDrops
13 ingredients · Vitamin
On Market
Biotin 5000 mcg Lozenges
Solaray
11 ingredients · Vitamin
On Market
Biotin 5000 mcg Mixed Berry
Natural Grocers by Vitamin Cottage
10 ingredients · Vitamin
On Market
Biotin 5000 mcg Strawberry
Amerix
14 ingredients · Vitamin
On Market
Biotin 5000 mcg Strawberry Flavor
21st Century VitaJoy Gummies
11 ingredients · Vitamin
On Market
Biotin 5000 mcg Timed Release
Solaray
6 ingredients · Vitamin
On Market
Biotin 5000 mcg/B-Complex
Good Neighbor Pharmacy
1 ingredient · Vitamin
On Market
Biotin 600 mcg
Source Naturals
4 ingredients · Vitamin
On Market
Biotin 600 mcg
Source Naturals
4 ingredients · Vitamin
On Market
Biotin 600 mcg
Life Extension
5 ingredients · Vitamin
On Market
Biotin 7500 mcg
Sundown Naturals
5 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.