PlainVitamins

Almased

by Almased · powder · 17.6 ounces

  • On the market (NIH)
  • UPC 6 88449 25872 7
  • DSLD label 330831
  • Serving 50 g (approximately 8 tbsp)
  • 10 servings

Almased by Almased lists 21 ingredients, 21 with an amount per serving of 50 g, such as 230 mcg RAE of vitamin A, 25 mg of vitamin C, 1.3 mcg (52 IU) of vitamin D3 and 2.5 mg of vitamin E, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Almased?

Each row as the label prints it, per serving of 50 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Almased: Supplement Facts rows against the market (DSLD label 330831, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Total Fat2 g3%Fat (unspecified) in Almased against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Total Carbohydrates15 g5%Carbohydrate in Almased against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars15 gSugar in Almased against 11,807 products15 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.15 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Added Sugars10 g
Protein24 g48%Protein in Almased against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Vitamin Aas Retinol Acetate230 mcg RAE26%
Vitamin Cas Ascorbic Acid25 mg28%Vitamin C in Almased against 18,583 products25 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg25 mg

88% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1.3 mcg (52 IU)6%Vitamin D in Almased against 14,175 products1.3 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.3 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopherol Acetate2.5 mg17%
Vitamin Kas Phylloquinone15 mcg13%Vitamin K in Almased against 4,607 products15 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg15 mcg

93% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate0.3 mg25%Thiamin in Almased against 9,830 products0.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.3 mg

95% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin7 mg538%Riboflavin in Almased against 9,824 products7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg7 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide6 mg38%Niacin in Almased against 12,413 products6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg6 mg

88% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride0.5 mg29%Vitamin B6 in Almased against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Pteroylmonoglutamic Acid75 mcg19%Folate in Almased against 7,022 products75 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.75 mcg

93% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin0.6 mcg25%Vitamin B12 in Almased against 14,425 products0.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.6 mcg

99% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin20 mcg67%Biotin in Almased against 9,447 products20 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg20 mcg

94% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate1.8 mg36%Pantothenic Acid (Vitamin B5) in Almased against 10,060 products1.8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.8 mg

96% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Citrate242 mg19%Calcium in Almased against 17,831 products242 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg242 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate5.5 mg31%Iron in Almased against 6,910 products5.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.5 mg

Higher than 54% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide50 mcg33%Iodine in Almased against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Carbonate, Magnesium Citrate118 mg28%Magnesium in Almased against 14,003 products118 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg118 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide3.3 mg30%Zinc in Almased against 13,186 products3.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite15 mcg27%Selenium in Almased against 7,658 products15 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg15 mcg

90% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese (II)-Sulfate-1-Hydrate0.7 mg30%Manganese in Almased against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Sodium340 mg15%Sodium in Almased against 14,514 products340 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.340 mg

Higher than 93% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Chloride500 mg11%Potassium in Almased against 11,614 products500 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg500 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 330831 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.3 mcg (52 IU) of vitamin D (median 15 mcg (600 IU)).
  • 93% of the 4,607 products that print an amount of vitamin K list more than its 15 mcg of vitamin K (median 80 mcg).
  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
  • 93% of the 7,022 products that print an amount of folate list more than its 75 mcg of folate (median 400 mcg).
  • 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.6 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Almased's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 Detox (Days 1-3) 2 Reduce weight (Days 4-25) 3 Promote energy & youth (Day 26+) Replace meal with Almased shake Eat a healthy solid meal For life-long health benefits, take one serving of Almased as a meal replacement or as a supplement daily. Directions for use Mix in 12 fl oz or more of water, skim milk, oat milk, or almond milk Scoop 8-13 tablespoons (based on your height, see insert) into a shaker bottle or blender Add faves (optional), such as cold brew coffee, berries, cocoa powder, or cinnamon Make your own shake Almased original + Strawberries + Iced coffee + Cinnamon
Warnings
Contains soy and milk ingredients.
Do not use if seal is broken or missing.
Notice: For weight reduction, use only as directed (see diet plan under the lid). Do not use in diets supplying less than 400 calories per day without medical supervision.
Allergens and what it does not contain
Non-GMO high protein Gluten free
Gluten free Preservative free Stimulant free GMO free
Storage
Store in a cool dry shaded place. Packaged by weight not volume. Settling may occur.

Source: label statements in DSLD label 330831.

What else is on the label?

Other ingredients: Soy Protein Isolate, Honey, Raw, Skim Milk, Yogurt Cultures, Silicon Dioxide.

How many labels does Almased have?

8 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 330831 (current) Entered June 25, 2025 · on the market · 17.6 ounces · UPC 6 88449 25872 7
  2. Label 316788 Entered August 22, 2024 · off the market January 15, 2025 · 17.6 ounces · UPC 6 88449 25872 7
  3. Label 259636 Entered January 22, 2022 · off the market January 15, 2025 · 17.6 ounces · UPC 6 88449 25872 7
  4. Label 216084 Entered March 24, 2020 · off the market November 19, 2019 · 17.6 ozs · UPC 6 88449 25872 7
  5. Label 177138 Entered May 24, 2018 · off the market September 20, 2021 · 17.6 ozs · UPC 6 88449 25872 7
  6. Label 42433 Entered February 25, 2015 · on the market · 17.6 oz. · UPC 6 88449 26100 0
  7. Label 42432 Entered February 25, 2015 · off the market December 19, 2017 · 17.6 oz. · UPC 6 88449 25872 7
  8. Label 41254 Entered January 23, 2015 · off the market February 9, 2015 · 17.6 oz. · UPC 6 88449 25872 7

DSLD also links this label to: Almased Synergy Diet (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Almased USA, Inc. (distributor), Charlotte, NC. All Almased products.

Where next?