PlainVitamins

Almased Synergy Diet

by Almased · powder · 17.6 oz.

  • Off the market since January 2015 (NIH)
  • UPC 6 88449 25872 7
  • DSLD label 717
  • Serving 8 tbsp (50 g); amounts per 50 tbsp
  • 10 servings

Almased Synergy Diet by Almased lists 9 ingredients, 9 with an amount per serving of 50 tbsp, such as 450 mg of potassium, 1,100 IU of vitamin A, 20 mg of vitamin C and 6 IU of vitamin E, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Almased Synergy Diet?

Each row as the label prints it, per serving of 50 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Almased Synergy Diet: Supplement Facts rows against the market (DSLD label 717, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Calories from Fat9 Calories
Total Fat1 g1%Fat (unspecified) in Almased Synergy Diet against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g0%Saturated fat in Almased Synergy Diet against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat0.1 gPolyunsaturated Fat in Almased Synergy Diet against 1,759 products0.1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.1 g

98% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.4 gMonounsaturated Fat in Almased Synergy Diet against 989 products0.4 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.4 g

83% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol0 mg0%
Sodium340 mg15%Sodium in Almased Synergy Diet against 14,514 products340 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.340 mg

Higher than 93% of 14,514 products listing sodium (median 55 mg).

Potassium450 mg13%Potassium in Almased Synergy Diet against 11,614 products450 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg450 mg

Higher than 94% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates17 g5%Carbohydrate in Almased Synergy Diet against 21,979 products17 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.17 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0.5 g2%Fiber in Almased Synergy Diet against 6,987 products0.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.5 g

96% of 6,987 products listing fiber give more (median 2 g).

Sugar12 gSugar in Almased Synergy Diet against 11,807 products12 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.12 g

Higher than 95% of 11,807 products listing sugar (median 2 g).

Protein25 g49%Protein in Almased Synergy Diet against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin A1,100 IU19%Vitamin A in Almased Synergy Diet against 5,772 products1,100 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,100 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C20 mg34%Vitamin C in Almased Synergy Diet against 18,583 products20 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg20 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin E6 IU20%Vitamin E in Almased Synergy Diet against 6,459 products6 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.6 IU

91% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Vitamin B10.7 mg47%Thiamin in Almased Synergy Diet against 9,830 products0.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.7 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.6 mg36%Riboflavin in Almased Synergy Diet against 9,824 products0.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.6 mg

89% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B60.7 mg37%Vitamin B6 in Almased Synergy Diet against 15,277 products0.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.7 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Calcium200 mg20%Calcium in Almased Synergy Diet against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iron4.9 mg27%Iron in Almased Synergy Diet against 6,910 products4.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.9 mg

52% of 6,910 products listing iron give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 717 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 450 mg of potassium is higher than 94% of the 11,614 potassium products that print an amount; 666 list more.
  • 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).
  • 91% of the 6,459 products that print an amount of vitamin E list more than its 6 IU of vitamin E (median 30 IU).
  • 89% of the 9,824 products that print an amount of riboflavin list more than its 0.6 mg of riboflavin (median 4 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.7 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Almased Synergy Diet's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
GENERAL DOSAGE To supplement your diet, mix 8 tablespoons (50g) of the powder with 10-12 oz of cold liquid, such as bottled water, low-fat or skim milk or unsweetened juice. Customize your Almased drink by blending 8 tablespoons (50g) with your favorite ingredients, such as fruits and cinnamon for a great tasting smoothie. Also great in cottage cheese or yogurt. Almased should be made fresh and consumed immediately after mixing.

Source: label statements in DSLD label 717.

What else is on the label?

Other ingredients: Soy Protein isolate, Honey, Skim Milk, Yogurt powder, Potassium Chloride, Magnesium Carbonate, Calcium Citrate, Vitamin C, Niacin, Color additiv: Riboflavin, Vitamin E, Zinc Oxide, Ferrous Fumarate, Manganese Sulfate, Calcium Pantothenate, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12.

How many labels does Almased Synergy Diet have?

One label is on file, entered on October 26, 2011.

  1. Label 717 (current) Entered October 26, 2011 · off the market January 7, 2015 · 17.6 oz. · UPC 6 88449 25872 7

DSLD also links this label to: Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product), Almased (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Almased Wellness Corporation (manufacturer). All Almased products.

Where next?