Premium Organic Ground Flax Seed

by Vitamin World · powder · 15 oz.

  • On the market (NIH)
  • UPC 7 66443 10260 1
  • DSLD label 29015
  • Serving 1 to 2 tbsp (7.5-15 g); amounts per 2 tbsp
  • 28 servings

Premium Organic Ground Flax Seed by Vitamin World lists 7 ingredients, 1 with an amount per serving of 2 tbsp, such as 90 mg of potassium; 6 sit inside a blend without their own amounts, beside 13 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Premium Organic Ground Flax Seed?

Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Premium Organic Ground Flax Seed: Supplement Facts rows against the market (DSLD label 29015, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories90 Calories
Calories from Fat60 Calories
Total Fat6 g10%Fat (unspecified) in Premium Organic Ground Flax Seed against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Premium Organic Ground Flax Seed against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat4.5 gPolyunsaturated Fat in Premium Organic Ground Flax Seed against 1,759 products4.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.4.5 g

Higher than 94% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Premium Organic Ground Flax Seed against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol0 mg0%
Sodium15 mg1%Sodium in Premium Organic Ground Flax Seed against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Potassium90 mg3%Potassium in Premium Organic Ground Flax Seed against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Total Carbohydrates4 g1%Carbohydrate in Premium Organic Ground Flax Seed against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Premium Organic Ground Flax Seed against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Soluble Fiber2 g
Insoluble Fiber2 g
Sugar0 g
Protein3 g6%Protein in Premium Organic Ground Flax Seed against 8,985 products3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.3 g

67% of 8,985 products listing protein give more (median 16 g).

Vitamin Ano amount given0%
Calciumno amount given2%
Vitamin B6no amount given25%
Vitamin Cno amount given0%
Ironno amount given6%
Zincno amount given4%

Source: NIH ODS Dietary Supplement Label Database, label 29015 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take every day to ensure an adequate intake. ~Organic flax seeds powder can be taken alone, or for an added treat, mix with your favorite cereal or yogurt.
DIRECTIONS: For adults, take one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids.
Warnings
KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT: DO NOT USE IF SEAL IS BROKEN OR MISSING.
Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.
Allergens and what it does not contain
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.
Storage
STORE IN A DRY PLACE AND AVOID EXCESSIVE HEAT. TO ENSURE FRESHNESS AFTER OPENING, KEEP REFRIGERATED OR STORE IN FREEZER.

Source: label statements in DSLD label 29015.

What else is on the label?

Other ingredients: Organic Cold-Milled Flax Seeds.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY ASSURED QA {check}; QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC; micro-cleansed Reduces Microbial Activity; USDA ORGANIC. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Premium Organic Ground Flax Seed have?

One label is on file, entered on January 24, 2014.

  1. Label 29015 (current) Entered January 24, 2014 · on the market · 15 oz. · UPC 7 66443 10260 1

DSLD also links this label to: Organic Flax Seeds (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Vitamin World products.

Where next?