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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Biotin 7500 mcg
Sundown Naturals
5 ingredients · Vitamin
On Market
Biotin 7500 mcg
Sundown
5 ingredients · Vitamin
On Market
Biotin 8000 mcg
Thorne
5 ingredients · Vitamin
On Market
Biotin 900 mcg
Sundown Naturals
5 ingredients · Vitamin
On Market
Biotin Boost 10,000 mcg
Rise-N-Shine
6 ingredients · Vitamin
On Market
Biotin Capsules 10000 mcg
BulkSupplements.com
2 ingredients · Vitamin
On Market
Biotin Collagen Vitamins+
Codeage Amen
14 ingredients · Other Combinations
On Market
Biotin Extra Strength 10,000 mcg Berry Flavor
PlantOrigin
4 ingredients · Vitamin
On Market
Biotin Extra Strength 5000 mcg Natural Berry Flavors
vitafusion
20 ingredients · Vitamin
On Market
Biotin Fast Dissolving Tablets 10,000 mcg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
14 ingredients · Vitamin
On Market
Biotin Fast Dissolving Tablets 10,000 mcg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
14 ingredients · Vitamin
On Market
Biotin Fast Dissolving Tablets 10,000 mcg Strawberry Flavor
AN Amazing Nutrition Amazing Formulas
14 ingredients · Vitamin
On Market
Biotin Fast Dissolving Tablets 10,000 mcg Strawberry Flavor
AN Amazing Nutrition Amazing Formulas
14 ingredients · Vitamin
On Market
Biotin Fast Melt 10,000 mcg
Source Naturals
10 ingredients · Vitamin
On Market
Biotin Fast Melt 10,000 mcg
Source Naturals
10 ingredients · Vitamin
On Market
Biotin Grape Flavor 10,000 mcg
up&up
12 ingredients · Vitamin
On Market
Biotin Gummies
Havasu Nutrition
14 ingredients · Vitamin
On Market
Biotin Gummies 10,000 mcg Raspberry Flavor
RejuviCare
13 ingredients · Vitamin
On Market
Biotin Gummies 10,000 mcg Strawberry Flavor
NutraChamps
16 ingredients · Vitamin
On Market
Biotin Gummies 1000 mcg
Sundown
10 ingredients · Vitamin
On Market
Biotin Gummies 1000 mcg
Nature's Bounty
10 ingredients · Vitamin
On Market
Biotin Gummies 5000 mcg Berry Flavor
Bronson
13 ingredients · Vitamin
On Market
Biotin Gummies Cherry Flavor
Nature's Craft
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Biotin Gummies Cherry Flavored
Phytoral
25 ingredients · Vitamin
On Market
Biotin Gummies Goji Berry
Mary Ruth's
24 ingredients · Botanical with Nutrients
On Market
Biotin Gummies Goji Berry Flavored
Mary Ruth's
24 ingredients · Botanical with Nutrients
On Market
Biotin Gummies Natural Strawberry Flavored
Solumeve
14 ingredients · Vitamin
On Market
Biotin Gummies Strawberry Flavor
Evlution Nutrition
15 ingredients · Vitamin
On Market
Biotin HSN 8000 mcg
PureFormulas
4 ingredients · Vitamin
On Market
Biotin Jelly Beans Strawberry Flavor
VitaDrops
18 ingredients · Vitamin
On Market
Biotin Max 5000 mcg
Health Nurture
7 ingredients · Vitamin
On Market
Biotin MD 10,000 mcg
Approved Science
7 ingredients · Vitamin
On Market
Biotin Natural Strawberry Flavor
Barimelts
10 ingredients · Vitamin
On Market
Biotin Natural Strawberry Flavor
BariMelts
11 ingredients · Vitamin
On Market
Biotin Powder
Herbadiet
1 ingredient · Vitamin
On Market
Biotin Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Biotin Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Biotin Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Biotin Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Biotin Powder Vitamin B7 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Biotin Premium
Premium Certified
7 ingredients · Vitamin
On Market
Biotin Pure 5000 mcg
Eu Natural
3 ingredients · Vitamin
On Market
Biotin Softgels (Vitamin B7)
BulkSupplements.com
6 ingredients · Vitamin
On Market
Biotin Softgels (Vitamin B7)
BulkSupplements.com
6 ingredients · Vitamin
On Market
Biotin Softgels 10 mg
BulkSupplements.com
6 ingredients · Vitamin
On Market
Biotin Softgels 10mg
BulkSupplements.com
6 ingredients · Vitamin
On Market
Biotin Spray Sweet Lavender Flavor
Country Life
4 ingredients · Vitamin
On Market
Biotin Strawberry Flavor
Mr. Gummy Vitamins
18 ingredients · Vitamin
On Market
Biotin Strawberry Flavor Gummies
BeLive
30 ingredients · Other Combinations
On Market
Biotin Strawberry Gummies
AN Amazing Nutrition Amazing Gummies
15 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.