PlainVitamins

Amplified Muscle Meal Vanilla

by GNC Pro Performance AMP · powder · 50.35 oz.

  • On the market (NIH)
  • UPC 0 48107 10176 3
  • DSLD label 4807
  • Serving 110 g (3 scoops)
  • 13 servings

Amplified Muscle Meal Vanilla by GNC Pro Performance AMP lists 31 ingredients, 27 with an amount per serving of 110 g, such as 1,250 IU of vitamin A, 15 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 7.5 IU of vitamin E; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2012.

What is in Amplified Muscle Meal Vanilla?

Each row as the label prints it, per serving of 110 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amplified Muscle Meal Vanilla: Supplement Facts rows against the market (DSLD label 4807, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories350 Calories
Calories from Fat45 Calories
Total Fat5 g8%Fat (unspecified) in Amplified Muscle Meal Vanilla against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Amplified Muscle Meal Vanilla against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Cholesterol100 mg33%Cholesterol in Amplified Muscle Meal Vanilla against 5,275 products100 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.100 mg

Higher than 95% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates25 g8%Carbohydrate in Amplified Muscle Meal Vanilla against 21,979 products25 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.25 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Amplified Muscle Meal Vanilla against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugar4 gSugar in Amplified Muscle Meal Vanilla against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Protein50 gProtein in Amplified Muscle Meal Vanilla against 8,985 products50 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.50 g

Higher than 96% of 8,985 products listing protein (median 16 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)1,250 IU25%Vitamin A in Amplified Muscle Meal Vanilla against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid15 mg25%Vitamin C in Amplified Muscle Meal Vanilla against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3))100 IU (2.5 mcg)25%Vitamin D in Amplified Muscle Meal Vanilla against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)7.5 IU25%Vitamin E in Amplified Muscle Meal Vanilla against 6,459 products7.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.7.5 IU

90% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione20 mcg25%Vitamin K in Amplified Muscle Meal Vanilla against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)0.38 mg25%Thiamin in Amplified Muscle Meal Vanilla against 9,830 products0.38 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.38 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.43 mg25%Riboflavin in Amplified Muscle Meal Vanilla against 9,824 products0.43 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.43 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg25%Niacin in Amplified Muscle Meal Vanilla against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)0.5 mg25%Vitamin B6 in Amplified Muscle Meal Vanilla against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid100 mcg25%Folate in Amplified Muscle Meal Vanilla against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.5 mcg25%Vitamin B12 in Amplified Muscle Meal Vanilla against 14,425 products1.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.5 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Amplified Muscle Meal Vanilla against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)2.5 mg25%Pantothenic Acid (Vitamin B5) in Amplified Muscle Meal Vanilla against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium600 mg60%Calcium in Amplified Muscle Meal Vanilla against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dipotassium PhosphatePhosphorus (Form: as diPotassium Phosphate)550 mg55%Phosphorus in Amplified Muscle Meal Vanilla against 3,786 products550 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg550 mg

Higher than 96% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)37.5 mcg25%Iodine in Amplified Muscle Meal Vanilla against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)120 mg30%Magnesium in Amplified Muscle Meal Vanilla against 14,003 products120 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg120 mg

Higher than 64% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)3.75 mg25%Zinc in Amplified Muscle Meal Vanilla against 13,186 products3.75 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.75 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)17.5 mcg25%Selenium in Amplified Muscle Meal Vanilla against 7,658 products17.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg17.5 mcg

89% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)0.5 mg25%Copper in Amplified Muscle Meal Vanilla against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)0.5 mg25%Manganese in Amplified Muscle Meal Vanilla against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)30 mcg25%Chromium in Amplified Muscle Meal Vanilla against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas molybdenum amino acid chelateMolybdenum (Form: as molybdenum amino acid chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories)18.75 mcg25%Molybdenum in Amplified Muscle Meal Vanilla against 4,390 products18.75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg18.75 mcg

85% of 4,390 products listing molybdenum give more (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)85 mg3%Chloride in Amplified Muscle Meal Vanilla against 1,476 products85 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg85 mg

Higher than 56% of 1,476 products listing chloride (median 75 mg).

Sodium360 mg15%Sodium in Amplified Muscle Meal Vanilla against 14,514 products360 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.360 mg

Higher than 94% of 14,514 products listing sodium (median 55 mg).

Potassiumas Dipotassium PhosphatePotassium (Form: as Dipotassium Phosphate)1,120 mg32%Potassium in Amplified Muscle Meal Vanilla against 11,614 products1,120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg1,120 mg

Higher than 99% of 11,614 products listing potassium (median 99 mg).

MicroSorb(TM) Amino Acid Blend23 g
Glutamineas Calcium Caseinate, L-Glutamine, Micronized, Milk Protein ConcentrateGlutamine (Form: as Micronized L-Glutamine, as Micronized Whey Protein Concentrate, Whey Protein Concentrate, Milk Protein Concentrate, and Calcium Caseinate)in the blend, no amount given
L-Leucineas Calcium Caseinate, L-Leucine, Micronized, Micellar CaseinL-Leucine (Form: as Micronized L-Leucine, Micronized Whey Protein Concentrate, Whey Protein Concentrate, Milk Protein Concentrate, and Calcium Caseinate)in the blend, no amount given
Tri-MG Infusionno amount given
Betaineas Betaine AnhydrousBetaine (Form: as Betaine Anhydrous)2.5 gBetaine in Amplified Muscle Meal Vanilla against 731 products2,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.2,500 mg

Higher than 85% of 731 products listing betaine (median 250 mg).

Hmbas Calcium HMBHMB (Form: as Calcium HMB)500 mgHMB Hydroxymethylbutyrate in Amplified Muscle Meal Vanilla against 52 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

65% of 52 products listing HMB hydroxymethylbutyrate give more (median 1 g).

Amino Acceleration System200 mg
BioCore Edge Blendin the blend, no amount given
Proteaseas Aspergillus melleus, Aspergillus niger, Aspergillus oryzaeProtease (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae, Aspergillus niger Genus: Aspergillus Species: niger, and Aspergillus mellus Genus: Aspergillus Species: mellus)in the blend, no amount given
Peptidaseas Aspergillus oryzaePeptidase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 4807 (entered January 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 90% of the 6,459 products that print an amount of vitamin E list more than its 7.5 IU of vitamin E (median 30 IU).
  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.38 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.43 mg of riboflavin (median 4 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Amplified Muscle Meal Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, add 3 level scoops to 12 – 14 fl. oz. of cold water, milk or juice and thoroughly mix in a shaker cup or blender. When mixing with milk or juice, adjust nutritional information accordingly.
Warnings
CONTAINS: Milk and Soybeans.
NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.
KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 4807.

What else is on the label?

Other ingredients: Protein Blend, Waxy Maize Starch, Essential Fatty Acid Blend, Sunfiber(R) partially hydrolyzed Guar Gum, Natural and Artificial flavors, Vitamin and Mineral Blend, Polydextrose, Gum Blend, Polyethylene Glycol, Lecithin, Maltodextrin, Titanium Dioxide, modified Food Starch, Salt Substitute, Sucralose, Vanillin, Acesulfame Potassium, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Clinically Researched.

How many labels does Amplified Muscle Meal Vanilla have?

One label is on file, entered on January 25, 2012.

  1. Label 4807 (current) Entered January 25, 2012 · on the market · 50.35 oz. · UPC 0 48107 10176 3

DSLD also links this label to: Amplified Muscle Meal Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance AMP products.

Where next?