PlainVitamins

Anavite

by Gaspari Nutrition · tablet or pill · 30 packets

  • On the market (NIH)
  • UPC 6 46511 03255 2
  • DSLD label 322579
  • Serving 3 tablets (3 Anavite Tablets)
  • 30 servings

Anavite by Gaspari Nutrition lists 27 ingredients, 27 with an amount per serving of 3 tablets, such as 3,000 mcg of vitamin A, 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20.1 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Anavite?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Anavite: Supplement Facts rows against the market (DSLD label 322579, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5000 IU3,000 mcg333%
Vitamin Cas Calcium Ascorbate250 mg278%Vitamin C in Anavite against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1000 IU25 mcg (1,000 IU)278%Vitamin D in Anavite against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate30 IU20.1 mg134%
Vitamin K2as Menaquinone-445 mcg37%Vitamin K in Anavite against 4,607 products45 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg45 mcg

67% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine Mononitrate15 mg1,250%Thiamin in Anavite against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin20 mg1,538%Riboflavin in Anavite against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide50 mg312%Niacin in Anavite against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate10 mg588%Vitamin B6 in Anavite against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acidas Folate200 mcg50%Folate in Anavite against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin250 mcg10,417%Vitamin B12 in Anavite against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in Anavite against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Anavite against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calci-K121 mg9%Calcium in Anavite against 17,831 products121 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg121 mg

Higher than 52% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calci-K58 mg5%Phosphorus in Anavite against 3,786 products58 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg58 mg

66% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Kelp75 mcg50%Iodine in Anavite against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Albion Magnesium Aspartate200 mg48%Magnesium in Anavite against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Glycinate ChelateTRAACS15 mg136%Zinc in Anavite against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Albion Selenium Amino Acid Chelate35 mcg64%Selenium in Anavite against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Glycinate ChelateTRAACS1 mg111%Copper in Anavite against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Glycinate ChelateTRAACS1 mg43%Manganese in Anavite against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateTRAACS60 mcg171%Chromium in Anavite against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinatechelate, TRAACS4 mcg9%Molybdenum in Anavite against 4,390 products4 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg4 mcg

98% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Calci-K100 mg2%Potassium in Anavite against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Beta-Alanine1,600 mgBeta-Alanine in Anavite against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

L-Carnitine Tartrate1,000 mgL-Carnitine in Anavite against 1,338 products1,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 66% of 1,338 products listing L-carnitine (median 500 mg).

Boronas Albion Boroganic Glycinate25 mcgBoron in Anavite against 3,339 products0.025 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.025 mg

98% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322579 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 98% of the 4,390 products that print an amount of molybdenum list more than its 4 mcg of molybdenum (median 50 mcg).
  • 98% of the 3,339 products that print an amount of boron list more than its 0.025 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, adults take one (1) pack daily with food. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
Warning: This product is only intended to be consumed by healthy individuals over the age of 18 years. Keep out of the reach of children.
Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medications or have any medical condition.
Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you are experiencing unwanted side effects. Tamper evident: Do not use if seal under cap is broken or missing.
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
Allergens and what it does not contain
Non GMO
Storage
Store at cool, dry place.

Source: label statements in DSLD label 322579.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Calcium Carbonate, Dicalcium Phosphate, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze, FD&C Yellow, Talc.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA GMP Good Manufacturing Practice Certified.

How many labels does Anavite have?

7 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322579 (current) Entered March 25, 2025 · on the market · 30 packets · UPC 6 46511 03255 2
  2. Label 255751 Entered October 22, 2021 · on the market · 180 tablets · UPC 6 46511 00698 0
  3. Label 228156 Entered June 24, 2020 · on the market · 180 tablets · UPC 6 46511 00698 0
  4. Label 80178 Entered November 20, 2017 · off the market June 4, 2020 · 180 tablets · UPC 6 46511 00698 0
  5. Label 80169 Entered November 20, 2017 · on the market · 90 tablets · UPC 6 46511 02496 0
  6. Label 51431 Entered October 22, 2015 · off the market September 22, 2017 · 180 tablets · UPC 6 46511 00698 0
  7. Label 2052 Entered November 25, 2011 · off the market September 23, 2015 · 180 count tablets · UPC 6 46511 00698 0

DSLD also links this label to: Cla (bundle set), Omega-3 (bundle set), Proven Liver DTox (bundle set), Gut Health (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutra, LLC (distributor), Miami Lakes, FL. All Gaspari Nutrition products.

Where next?