PlainVitamins

Proven Liver DTox

by Gaspari Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 46511 03255 2
  • DSLD label 322801
  • Serving 1 pack (2 Proven Liver Detox Capsules)
  • 30 servings

Proven Liver DTox by Gaspari Nutrition lists 12 ingredients, 12 with an amount per serving of 1 pack, such as 18 mcg of vitamin B12, 210 mcg of selenium, 11 mg of zinc and 450 mg of milk thistle. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Proven Liver DTox?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Proven Liver DTox: Supplement Facts rows against the market (DSLD label 322801, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Cyanocobalamin18 mcg750%Vitamin B12 in Proven Liver DTox against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Seleniumas Sodium Selenite210 mcg382%Selenium in Proven Liver DTox against 7,658 products210 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg210 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg).

Zincas Zinc Citrate11 mg100%Zinc in Proven Liver DTox against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Milk Thistleas Silymarin80% silymarin450 mgMilk Thistle in Proven Liver DTox against 1,277 products450 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.450 mg

Higher than 85% of 1,277 products listing milk thistle (median 175 mg).

Methylsulfonylmethane400 mgMethylsulfonylmethane in Proven Liver DTox against 1,454 products400 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.400 mg

51% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Dandelion Root Extract150 mgDandelion in Proven Liver DTox against 793 products150 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.150 mg

Higher than 57% of 793 products listing dandelion (median 100 mg).

Gynostemma pentaphyllum Herb Extract100 mgJiaogulan in Proven Liver DTox against 67 products100 mg per serving; the middle half of products list 100 mg to 550 mg, the median 250 mg.100 mg

70% of 67 products listing jiaogulan give more (median 250 mg).

Artichoke Leaf Extractas Cynarin5% cynarin100 mgArtichoke in Proven Liver DTox against 433 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 433 products listing artichoke give more (median 100 mg).

Chlorella, Powder100 mgChlorella in Proven Liver DTox against 526 products100 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.100 mg

65% of 526 products listing chlorella give more (median 300 mg).

Turmeric Root Extract50 mgTurmeric in Proven Liver DTox against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Alpha-Lipoic Acid50 mgAlpha Lipoic Acid in Proven Liver DTox against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Burdock, Powder50 mgBurdock in Proven Liver DTox against 302 products50 mg per serving; the middle half of products list 76 mg to 400 mg, the median 145 mg.50 mg

78% of 302 products listing burdock give more (median 145 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322801 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 210 mcg of selenium is higher than 98% of the 7,658 selenium products that print an amount; 173 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Proven Liver DTox's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, adults take one (1) pack daily with food. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: This product is only intended to be consumed by healthy individuals over the age of 18 years.
Consult your physician a physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medications or have any medical condition.
Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you are experience unwanted side effects. Tamper evident: Do not use if seal under cap is broken or missing. Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov
Allergens and what it does not contain
Non GMO
Storage
Store at cool, dry place.

Source: label statements in DSLD label 322801.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA GMP Good Manufacturing Practice Certified.

How many labels does Proven Liver DTox have?

One label is on file, entered on June 25, 2025.

  1. Label 322801 (current) Entered June 25, 2025 · on the market · 60 capsules · UPC 6 46511 03255 2

DSLD also links this label to: Anavite (bundle set), Cla (bundle set), Omega-3 (bundle set), Gut Health (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutra, LLC. (distributor), Miami Lakes,, FL. All Gaspari Nutrition products.

Where next?