PlainVitamins

Prenatal Multi Vitamin & Mineral

by Nature's Way · capsule · 180 capsules

  • Off the market since February 2017 (NIH)
  • UPC 0 33674 45130 4
  • DSLD label 40915
  • Serving 2 capsules
  • 90 servings

Prenatal Multi Vitamin & Mineral by Nature's Way lists 25 ingredients, 25 with an amount per serving of 2 capsules, such as 8,250 IU of vitamin A, 100 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 29, 2014.

What is in Prenatal Multi Vitamin & Mineral?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi Vitamin & Mineral: Supplement Facts rows against the market (DSLD label 40915, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Retinyl Acetate, and as 91% Beta Carotene)8,250 IU103%Vitamin A in Prenatal Multi Vitamin & Mineral against 5,772 products8,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.8,250 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 16,500 IU.

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)100 mg167%Vitamin C in Prenatal Multi Vitamin & Mineral against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 200 mg.

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Prenatal Multi Vitamin & Mineral against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-TocopherylVitamin E (Form: as D-Alpha Tocopheryl)100 IU333%Vitamin E in Prenatal Multi Vitamin & Mineral against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 200 IU.

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)5 mg294%Thiamin in Prenatal Multi Vitamin & Mineral against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 10 mg.

Riboflavinas Vitamin B25 mg250%Riboflavin in Prenatal Multi Vitamin & Mineral against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)15 mg75%Niacin in Prenatal Multi Vitamin & Mineral against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 30 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,000%Vitamin B6 in Prenatal Multi Vitamin & Mineral against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folic Acid400 mcg50%Folate in Prenatal Multi Vitamin & Mineral against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg313%Vitamin B12 in Prenatal Multi Vitamin & Mineral against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 50 mcg.

Biotin50 mcg17%Biotin in Prenatal Multi Vitamin & Mineral against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 100 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Prenatal Multi Vitamin & Mineral against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg.

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as {Calcium} Carbonate, {Calcium} Citrate)250 mg19%Calcium in Prenatal Multi Vitamin & Mineral against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 500 mg.

Ironas Iron GluconateIron (Form: as Iron Gluconate)9 mg50%Iron in Prenatal Multi Vitamin & Mineral against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 18 mg.

Iodineas Kelp powderIodine (Form: from Kelp powder)25 mcg17%Iodine in Prenatal Multi Vitamin & Mineral against 6,382 products25 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg25 mcg

93% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 50 mcg.

Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as {Magnesium} Oxide, {Magnesium} Aspartate)125 mg25%Magnesium in Prenatal Multi Vitamin & Mineral against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 250 mg.

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)10 mg67%Zinc in Prenatal Multi Vitamin & Mineral against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1 mg50%Copper in Prenatal Multi Vitamin & Mineral against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Potassiumas Potassium Chloride, Potassium GluconatePotassium (Form: as {Potassium} Chloride, {Potassium} Gluconate)45 mg1%*Potassium in Prenatal Multi Vitamin & Mineral against 11,614 products45 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg45 mg

78% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 90 mg.

Manganeseas Manganese AspartateManganese (Form: as {Manganese} Aspartate)5 mg217%*Manganese in Prenatal Multi Vitamin & Mineral against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 10 mg.

Boronas Boron Amino Acid ChelateBoron (Form: as Boron Amino Acid Chelate)750 mcgBoron in Prenatal Multi Vitamin & Mineral against 3,339 products0.75 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.75 mg

62% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 1.5 mg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)100 mcg286%*Chromium in Prenatal Multi Vitamin & Mineral against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenum50 mcg111%*Molybdenum in Prenatal Multi Vitamin & Mineral against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 100 mcg.

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)50 mcg91%*Selenium in Prenatal Multi Vitamin & Mineral against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Vitamin Kas Phytonadione30 mcg25%*Vitamin K in Prenatal Multi Vitamin & Mineral against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 60 mcg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 40915 (entered December 29, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 6,382 products that print an amount of iodine list more than its 25 mcg of iodine (median 150 mcg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi Vitamin & Mineral's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 2 capsules twice daily with meals or water.
Warnings
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Nature’s Way(R) Prenatal Multi contains no artificial ingredients, preservatives, yeast, milk, lactose, wheat or sugar.

Source: label statements in DSLD label 40915.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Nature's Way(R).

How many labels does Prenatal Multi Vitamin & Mineral have?

2 labels are on file under this name since August 24, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 40915 (current) Entered December 29, 2014 · off the market February 14, 2017 · 180 capsules · UPC 0 33674 45130 4
  2. Label 12292 Entered August 24, 2012 · off the market December 5, 2014 · 180 capsules · UPC 0 33674 45130 4

DSLD also links this label to: Prenatal Multi-Vitamin And Multi-Mineral (image difference, same product), Prenatal Multivitamin (image difference, same product), Prenatal Multivitamin (image difference, same product), Prenatal Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Products, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?