PlainVitamins

Alpine Custom Complete with Iron

by Alpine Clinic · tablet or pill · N/A

  • On the market (NIH)
  • UPC 8 28054 11985 7
  • DSLD label 73890
  • Serving 6 tablets
  • 30 servings

Alpine Custom Complete with Iron by Alpine Clinic lists 31 ingredients, 31 with an amount per serving of 6 tablets, such as 15,000 IU of vitamin A, 1,200 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Alpine Custom Complete with Iron?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpine Custom Complete with Iron: Supplement Facts rows against the market (DSLD label 73890, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas D. salina, natural CarotenesVitamin A (Form: as natural Carotenes (Form: Alpha Carotene, Beta Carotene, Cryptoxanthin, Zeaxanthin, and Lutein), from D. salina Genus: D. Species: salina)15,000 IU300%Vitamin A in Alpine Custom Complete with Iron against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Calcium Ascorbate, Magnesium-Potassium Ascorbate ComplexVitamin C (Form: as Calcium Ascorbate, and Magnesium-Potassium Ascorbate Complex)1,200 mg2,000%Vitamin C in Alpine Custom Complete with Iron against 18,583 products1,200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,200 mg

Higher than 98% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Alpine Custom Complete with Iron against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, natural Mixed Tocopherols, SoyVitamin E (Form: as D-Alpha Tocopheryl Succinate, plus natural Mixed Tocopherols (Form: D-Alpha Tocopherol, D-Beta Tocopherol, D-Delta Tocopherol, D-Gamma Tocopherol), from Soy)400 IU1,333%Vitamin E in Alpine Custom Complete with Iron against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K1100 mcg125%Vitamin K in Alpine Custom Complete with Iron against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine Hydrochloride Note: USP)100 mg6,667%Thiamin in Alpine Custom Complete with Iron against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas RiboflavinRiboflavin (Form: as Riboflavin Note: USP)50 mg2,941%Riboflavin in Alpine Custom Complete with Iron against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as 75% Niacinamide Note: USP, and as 25% Niacin Note: USP)200 mg1,000%Niacin in Alpine Custom Complete with Iron against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride Note: USP)50 mg2,500%Vitamin B6 in Alpine Custom Complete with Iron against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin L-5-MethyltetrahydrofolateFolate (Form: as Metafolin L-5-Methyltetrahydrofolate)800 mcg200%Folate in Alpine Custom Complete with Iron against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)200 mcg3,333%Vitamin B12 in Alpine Custom Complete with Iron against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

BiotinBiotin Note: USP300 mcg100%Biotin in Alpine Custom Complete with Iron against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate Note: USP)400 mg4,000%Pantothenic Acid (Vitamin B5) in Alpine Custom Complete with Iron against 10,060 products400 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg400 mg

Higher than 98% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Citrate MalateCalcium (Form: as 80% Calcium Citrate-Malate, and as 20% Calcium Ascorbate)500 mg50%Calcium in Alpine Custom Complete with Iron against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Iron20 mg111%Iron in Alpine Custom Complete with Iron against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Alpine Custom Complete with Iron against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate-Ascorbate Complex, Magnesium Bisglycinate ChelateMagnesium (Form: as 75% Magnesium Aspartate-Ascorbate Complex, and as 25% Magnesium Bisglycinate Chelate)500 mg125%Magnesium in Alpine Custom Complete with Iron against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate)15 mg100%Zinc in Alpine Custom Complete with Iron against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid ChelateSelenium (Form: as Selenium Amino Acid Complex)200 mcg286%Selenium in Alpine Custom Complete with Iron against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Bisglycinate ChelateManganese (Form: as Manganese Bisglycinate Chelate)10 mg500%Manganese in Alpine Custom Complete with Iron against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Alpine Custom Complete with Iron against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: as Molybdenum Glycinate Chelate)150 mcg200%Molybdenum in Alpine Custom Complete with Iron against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Aspartate ComplexPotassium (Form: as Potassium Aspartate Complex)99 mg3%Potassium in Alpine Custom Complete with Iron against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Aspartate, Boron CitrateBoron (Form: as Boron Aspartate-Citrate)3 mgBoron in Alpine Custom Complete with Iron against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as Bisglycinato Oxovanadium)100 mcgVanadium in Alpine Custom Complete with Iron against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)150 mg27%*Choline in Alpine Custom Complete with Iron against 4,738 products150 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg150 mg

Higher than 83% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Alpine Custom Complete with Iron against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic AcidPara-Aminobenzoic Acid Note: USP50 mgPABA in Alpine Custom Complete with Iron against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Citrus Bioflavonoids100 mgFlavonoid in Alpine Custom Complete with Iron against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Citrus Bioflavonoids complexas BioflavonoidsCitrus Bioflavonoids complex (Form: min. 50% Bioflavonoids)85 mg
Hesperidin Methylchalcone15 mgHesperidin in Alpine Custom Complete with Iron against 552 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.15 mg

54% of 552 products listing hesperidin give more (median 20 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 73890 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • Its 1,200 mg of vitamin C is higher than 98% of the 18,583 vitamin C products that print an amount; 299 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
  • Its 400 mg of pantothenic acid (vitamin B5) is higher than 98% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 211 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alpine Custom Complete with Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 6 tablets daily with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of death in children under the age of six. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if full-bottle shrinkwrap is broken or missing.
Keep out of reach of children.
Storage
Store in a cool, dry place (59(0)F-85(0)F) away from direct light.

Source: label statements in DSLD label 73890.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Carboxymethylcellulose Sodium, Silicon Dioxide, Magnesium Stearate, Vegetable Gum, natural Citrus flavor, Cellulose Coating.

How many labels does Alpine Custom Complete with Iron have?

One label is on file, entered on May 24, 2017.

  1. Label 73890 (current) Entered May 24, 2017 · on the market · N/A · UPC 8 28054 11985 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alpine Clinic (distributor), Lehi, UT. All Alpine Clinic products.

Where next?