PlainVitamins

Alive! Women's Gummy Multivitamin Mixed Berry Flavored

by Nature's Way · gummy or jelly · 150 Gummy(ies)

  • On the market (NIH)
  • UPC 0 33674 14069 7
  • DSLD label 332960
  • Serving 2 gummies
  • 75 servings

Alive! Women's Gummy Multivitamin Mixed Berry Flavored by Nature's Way lists 25 ingredients, 20 with an amount per serving of 2 gummies, such as 450 mcg of vitamin A, 30 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D3 and 15 mg of vitamin E; 5 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Alive! Women's Gummy Multivitamin Mixed Berry Flavored?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Women's Gummy Multivitamin Mixed Berry Flavored: Supplement Facts rows against the market (DSLD label 332960, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Vitamin Aas Beta-Carotene, Retinyl Palmitateas 80% retinyl palmitate, 20% beta-carotene450 mcg50%
Vitamin Cas Ascorbic Acid30 mg33%Vitamin C in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol40 mcg (1,600 IU)200%Vitamin D in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Thiamineas Thiamine Hydrochloride0.3 mg25%Thiamin in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 9,830 products0.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.3 mg

95% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.325 mg25%Riboflavin in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 9,824 products0.325 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.325 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide4 mg25%Niacin in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 12,413 products4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg4 mg

93% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.6 mg153%Vitamin B6 in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin3.6 mcg150%Vitamin B12 in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 14,425 products3.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.6 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin37.5 mcg125%Biotin in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 9,447 products37.5 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg37.5 mcg

81% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate1.3 mg26%Pantothenic Acid (Vitamin B5) in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 10,060 products1.3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.3 mg

97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Tribasic Calcium Phosphate100 mg8%Calcium in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Tribasic Calcium Phosphate45 mg4%Phosphorus in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 3,786 products45 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg45 mg

75% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate1.9 mg17%Zinc in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 13,186 products1.9 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.9 mg

93% of 13,186 products listing zinc give more (median 11 mg).

Sodium20 mg1%Sodium in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Superfood Antioxidant Powder Blend50 mg
Polyphenol10 mgPolyphenols in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 249 products10 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.10 mg

80% of 249 products listing polyphenols give more (median 80 mg).

Carrot, Powderin the blend, no amount given
Pomegranate Extract, Powderin the blend, no amount given
Blueberry, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Apple Extract, Powderin the blend, no amount given
Boronas Sodium Borate150 mcgBoron in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Inositol40 mcgInositol in Alive! Women's Gummy Multivitamin Mixed Berry Flavored against 4,042 products0.04 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.0.04 mg

92% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332960 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.325 mg of riboflavin (median 4 mg).
  • 93% of the 12,413 products that print an amount of niacin list more than its 4 mg of niacin (median 20 mg).
  • 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.3 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 93% of the 13,186 products that print an amount of zinc list more than its 1.9 mg of zinc (median 11 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Women chew 2 gummies daily.
Warnings
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Not formulated for men or children.
Not formulated for men or children. Do not exceed recommended dose.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Allergens and what it does not contain
Free from gluten, wheat, egg, peanut, dairy, and gelatin.
Vegetarian Gelatin free
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 332960.

What else is on the label?

Other ingredients: Sucrose, Glucose Syrup, Water, Purified, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Vegetable and Fruit Juice.

How many labels does Alive! Women's Gummy Multivitamin Mixed Berry Flavored have?

7 labels are on file under this name since March 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332960 (current) Entered August 22, 2025 · on the market · 150 Gummy(ies) · UPC 0 33674 14069 7
  2. Label 332959 Entered May 21, 2025 · on the market · 130 Gummy(ies) · UPC 0 33674 11536 7
  3. Label 328122 Entered May 21, 2025 · off the market December 20, 2024 · 130 Gummy(ies) · UPC 0 33674 11536 7
  4. Label 328123 Entered April 24, 2025 · off the market December 20, 2024 · 150 Gummy(ies) · UPC 0 33674 14069 7
  5. Label 317104 Entered August 22, 2024 · off the market December 20, 2024 · 130 Gummy(ies) · UPC 0 33674 11536 7
  6. Label 317019 Entered July 25, 2024 · off the market December 20, 2024 · 150 Gummy(ies) · UPC 0 33674 14069 7
  7. Label 267794 Entered March 22, 2023 · off the market July 22, 2022 · 60 Gummy(ies) · UPC 0 33674 15903 3

DSLD also links this label to: Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product), Alive! Women's Gummy Vitamins (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?