PlainVitamins

ZZZ Blueberry Lemonade

by Core Nutritionals · powder · 9.5 ounces

  • On the market (NIH)
  • UPC 6 58580 07120 2
  • DSLD label 298371
  • Serving 13.4 g (1 Scoop)
  • 20 servings

ZZZ Blueberry Lemonade by Core Nutritionals lists 11 ingredients, 11 with an amount per serving of 13.4 g, such as 10 mg of vitamin B6, 450 mg of magnesium, 30 mg of zinc and 3,000 mg of gamma-aminobutyric acid. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in ZZZ Blueberry Lemonade?

Each row as the label prints it, per serving of 13.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ZZZ Blueberry Lemonade: Supplement Facts rows against the market (DSLD label 298371, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in ZZZ Blueberry Lemonade against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Aspartate450 mg112%Magnesium in ZZZ Blueberry Lemonade against 14,003 products450 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg450 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.3 times the adult UL a day.

Zincas Zinc Monomethionine30 mg200%Zinc in ZZZ Blueberry Lemonade against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Gamma-Aminobutyric Acid3,000 mgGABA in ZZZ Blueberry Lemonade against 744 products3,000 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.3,000 mg

Higher than 98% of 744 products listing GABA (median 100 mg).

L-Glycine3,000 mgGlycine in ZZZ Blueberry Lemonade against 1,078 products3,000 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.3,000 mg

Higher than 94% of 1,078 products listing glycine (median 300 mg).

L-Tryptophan1,000 mgTryptophan in ZZZ Blueberry Lemonade against 605 products1,000 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.1,000 mg

Higher than 92% of 605 products listing tryptophan (median 123 mg).

L-Ornithine Hydrochloride400 mgOrnithine in ZZZ Blueberry Lemonade against 258 products400 mg per serving; the middle half of products list 100 mg to 900 mg, the median 400 mg.400 mg

45% of 258 products listing ornithine give more (median 400 mg).

Mucuna pruriens seed extractas L-Dopa50% l-dopa250 mgCowhage in ZZZ Blueberry Lemonade against 417 products250 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.250 mg

Higher than 61% of 417 products listing cowhage (median 125 mg).

L-Theanine200 mgTheanine in ZZZ Blueberry Lemonade against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

5-Htp150 mg5-HTP in ZZZ Blueberry Lemonade against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg).

Melatonin5 mgMelatonin in ZZZ Blueberry Lemonade against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 298371 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 3,000 mg of gamma-aminobutyric acid (filed by NIH under GABA) is higher than 98% of the 744 GABA products that print an amount.
  • Its 3,000 mg of L-glycine (filed by NIH under glycine) is higher than 94% of the 1,078 glycine products that print an amount; 24 list more.
  • Its 1,000 mg of L-tryptophan (filed by NIH under tryptophan) is higher than 92% of the 605 tryptophan products that print an amount; 20 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop with 6-8 ounces of water and consume approximately 15-30 minutes before bed. Best taken on an empty stomach. Do not use more than 5 days per week.
Warnings
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.
Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: an auto-immune condition, a depressive disorder, a sleep condition, high or low blood pressure or diabetes, or if you are using any prescription or over the counter medication including sedatives or other CNS depressants, corticosteroids, immunosuppressants, anti-coagulants or medications to treat diabetes or high or low blood pressure.
Do not take this product in combination with alcoholic beverages. This product contains ingredients that may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this product. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
Do not use more than 5 days per week.
Storage
Store in a cool, dry place. Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Source: label statements in DSLD label 298371.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavor, Silicon Dioxide, Malic Acid, Sucralose, Acesulfame Potassium, Guar Gum.

How many labels does ZZZ Blueberry Lemonade have?

One label is on file, entered on October 24, 2023.

  1. Label 298371 (current) Entered October 24, 2023 · on the market · 9.5 ounces · UPC 6 58580 07120 2

DSLD also links this label to: ZZZ Pineapple Peach (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Core Nutritionals, LLC (distributor), Statesville, NC. All Core Nutritionals products.

Where next?