PlainVitamins

Optimal Electrolyte Plain

by Seeking Health · powder · 239 grams

  • On the market (NIH)
  • UPC 7 10465 14904 5
  • DSLD label 210945
  • Serving 7.97 g (1 Scoop)
  • 30 servings

Optimal Electrolyte Plain by Seeking Health lists 6 ingredients, 6 with an amount per serving of 7.97 g, such as 75 mg of niacin, 150 mg of magnesium, 510 mg of potassium and 2 g of D-ribose, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Optimal Electrolyte Plain?

Each row as the label prints it, per serving of 7.97 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Optimal Electrolyte Plain: Supplement Facts rows against the market (DSLD label 210945, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Optimal Electrolyte Plain against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars2 gSugar in Optimal Electrolyte Plain against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate)75 mg469%Niacin in Optimal Electrolyte Plain against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day.

Magnesiumas DiMagnesium Malate, Magnesium Creatine ChelateMagnesium (Form: as DiMagnesium Malate, and Magnesium Creatine Chelate (Alt. Name: Creatine MagnaPower) Note: Albion)150 mg36%Magnesium in Optimal Electrolyte Plain against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Sodiumas Sodium BicarbonateSodium (Form: as Sodium Bicarbonate)140 mg6%Sodium in Optimal Electrolyte Plain against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium BicarbonatePotassium (Form: as Potassium Bicarbonate)510 mg11%Potassium in Optimal Electrolyte Plain against 11,614 products510 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg510 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

D-Ribose2 gRibose in Optimal Electrolyte Plain against 199 products2 g per serving; the middle half of products list 0.5 g to 5 g, the median 2 g.2 g

47% of 199 products listing ribose give more (median 2 g).

Taurine250 mgTaurine in Optimal Electrolyte Plain against 2,337 products250 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.250 mg

62% of 2,337 products listing taurine give more (median 500 mg).

Creatineas Magnesium Creatine ChelateCreatine (Form: as Magnesium Creatine Chelate (Alt. Name: Albion, Creatine MagnaPower))225 mgCreatine in Optimal Electrolyte Plain against 1,768 products0.225 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.0.225 g

98% of 1,768 products listing creatine give more (median 2.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 210945 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
  • Its 510 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 518 list more.
  • 98% of the 1,768 products that print an amount of creatine list more than its 0.225 g of creatine (median 2.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Add 1 scoop to 8 ounces of purified water. Do not take within 5 hours of bedtime as it may interfere with sleep.
Warnings
Children and pregnant or lactating women should consult their healthcare professional prior to use.
Do not use if tamper seal is damaged.
Allergens and what it does not contain
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial flavors, or artificial colors.
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 210945.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Albion Minerals.

How many labels does Optimal Electrolyte Plain have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 210945 (current) Entered January 25, 2020 · on the market · 239 grams · UPC 7 10465 14904 5
  2. Label 210918 Entered January 25, 2020 · on the market · 30 stick packs · UPC 7 10465 14893 2

DSLD also links this label to: Optimal Electrolyte Berry (flavor difference), Optimal Electrolyte Orange (flavor difference), Optimal Electrolyte Berry (flavor difference), Optimal Electrolyte Orange (flavor difference), Optimal Electrolyte Berry (flavor difference), Optimal Electrolyte Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seeking Health, LLC (distributor), Bellingham, WA. All Seeking Health products.

Where next?