Optimal Multivitamin Plus
by Seeking Health · capsule · 240 vegetarian capsules
- On the market (NIH)
- DSLD label 322694
- Serving 8 capsules
- 30 servings
Optimal Multivitamin Plus by Seeking Health lists 54 ingredients, 28 with an amount per serving of 8 capsules, such as 1,500 mcg RAE of vitamin A, 250 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 134 mg of vitamin E; 26 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in Optimal Multivitamin Plus?
Each row as the label prints it, per serving of 8 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl Palmitate | 1,500 mcg RAE | 167% | |
| Vitamin Cas Ascorbic Acid | 250 mg | 278% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol200 IU | 5 mcg (200 IU) | 25% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas Novatol | 134 mg | 893% | |
| Thiamineas Thiamine Hydrochloride | 10 mg | 833% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin 5'-Phosphate Sodium | 20 mg | 1,538% | Higher than 72% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Nicotinic Acid | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Quatrefolic400 mcg | 680 mcg DFE | 170% | |
| Vitamin B12as Mecobalactive | 150 mcg | 6,250% | Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 500 mcg | 1,667% | Higher than 79% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 200 mg | 4,000% | Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 25 mg | 5% | 59% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas DimaCal | 100 mg | 8% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Potassium Iodide | 250 mcg | 167% | Higher than 93% of 6,382 products listing iodine (median 150 mcg). |
| Magnesiumas Dimagnesium MalateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 200 mg | 48% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 20 mg | 182% | Higher than 96% of 13,186 products listing zinc (median 11 mg). |
| Zincas Zinc Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 20 mg | 182% | |
| Seleniumas SelenoExcellhigh selenium yeast | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 4 mg | 174% | Higher than 75% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 150 mcg | 333% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium GlycinateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | 99 mg | 2% | 49% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Cognition Blend | 500 mg | ||
| Ksm-66as Ashwagandha Root Extract5% total withanolides | in the blend, no amount given | ||
| Gotu Kola leaf extract | in the blend, no amount given | ||
| Siberian Ginseng Root Extractas Eleutherococcus senticosus Root Extract0.76% eleutheroside | in the blend, no amount given | ||
| Bacopa monnieri Whole Plant Extractas Bacosides45% Bacosides | in the blend, no amount given | ||
| Ginkgo leaf extractas Flavone Glycosides, Terpene Lactones24% Flavone Glycosides, 6% Terpene Lactones | in the blend, no amount given | ||
| Proprietary Amino Acid Blend | 350 mg | ||
| N-Acetyl-L-Cysteine | in the blend, no amount given | ||
| Betaine Hydrochloride | in the blend, no amount given | ||
| Proprietary Fruit and Vegetable Blend | 250 mg | ||
| Garlic Bulb Extract | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Citrus Fiber | in the blend, no amount given | ||
| Proprietary Liver Support Blend | 203 mg | ||
| Milk Thistle seed extractas Silymarin80% silymarin | in the blend, no amount given |
Show the other 21 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Turmeric Rhizome Extractas Curcuminoids93% Curcuminoids | in the blend, no amount given | ||
| Glucoraphaninas Broccoli Seed Extract | in the blend, no amount given | ||
| BioPerineas Black Pepper Fruit Extract | in the blend, no amount given | ||
| Proprietary Vision Support Blend | 112 mg | ||
| Bilberry Fruit Extractas Anthocyanins25% anthocyanins | in the blend, no amount given | ||
| Luteinas Marigold flower extract | in the blend, no amount given | ||
| Lycopeneas Tomato | in the blend, no amount given | ||
| Zeaxanthinas Marigold flower extract | in the blend, no amount given | ||
| Proprietary Antioxidant Blend | 107 mg | ||
| CoEnzyme Q10as Ubidecarenone | in the blend, no amount given | ||
| Pine Bark Extractas Pinus spp. Bark Extract95% Oligomeric Proanthocyanidins | in the blend, no amount given | ||
| Melon pulp Extract100 IU SOD | in the blend, no amount given | ||
| Proprietary Blend of Minerals, Nutrients, and Trace Elements | 100 mg | ||
| Inositolas Myo-Inositol | in the blend, no amount given | ||
| Para-Aminobenzoic Acid | in the blend, no amount given | ||
| Boronas Boroganic GlycineDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | in the blend, no amount given | ||
| Vanadiumas Vanadium Nicotinate Glycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories Inc. | in the blend, no amount given | ||
| Benfotiamine | 10 mg | 88% of 155 products listing benfotiamine give more (median 150 mg). | |
| Mixed Tocopherols | 2.88 mg | ||
| Horsetail | 100 mcg | over 99% of 519 products listing horsetail give more (median 67 mg). | |
| Vitamin K2as Menaquinone-7 | 50 mcg | 42%* | 60% of 4,607 products listing vitamin K give more (median 80 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 322694 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.
- Its 250 mcg of iodine is higher than 93% of the 6,382 iodine products that print an amount; 396 list more.
- Its 40 mg of zinc (2 rows of the label added together) is higher than 96% of the 13,186 zinc products that print an amount; 434 list more.
- Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
- over 99% of the 519 products that print an amount of horsetail list more than its 0.1 mg of horsetail (median 67 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Optimal Multivitamin Plus's, rare ingredients counting for more.
- Clinical EssentialsTerry Naturally 28 shared, 40% alike
- Multivitamin with Iron 45 mgSeeking Health 28 shared, 40% alike
- Essential MultivitaminEuroMedica 28 shared, 40% alike
- Damage ControlPrimal Blueprint · off the market 34 shared, 39% alike
- Primal Damage ControlPrimal Blueprint 34 shared, 39% alike
- PureGenomics MultivitaminPure Encapsulations 25 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 8 capsules daily, with a meal, in divided doses, or use as directed by your healthcare professional.
- Warnings
- Do not take within 5 hours of bedtime as it may interfere with sleep. Do not use if tamper seal is damaged.
- Caution: Children and pregnant or lactating women should consult their healthcare professional prior to use. Storage: Keep closed in a cool, dry place out of the reach of children.
- Caution: Children and pregnant or lactating women should consult their healthcare professional prior to use.
- Allergens and what it does not contain
- Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.
- Storage
- Storage: Keep closed in a cool, dry place out of the reach of children.
Source: label statements in DSLD label 322694.
What else is on the label?
Other ingredients: Hypromellose, Water, Microcrystalline Cellulose, Ascorbyl Palmitate.
How many labels does Optimal Multivitamin Plus have?
3 labels are on file under this name since May 24, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 322694 (current) Entered December 21, 2024 · on the market · 240 vegetarian capsules
- Label 211009 Entered February 26, 2020 · off the market July 21, 2023 · 240 vegetarian capsules · UPC 7 98295 54899 3
- Label 174711 Entered May 24, 2018 · off the market March 4, 2019 · 240 vegetarian capsules · UPC 7 98295 54899 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Seeking Health, LLC (distributor), Bellingham, WA. All Seeking Health products.