PlainVitamins

EmpowHER

by Lean Factor · capsule · 150 capsules

  • On the market (NIH)
  • UPC 6 16983 44749 9
  • DSLD label 299850
  • Serving 1 to 2 capsules; amounts per 5 capsules
  • 30 servings

EmpowHER by Lean Factor lists 52 ingredients, 48 with an amount per serving of 5 capsules; 4 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in EmpowHER?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

EmpowHER: Supplement Facts rows against the market (DSLD label 299850, January 2026 release)
IngredientAmount% DVAmong products listing it
AdaptoBalance Proprietary Blend1,300 mg
Eleuthero Root Extract370 mgEleuthero in EmpowHER against 726 products370 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.370 mg

Higher than 87% of 726 products listing eleuthero (median 100 mg). Per day at the most servings: 740 mg.

Eleutheroside E1.9 mg
Eleutheroside B5.6 mg
Rhodiola Root Extract317 mgRhodiola in EmpowHER against 945 products317 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.317 mg

Higher than 85% of 945 products listing rhodiola (median 100 mg). Per day at the most servings: 634 mg.

Rosavins2 mgRosavin in EmpowHER against 72 products2 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.2 mg

81% of 72 products listing rosavin give more (median 5.13 mg). Per day at the most servings: 4 mg.

Salidrosides14 mgSalidroside in EmpowHER against 48 products14 mg per serving; the middle half of products list 0.938 mg to 4 mg, the median 1.9 mg.14 mg

Higher than 94% of 48 products listing salidroside (median 1.9 mg). Per day at the most servings: 28 mg.

Schisandra Fruit, Seed Extractas Schisandra Fruit Extract, Schisandra Seed Extract115 mgSchisandra in EmpowHER against 460 products115 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.115 mg

Higher than 50% of 460 products listing schisandra (median 108.75 mg). Per day at the most servings: 230 mg.

Schizandrins10 mg
Ashwagandha Root Extract160 mgAshwagandha in EmpowHER against 1,646 products160 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.160 mg

60% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 320 mg.

Withanolides16 mgWithanolide in EmpowHER against 79 products16 mg per serving; the middle half of products list 3.13 mg to 20 mg, the median 8 mg.16 mg

Higher than 70% of 79 products listing withanolide (median 8 mg). Per day at the most servings: 32 mg.

White Panax ginseng Leaf, Stem Extractas White Panax ginseng Leaf Extract, White Panax ginseng Stem Extract60 mgOriental Ginseng in EmpowHER against 706 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.60 mg

55% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 120 mg.

Ginsenosides27 mgGinsenosides in EmpowHER against 54 products75 mg per serving; the middle half of products list 7 mg to 30 mg, the median 11 mg.75 mg

Higher than 81% of 54 products listing ginsenosides (median 11 mg). Per day at the most servings: 150 mg.

American Ginseng Leaf, Stem Extractas American Ginseng Leaf Extract, American Ginseng Stem Extract69 mgAmerican Ginseng in EmpowHER against 235 products69 mg per serving; the middle half of products list 75 mg to 425 mg, the median 200 mg.69 mg

78% of 235 products listing american ginseng give more (median 200 mg). Per day at the most servings: 138 mg.

Ginsenosides24 mg
Korean Red Ginseng Root Extract60 mgGinseng in EmpowHER against 235 products60 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.60 mg

67% of 235 products listing ginseng give more (median 100 mg). Per day at the most servings: 120 mg.

Ginsenosides24 mg
Shilajitextract150 mgShilajit in EmpowHER against 196 products150 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.150 mg

64% of 196 products listing shilajit give more (median 250 mg). Per day at the most servings: 300 mg.

Fulvic Acid75 mgFulvic Acid in EmpowHER against 48 products85 mg per serving; the middle half of products list 2 mg to 181.25 mg, the median 10 mg.85 mg

Higher than 65% of 48 products listing fulvic acid (median 10 mg). Per day at the most servings: 170 mg.

VasoBlast Proprietary Blend560 mg
Niacinas Nicotinic Acid30 mg215%Niacin in EmpowHER against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin Cas Calcium Ascorbate90 mg120%Vitamin C in EmpowHER against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg.

L-Theanine200 mgTheanine in EmpowHER against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 400 mg.

Silicain the blend, no amount given
Potassiumas Potassium Nitrate80 mg2%Potassium in EmpowHER against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 160 mg.

Sodium Nitrite50 mgSodium in EmpowHER against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 100 mg.

Magnesiumas Magnesium L-Threonate9.5 mg3%Magnesium in EmpowHER against 14,003 products9.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg9.5 mg

94% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 19 mg.

Vitamin D3as Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in EmpowHER against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg.

Mineral Complexas Ionic Trace Minerals72 ionic trace minerals100 mg
EstrAlign Proprietary Blend1,875 mg
Kanna Leaf Extract2:125 mgSceletium in EmpowHER against 63 products25 mg per serving; the middle half of products list 25 mg to 500 mg, the median 50 mg.25 mg

52% of 63 products listing sceletium give more (median 50 mg). Per day at the most servings: 50 mg.

Saponinsas Shatavari270 mgSaponins (unspecified) in EmpowHER against 42 products270 mg per serving; the middle half of products list 46.75 mg to 354.38 mg, the median 181.52 mg.270 mg

Higher than 62% of 42 products listing saponins (unspecified) (median 181.52 mg). Per day at the most servings: 540 mg.

Ligustilideas Dong quai1 mg
Triterpene Glycosidesas Black Cohosh5 mgTriterpene (unspecified) in EmpowHER against 68 products5 mg per serving; the middle half of products list 1 mg to 5 mg, the median 2 mg.5 mg

Higher than 72% of 68 products listing triterpene (unspecified) (median 2 mg). Per day at the most servings: 10 mg.

Chasteberry extract6:1100 mgChastetree in EmpowHER against 386 products100 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.100 mg

43% of 386 products listing chastetree give more (median 100 mg). Per day at the most servings: 200 mg.

SDG Lignansas flaxseed60 mg
5-Htpas Griffonia simplicifolia150 mg5-HTP in EmpowHER against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg). Per day at the most servings: 300 mg.

L-Dihydroxyphenylalanineas Mucuna pruriens150 mgL-DOPA in EmpowHER against 38 products150 mg per serving; the middle half of products list 65 mg to 150 mg, the median 100 mg.150 mg

Higher than 66% of 38 products listing L-DOPA (median 100 mg). Per day at the most servings: 300 mg.

Eurycomanoneas Tongkat Ali1 mg
Tongkat Ali Root Extract200:1200 mgEurycoma Longifolia in EmpowHER against 496 products200 mg per serving; the middle half of products list 75 mg to 212.47 mg, the median 100 mg.200 mg

Higher than 62% of 496 products listing eurycoma longifolia (median 100 mg). Per day at the most servings: 400 mg.
Show the other 25 rows of the label
EmpowHER: rows 41 to 65
IngredientAmount% DVAmong products listing it
Dehydroepiandrosterone15 mgDHEA in EmpowHER against 454 products15 mg per serving; the middle half of products list 25 mg to 50 mg, the median 25 mg.15 mg

78% of 454 products listing DHEA give more (median 25 mg). Per day at the most servings: 30 mg.

Pregnenolone20 mgPregnenolone in EmpowHER against 142 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

60% of 142 products listing pregnenolone give more (median 25 mg). Per day at the most servings: 40 mg.

Indole-3-Carbinol100 mgIndole-3-Carbinol (I3C) in EmpowHER against 100 products100 mg per serving; the middle half of products list 75 mg to 200 mg, the median 150 mg.100 mg

54% of 100 products listing indole-3-carbinol (I3C) give more (median 150 mg). Per day at the most servings: 200 mg.

Coleus forskohlii750 mgColeus in EmpowHER against 303 products750 mg per serving; the middle half of products list 73.5 mg to 250 mg, the median 125 mg.750 mg

Higher than 95% of 303 products listing coleus (median 125 mg). Per day at the most servings: 1,500 mg.

Vitamin B2as Riboflavin 5-Phosphate1.1 mg100%Riboflavin in EmpowHER against 9,824 products1.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.1 mg

83% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.2 mg.

Vitamin B5as Pantethine10 mg200%Pantothenic Acid (Vitamin B5) in EmpowHER against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Vitamin B6as Pyridoxal 5-Phosphate10 mg590%Vitamin B6 in EmpowHER against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Zincas Zinc Bisglycinate ChelateTRAACS2 mg25%Zinc in EmpowHER against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 4 mg.

Vitamin B12400 mcg16,670%Vitamin B12 in EmpowHER against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 800 mcg.

Adenosylcobalamin200 mcg
Methylcobalamin200 mcg
NutriAbsorb Proprietary Blend53 mg
Gingerolsas Ginger6 mgGingerol in EmpowHER against 45 products6 mg per serving; the middle half of products list 1 mg to 11.25 mg, the median 4 mg.6 mg

Higher than 60% of 45 products listing gingerol (median 4 mg). Per day at the most servings: 12 mg.

Glycyrrhizinas Licorice10 mg
Piperineas Black Pepper12 mgPiperine in EmpowHER against 203 products12 mg per serving; the middle half of products list 4.75 mg to 10 mg, the median 5 mg.12 mg

Higher than 82% of 203 products listing piperine (median 5 mg). Per day at the most servings: 24 mg.

Fulvic Mineral Complex25 mg
Fulvic Acid10 mg
Polyphenolsin the blend, no amount given
Flavonoids & Terpenoids22in the blend, no amount given
Flavonoidsin the blend, no amount given
terpenoidsin the blend, no amount given
Organic Acids32in the blend, no amount given
Trace Minerals72in the blend, no amount given
Antioxidantsin the blend, no amount given
Amino Acids18in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 299850 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 mg of salidroside is higher than 94% of the 48 salidroside products that print an amount; 1 list more.
  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 94% of the 14,003 products that print an amount of magnesium list more than its 9.5 mg of magnesium (median 86 mg).
  • 52% of the 63 products that print an amount of sceletium list more than its 25 mg of kanna leaf extract (filed by NIH under sceletium) (median 50 mg).
  • Its 750 mg of coleus is higher than 95% of the 303 coleus products that print an amount; 13 list more.
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with EmpowHER's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 2 capsules twice daily with food and 1 capsule before bed (total of 5 capsules daily).
Warnings
Warning: Use only as directed.
For adult use only.
This product may lower blood pressure.
Do not take within 2 hours of other medications, especially BP medications or nitrates. Do not take if you are pregnant.
Allergens and what it does not contain
Does not contain: Stimulants, caffeine, tree nuts, gluten, GMOs, rice flour, yeast, milk, soy, fish, wheat, sesame, eggs, dairy, shellfish, peanuts, artificial preservatives, flavors, colors, sweeteners, or fillers.
Storage
Keep at room temperature with lid tightly sealed.

Source: label statements in DSLD label 299850.

What else is on the label?

Other ingredients: Cellulose, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Compliant; Proudly made in the U.S.A, with carefully selected ingredients of domestic & international origin.

How many labels does EmpowHER have?

One label is on file, entered on March 22, 2024.

  1. Label 299850 (current) Entered March 22, 2024 · on the market · 150 capsules · UPC 6 16983 44749 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lean Factor (manufacturer), West Palm Beach, FL. All Lean Factor products.

Where next?