PlainVitamins

Vitamin D3 + K2

by Seeking Health · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 10007 52136 7
  • DSLD label 292564
  • Serving 1 capsule
  • 60 servings

Vitamin D3 + K2 by Seeking Health lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Vitamin D3 + K2?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D3 + K2: Supplement Facts rows against the market (DSLD label 292564, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol5,000 IU125 mcg (5,000 IU)625%Vitamin D in Vitamin D3 + K2 against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin K2as Menaquinone-7100 mcg83%*Vitamin K in Vitamin D3 + K2 against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 292564 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule daily with food, or use as directed by your healthcare professional.
Warnings
Children and pregnant or lactating women should consult their healthcare professional prior to use.
Do not use if tamper seal is damaged.
Allergens and what it does not contain
Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or artificial colors.
Storage
Storage: Keep closed in a cool, dry place out of reach by children.

Source: label statements in DSLD label 292564.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hypromellose, Water, Ascorbyl Palmitate, Silica.

How many labels does Vitamin D3 + K2 have?

4 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292564 (current) Entered July 18, 2023 · on the market · 60 vegetarian capsules · UPC 8 10007 52136 7
  2. Label 233468 Entered August 23, 2020 · off the market June 17, 2022 · 60 Vegetarian Capsules · UPC 8 10007 52136 7
  3. Label 211109 Entered January 25, 2020 · on the market · 60 Vegetarian Capsules · UPC 7 98295 54967 9
  4. Label 174934 Entered March 23, 2018 · off the market March 4, 2019 · 60 vegetarian capsules · UPC 7 98295 54967 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seeking Health, LLC (distributor), Bellingham, WA. All Seeking Health products.

Where next?