DIM + I3c
by Seeking Health · capsule · 60 Vegetarian Capsules
- On the market (NIH)
- UPC 8 10007 52027 8
- DSLD label 259041
- Serving 1 capsule
- 60 servings
DIM + I3c by Seeking Health lists 2 ingredients; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in DIM + I3c?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Dietary Indoles Proprietary Blendcontaining | 400 mg | ||
| Indole-3-Carbinol | in the blend, no amount given | ||
| Diindolymethane | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 259041 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Ultra Indinol PlusDouglas Laboratories same ingredients
- Indole ForteKlaire Labs · off the market same ingredients
- I3c + DIMWellness Resources same ingredients
- Indole PlusAdaptogen Research 2 shared, 87% alike
- EstroDIMOrtho Molecular Products 2 shared, 84% alike
- Estrogen Balance with DIMNHC Natural Healthy Concepts 2 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 capsule, 1 to 2 times daily or as directed by a healthcare professional.
- Warnings
- Children and pregnant or lactating women should consult their healthcare professional prior to use.
- Do not use if shrinkwrap is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- Does not contain: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. Contains no artificial colors, flavors, or preservatives.
- Storage
- Storage: Store in a cool, dry place below 85 degrees F away from direct light. Do not freeze.
Source: label statements in DSLD label 259041.
What else is on the label?
Other ingredients: Vegetarian Capsule, Microcrystalline Cellulose, Ascorbyl Palmitate, Silicon Dioxide.
How many labels does DIM + I3c have?
3 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 259041 (current) Entered January 22, 2022 · on the market · 60 Vegetarian Capsules · UPC 8 10007 52027 8
- Label 210802 Entered January 25, 2020 · off the market August 11, 2021 · 60 Vegetarian Capsules · UPC 8 10007 52027 8
- Label 174439 Entered March 23, 2018 · on the market · 60 vegetarian capsules · UPC 8 28054 12693 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Seeking Health, LLC (distributor), Bellingham, WA. All Seeking Health products.