PlainVitamins

Liver Nutrients

by Seeking Health · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 10007 52062 9
  • DSLD label 322659
  • Serving 1 capsule
  • 60 servings

Liver Nutrients by Seeking Health lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 250 mg of milk thistle seed extract, 150 mg of N-acetyl-L-cysteine, 150 mg of taurine and 150 mg of betaine anhydrous. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Liver Nutrients?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver Nutrients: Supplement Facts rows against the market (DSLD label 322659, January 2026 release)
IngredientAmount% DVAmong products listing it
Milk Thistle Seed Extractas Silymarin80% silymarin250 mgMilk Thistle in Liver Nutrients against 1,277 products250 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.250 mg

Higher than 62% of 1,277 products listing milk thistle (median 175 mg).

N-Acetyl-L-Cysteine150 mgN-Acetyl Cysteine in Liver Nutrients against 1,259 products150 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.150 mg

50% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Taurine150 mgTaurine in Liver Nutrients against 2,337 products150 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.150 mg

72% of 2,337 products listing taurine give more (median 500 mg).

Betaine Anhydrousas Trimethylglycine150 mgBetaine Anhydrous in Liver Nutrients against 860 products0.15 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.15 g

90% of 860 products listing betaine anhydrous give more (median 1.5 g).

Alpha-Lipoic Acid75 mgAlpha Lipoic Acid in Liver Nutrients against 2,407 products75 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.75 mg

Higher than 54% of 2,407 products listing alpha lipoic acid (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322659 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 860 products that print an amount of betaine anhydrous list more than its 0.15 g of betaine anhydrous (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liver Nutrients's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule daily with or after a meal, or use as directed by your healthcare professional.
Warnings
Caution: Children and pregnant or lactating women should consult their healthcare professional prior to use. Storage: Keep closed in a cool, dry place out of reach by children.
Caution: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Do not use if tamper seal is damaged.
Allergens and what it does not contain
Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.
Storage
Storage: Keep closed in a cool, dry place out of reach by children.

Source: label statements in DSLD label 322659.

What else is on the label?

Other ingredients: Hypromellose, Water, Ascorbyl Palmitate, L-Leucine, Silica.

How many labels does Liver Nutrients have?

3 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322659 (current) Entered February 23, 2025 · on the market · 60 vegetarian capsules · UPC 8 10007 52062 9
  2. Label 210858 Entered January 25, 2020 · off the market July 21, 2023 · 60 Vegetarian Capsules · UPC 7 98295 54941 9
  3. Label 174501 Entered February 23, 2018 · off the market July 24, 2018 · 60 vegetarian capsules · UPC 7 98295 54941 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seeking Health, LLC (distributor), Bellingham, WA. All Seeking Health products.

Where next?