PlainVitamins

Prenatal Essentials Chewable

by Seeking Health · tablet or pill · 60 chewable tablets

  • On the market (NIH)
  • UPC 8 10007 52083 4
  • DSLD label 292560
  • Serving 2 chewable tablets
  • 30 servings

Prenatal Essentials Chewable by Seeking Health lists 28 ingredients, 28 with an amount per serving of 2 chewable tablets, such as 1,500 mcg RAE of vitamin A, 350 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2023.

What is in Prenatal Essentials Chewable?

Each row as the label prints it, per serving of 2 chewable tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Essentials Chewable: Supplement Facts rows against the market (DSLD label 292560, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate1,500 mcg RAE115%
Vitamin Cas Ascorbic Acid350 mg292%Vitamin C in Prenatal Essentials Chewable against 18,583 products350 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg350 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU25 mcg (1,000 IU)167%Vitamin D in Prenatal Essentials Chewable against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Novatol67 mg353%
Thiamineas Thiamine Hydrochloride4 mg286%Thiamin in Prenatal Essentials Chewable against 9,830 products4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate Sodium4 mg250%Riboflavin in Prenatal Essentials Chewable against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide25 mg NE139%Niacin in Prenatal Essentials Chewable against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg250%Vitamin B6 in Prenatal Essentials Chewable against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium Folinate, Quatrefolic800 mcg1,360 mcg DFE227%
Vitamin B12as Mecobalactive100 mcg3,571%Vitamin B12 in Prenatal Essentials Chewable against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin500 mcg1,429%Biotin in Prenatal Essentials Chewable against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate25 mg357%Pantothenic Acid (Vitamin B5) in Prenatal Essentials Chewable against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas DimaCalDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc.100 mg8%Calcium in Prenatal Essentials Chewable against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in Prenatal Essentials Chewable against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Dimagnesium MalateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc.100 mg25%Magnesium in Prenatal Essentials Chewable against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc.7 mg54%Zinc in Prenatal Essentials Chewable against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenoExcell High Selenium Yeast70 mcg100%Selenium in Prenatal Essentials Chewable against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate0.5 mg38%Copper in Prenatal Essentials Chewable against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc2 mg77%Manganese in Prenatal Essentials Chewable against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc120 mcg267%Chromium in Prenatal Essentials Chewable against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc75 mcg150%Molybdenum in Prenatal Essentials Chewable against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Betaine Anhydrousas Trimethylglycine150 mgBetaine Anhydrous in Prenatal Essentials Chewable against 860 products0.15 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.15 g

90% of 860 products listing betaine anhydrous give more (median 1.5 g).

Milk Thistle Seed Extractas Silymarin80% Silymarin75 mgMilk Thistle in Prenatal Essentials Chewable against 1,277 products75 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.75 mg

77% of 1,277 products listing milk thistle give more (median 175 mg).

Coenzyme Q-10as Ubiquinone25 mgCoenzyme Q-10 in Prenatal Essentials Chewable against 2,922 products25 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.25 mg

77% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Luteinas Marigold Flower Extract5 mgLutein in Prenatal Essentials Chewable against 2,493 products5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.5 mg

Higher than 58% of 2,493 products listing lutein (median 3 mg).

Zeaxanthinas Marigold flower extract2.5 mgZeaxanthin in Prenatal Essentials Chewable against 1,215 products2.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.2.5 mg

Higher than 77% of 1,215 products listing zeaxanthin (median 1 mg).

Boronas Bororganic GlycineDimaCal, TRAACS, and Albion are trademarks of Albion Laboratories, Inc1 mgBoron in Prenatal Essentials Chewable against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vitamin K2as Menaquinone-780 mcg67%*Vitamin K in Prenatal Essentials Chewable against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 292560 (entered August 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 860 products that print an amount of betaine anhydrous list more than its 0.15 g of betaine anhydrous (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Essentials Chewable's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Chew 2 tablets daily after breakfast or lunch, and follow with a glass of water. do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Warnings
Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
Avoid if allergic to any ingredient.
Do not exceed 1,500 mcg RAE intake per day of preformed vitamin A (retinol or retinyl forms).
Evaluate total vitamin K intake from food ad supplement if you are taking blood-thinning medications.
Do not use if tamper seal is damaged.
Storage: Keep in a cool dry place out of reach of children.
Allergens and what it does not contain
This formula is iron-free to allow for maximum versatility.
Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.

Source: label statements in DSLD label 292560.

What else is on the label?

Other ingredients: Xylitol, Microcrystalline Cellulose, Stearic Acid, Natural Flavors, Monk Fruit Extract, Malic Acid, Potassium Chloride, Xanthan Gum, Silica, Magnesium Stearate, Licorice, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA From Globally Sourced Ingredients Third-Party Independently Tested.

How many labels does Prenatal Essentials Chewable have?

One label is on file, entered on August 24, 2023.

  1. Label 292560 (current) Entered August 24, 2023 · on the market · 60 chewable tablets · UPC 8 10007 52083 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seeking Health, LLC (manufacturer, distributor), Bellingham, WA. All Seeking Health products.

Where next?