vitamin
Vitamin E supplements
Half of the 6,459 vitamin E supplements in the NIH label database that print an amount list 30 IU or less per serving; the middle half list 15 IU to 100 IU (DSLD version 9.4.0, January 2026). The 383 products whose only supplement ingredient is vitamin E list a median of 400 IU.
- Products listing it
- 12,2076,459 print an amount; 411 list it inside a blend without an amount
- Median per serving
- 30 IUmiddle half 15 IU to 100 IU
How much vitamin E do supplements contain?
The median product lists 30 IU per serving. One in ten lists 8 IU or less, one in ten 300 IU or more. The amount printed most often is 30 IU (1,521 products).
Products by amount of vitamin E per serving
6,459 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (IU).
Which forms of vitamin E do labels name?
Natural vitamin E (d-alpha) is the form named most often: 6,972 of the 12,207 vitamin E products (57%), ahead of synthetic vitamin E (dl-alpha) (2,007, 16%) and mixed tocopherols (760, 6%). A product naming two forms counts in both; the table below gives every form.
Products by the form of vitamin E on the label
Count, and the median amount per serving in that form.
| Form | Products | Share of vitamin E products | Median per serving |
|---|---|---|---|
| Natural vitamin E (d-alpha) | 6,972 | 57% | 44 IU |
| Synthetic vitamin E (dl-alpha) | 2,007 | 16% | 30 IU |
| Mixed tocopherols | 760 | 6% | 50 IU |
| Tocotrienols | 171 | 1% | 30 IU |
Source: the form each label gives for its vitamin E row (DSLD "forms"), current labels.
Which products list the most vitamin E?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Vitamin E 1000 IUSundown Naturals1,000 IU
- 100% Natural E-1000 IUVitamin World1,000 IU
- E-1000 IU With Dl-Alpha & Added Natural D-AlphaNature's Bounty1,000 IU
- E-1000Douglas Laboratories1,000 IU
- Super Potency Vitamin E 1000 IUSundown Naturals1,000 IU
- Vitamin E 1,000 IU Plus Mixed TocopherolsVitaCeutical Labs1,000 IU
- High Potency 1000 IU Vitamin EEqualine1,000 IU
- Vitamin E 1000 IUSunmark1,000 IU
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 30 IU; those entered in 2025, 42 IU.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 280 | 30 IU |
| 2012 | 922 | 50 IU |
| 2013 | 986 | 30 IU |
| 2014 | 506 | 30 IU |
| 2015 | 509 | 30 IU |
| 2016 | 557 | 30 IU |
| 2017 | 525 | 30 IU |
| 2018 | 372 | 30 IU |
| 2019 | 460 | 30 IU |
| 2020 | 499 | 30 IU |
| 2021 | 262 | 30 IU |
| 2022 | 290 | 30 IU |
| 2023 | 136 | 30.5 IU |
| 2024 | 95 | 30 IU |
| 2025 | 60 | 42 IU |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing vitamin E by DSLD product type
Brands listing it most: Nature's Plus (220), Douglas Laboratories (196), Bronson (87), Vitamin World (74), Nature's Way (68), Carlson (65), Country Life (59), NOW (56), Nutri-West (55), Sundown Naturals (55).
Every product listing vitamin E
12,207 products, A to Z by name (page 73 of 245), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- FastFuel Lean Complex VanillaLife Time Fitness · off the market10.5 IU
- Fastin Multi-Vite For HerHi-Tech Pharmaceuticals72 IU
- Fat Loss OptimizerCellucoranother unit
- Fatigue FormulaMicroTech Professional Formulations100 IU
- Fatigued to Fantastic! Energy Revitalization System Berry FlavoredNature's Way · off the marketanother unit
- Fatigued to Fantastic! Energy Revitalization System Tropical Citrus FlavorNature's Wayanother unit
- FeelFit Pea Protein Shake Banana Pancake FlavorArbonne · off the marketanother unit
- FeelFit Pea Protein Shake Chocolate FlavorArbonneanother unit
- FeelFit Pea Protein Shake Coffee FlavorArbonneanother unit
- FeelFit Pea Protein Shake Raspberry Truffle FlavorArbonneanother unit
- FeelFit Pea Protein Shake Simply1 Chocolate FlavorArbonneanother unit
- FeelFit Pea Protein Shake Simply1 Coffee FlavorArbonneanother unit
- FeelFit Pea Protein Shake Simply1 Peppermint Mocha FlavorArbonneanother unit
- FeelFit Pea Protein Shake Simply1 Strawberry FlavorArbonneanother unit
- FeelFit Pea Protein Shake Simply1 Vanilla FlavorArbonneanother unit
- FeelFit Pea Protein Shake Vanilla FlavorArbonneanother unit
- Fem EssentialsMetagenicsanother unit
- Fem EstroPlexMetagenicsanother unit
- Fem PrenatalMetagenicsanother unit
- Fem'O'VitaHolinanother unit
- Fem-BasicDouglas Laboratories100 IU
- Fem-ViteVinco's60 IU
- Femagen PMS CapsulesGenestra Brandsanother unit
- Femagen PMS TabletsGenestra Brandsanother unit
- Femagen TabletsGenestra Brands · off the market50 IU
- Female BalanceProEnzolanother unit
- Female CycleProEnzolanother unit
- Female EnergyVitarol · off the market60 IU
- Female EnhancerKip Solutions · off the market30 IU
- Female FertilityNature's Craftanother unit
- Female LongevityVitarol · off the market60 IU
- Female MultinutrientBioCareanother unit
- Female MultipleSolgaranother unit
- Female Reproductive FactorsMNP Michael's Naturopathic Programsanother unit
- Female Reproductive FactorsMichael's Naturopathic Programsanother unit
- Female Reproductive FactorsMH Michael's Health Naturopathic Programsanother unit
- Female Super PackDouglas Laboratories415 IU
- Female TotalityAdvanced Nutrition by Zahleranother unit
- FemesseArthur Andrew Medical40 IU
- Feminene Female Support FormulaMarket America50 IU
- Feminene Female Support FormulaPrimeanother unit
- FemOneMetabolic Maintenanceanother unit
- FemOne PlusMetabolic Maintenance100 IU
- Femsy 20Herbax20 IU
- Femteen SymmetryVitanica100 IU
- Fermented Iron ComplexNew Chapteranother unit
- Ferro-CDouglas Laboratories · off the market30 IU
- Ferronyl IronDouglas Laboratoriesanother unit
- Ferrous-Fumuro ChelateNutri-West15 IU
- FertilAid for MenFairhaven Healthanother unit