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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

CLA Powder Chocolate
GNC Total Lean
22 ingredients · Fat/Fatty Acid
On Market
CLA Powder Vanilla Wafer
GNC Total Lean
20 ingredients · Amino acid/Protein
On Market
CLA Powder Vanilla Waffer
GNC Total Lean
21 ingredients · Fat/Fatty Acid
On Market
CLA-1000 1,000 mg
BELDT Labs Bedrock Series
7 ingredients · Fat/Fatty Acid
On Market
CLA-1300 Max Potency
Nature's Way
8 ingredients · Fat/Fatty Acid
On Market
CLA80 Femme 1000 mg
FEMME FiT
6 ingredients · Fat/Fatty Acid
On Market
Classic Prenatal
Rugby
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clean Gainer Creamy Vanilla
Rivalus
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clean Gainer Rich Chocolate
Rivalus
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clean Omega 3 1020 mg
OmneDiem
10 ingredients · Fat/Fatty Acid
On Market
Clear Base E 268 mg (400 IU)
Natural Factors
2 ingredients · Vitamin
On Market
Clear Change Daily Essentials
Metagenics
47 ingredients · Other Combinations
On Market
Clear Softgel Vitamin E
Bronson
5 ingredients · Vitamin
On Market
Clear Vision Formula
Windmill Rx Premium Vitamins
17 ingredients · Other Combinations
On Market
Clearly EPA/DHA
Life Extension
12 ingredients · Fat/Fatty Acid
On Market
Clearly EPA/DHA Fish Oil
Life Extension
10 ingredients · Fat/Fatty Acid
On Market
ClearQ Clear Base E 400 IU With CoQ10 50 mg
Natural Factors
3 ingredients · Other Combinations
On Market
ClearQ Clear Base E 400 IU With CoQ10 50 mg
Natural Factors
3 ingredients · Other Combinations
On Market
Clinical Essentials Immune
Terry Naturally
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clinical Nutrients for Female Teens
Integrative Therapeutics
47 ingredients · Other Combinations
On Market
Clinical Nutrients for Male Teens
Integrative Therapeutics
45 ingredients · Other Combinations
On Market
Clinical Nutrients HP Iron-Free
Integrative Therapeutics
32 ingredients · Other Combinations
On Market
Clinical Skin, Hair & Nails
Natural Clinician
16 ingredients · Other Combinations
On Market
Clinical Strength Lutein 25 mg Zeaxanthin 5 mg
Member's Mark
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Clinical Strength Ocu Support
NOW
27 ingredients · Other Combinations
On Market
Clinical Strength Omega-3
GNC Beyond Raw
10 ingredients · Fat/Fatty Acid
On Market
Clinical Telomere Support
Natural Clinician
13 ingredients · Other Combinations
On Market
Clinically Advanced Hair, Skin & Nails
NOW Solutions
30 ingredients · Other Combinations
On Market
CLNZ Chelator
Systemic Formulas Bio Challenge
16 ingredients · Other Combinations
On Market
CO Q-10 & L-Carnitine
Puritan's Pride
9 ingredients · Other Combinations
On Market
CO Q-10 100 mg
Spring Valley
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Co Q-10 150 mg
Natrol
14 ingredients · Non-Nutrient/Non-Botanical
On Market
Co Q-10 Heart Complex
Puritan's Pride
13 ingredients · Other Combinations
On Market
Co-Enzyme Q10 100 mg
Cardiovascular Research
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Co-Enzyme Q10 Plus
Wonder Laboratories
11 ingredients · Other Combinations
On Market
Co-Enzyme Q10 Plus
Wonder Laboratories
11 ingredients · Other Combinations
On Market
Co-Q10 100 mg
Carlson
10 ingredients · Other Combinations
On Market
Co-Q10 100 mg
Carlson
10 ingredients · Other Combinations
On Market
Co-Q10 100 mg
Carlson
10 ingredients · Other Combinations
On Market
Co-Q10 100 mg
Carlson
10 ingredients · Other Combinations
On Market
Co-Q10 100 mg
Carlson
9 ingredients · Other Combinations
On Market
Co-Q10 200 mg
Carlson
12 ingredients · Other Combinations
On Market
Co-Q10 200 mg
Carlson
12 ingredients · Non-Nutrient/Non-Botanical
On Market
Co-Q10 300 mg
Carlson
11 ingredients · Other Combinations
On Market
Coast Omega-3 Natural Lemon Flavor
Coast Science
10 ingredients · Fat/Fatty Acid
On Market
CoComelon Toddler Multivitamin Liquid Drops Orange Vanilla
Mary Ruth’s
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cocowater Pineapple Coconut
XS
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cocowater Strawberry Watermelon
XS
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cod Liver Oil
Family Wellness
11 ingredients · Fat/Fatty Acid
On Market
Cod Liver Oil
Solgar
8 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.