PlainVitamins

Assault Lemon Lime

by MusclePharm · powder · 1.15 lbs

  • On the market (NIH)
  • UPC 6 96859 25970 8
  • DSLD label 42430
  • Serving 14.5 g (1 scoop)
  • 36 servings

Assault Lemon Lime by MusclePharm lists 24 ingredients, 8 with an amount per serving of 14.5 g, such as 500 mg of vitamin C, 200 IU of vitamin E, 25 mg of niacin and 15 mg of vitamin B6; 16 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2015.

What is in Assault Lemon Lime?

Each row as the label prints it, per serving of 14.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Assault Lemon Lime: Supplement Facts rows against the market (DSLD label 42430, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Assault Lemon Lime against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar2 gSugar in Assault Lemon Lime against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Assault Lemon Lime against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas Alpha-Tocopherol AcetateVitamin E (Form: as Alpha Tocopherol Acetate)200 IU667%Vitamin E in Assault Lemon Lime against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Niacin25 mg125%Niacin in Assault Lemon Lime against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)15 mg750%Vitamin B6 in Assault Lemon Lime against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)90 mcg1,500%Vitamin B12 in Assault Lemon Lime against 14,425 products90 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg90 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas {Calcium} Silicate, Calcium Citrate, Calcium PhosphateCalcium (Form: as {Calcium} Silicate, {Calcium} Phosphate, and {Calcium} Citrate)180 mg18%Calcium in Assault Lemon Lime against 17,831 products180 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg180 mg

Higher than 62% of 17,831 products listing calcium (median 115 mg).

Sodium50 mg2%Sodium in Assault Lemon Lime against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Potassium40 mg1%Potassium in Assault Lemon Lime against 11,614 products40 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg40 mg

79% of 11,614 products listing potassium give more (median 99 mg).

ATP Amplifier3,500 mg
CarnoSynas Beta-Alanine2,000 mgBeta-Alanine in Assault Lemon Lime against 1,778 products2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2 g

47% of 1,778 products listing beta-alanine give more (median 2 g).

L-Tyrosinein the blend, no amount given
L-Aspartic Acidin the blend, no amount given
Red Beet extractRed Beet extract Note: high in nitratesin the blend, no amount given
Dimethylglycine HClin the blend, no amount given
Cellular Transport & Insulin Activator2,952 mg
Dextrosein the blend, no amount given
L-Glycinein the blend, no amount given
Ribosein the blend, no amount given
Cinnulin PF(R) (Cinnamomum burmannii) bark extractin the blend, no amount given
Athlete Performance BlendAthlete Performance Blend Note: featuring “ion-3 nitrate technology matrix”2,000 mg
Creatine Nitratein the blend, no amount given
L-Arginine Nitratein the blend, no amount given
BCAA Nitrate 3:1:2 Ratioas L-Isoleucine, L-Leucine, L-Valinein the blend, no amount given
Energy & Neuro Igniter1,750 mg
Choline Bitartratein the blend, no amount given
Glucuronolactonein the blend, no amount given
PureEnergy Matrixas Caffeine Anhydrous, Pterostilbenein the blend, no amount given
Huperzine Ain the blend, no amount given
Hydration System1,200 mg
Taurinein the blend, no amount given
Coconut water powderin the blend, no amount given
L-Glutaminein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 42430 (entered February 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 16 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Mix 1 scoop of ASSAULT in 8-12 oz. of water 20-30 minutes before training. For optimal results, drink a minimum of 1 gallon of water daily.
STORAGE AND MAINTENANCE: Due to the amount of active ingredients in this product, shake once daily and before use to ensure proper ingredient mixture and effectiveness per dose.
Warnings
ALLERGENS: Tree Nuts ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.
WARNING: This product is only intended for use by healthy adults over 18 years of age. Do not take this product with alcohol. Do not take this product with any product containing caffeine or other ingredients that have a known stimulant effect.
Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.
Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
FREE OF FILLERS, FLUFF OR ARTIFICIAL DYES
Storage
Store this product in a cool, dry place.

Source: label statements in DSLD label 42430.

What else is on the label?

Other ingredients: Calcium Silicate, Natural & Artificial flavors, Citric Acid, Sucralose, Medium Chain Triglyceride powder, Turmeric Oleoresin, Caramel color, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CarnoSyn(TM) Carnsosine Synthesizer; MP MUSCLEPHARM(R); OFFICIAL NUTRITIONAL SUPPLEMENT PROVDER OF THE UFC(R) ULTIMATE FIGHTING(R) CHAMPIONSHIP(R); CarnoSyn(TM) Carnosine Synthesizer; NO3T(TM) NITRATE TECHNOLOGY NO3-T.COM/PATENTS; ChromoDex(TM).

How many labels does Assault Lemon Lime have?

2 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 42430 (current) Entered February 25, 2015 · on the market · 1.15 lbs · UPC 6 96859 25970 8
  2. Label 31553 Entered March 25, 2014 · on the market · 0.96 lbs · UPC 6 96859 25828 2

DSLD also links this label to: Assault Green Apple (flavor difference), Assault Fruit Punch (flavor difference), Assault Rasberry Lemonade (flavor difference), Assault Blue Arctic Rasberry (flavor difference), Assault Orange Mango (flavor difference), Assault Watermelon (flavor difference), Assault Grape Blast (flavor difference), Assault Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MUSCLEPHARM(R) CORP. (distributor), Denver, CO. All MusclePharm products.

Where next?