Assault Blue Arctic Raspberry
by MusclePharm · powder · 1.15 lbs
- On the market (NIH)
- UPC 6 96859 25817 6
- DSLD label 31484
- Serving 14.5 g (1 scoop)
- 36 servings
Assault Blue Arctic Raspberry by MusclePharm lists 23 ingredients, 8 with an amount per serving of 14.5 g, such as 500 mg of vitamin C, 200 IU of vitamin E, 60 mg of niacin and 15 mg of vitamin B6; 15 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.
What is in Assault Blue Arctic Raspberry?
Each row as the label prints it, per serving of 14.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin Cas Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Eas Alpha-Tocopherol AcetateVitamin E (Form: as Alpha Tocopherol Acetate) | 200 IU | 667% | Higher than 82% of 6,459 products listing vitamin E (median 30 IU). |
| Niacin | 60 mg | 300% | Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 15 mg | 750% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 90 mcg | 1,500% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas {Calcium} Silicate, Calcium Citrate, Calcium PhosphateCalcium (Form: as {Calcium} Silicate, {Calcium} Phosphate, and {Calcium} Citrate) | 213 mg | 21% | Higher than 70% of 17,831 products listing calcium (median 115 mg). |
| Sodium | 50 mg | 2% | 51% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 40 mg | 1% | 79% of 11,614 products listing potassium give more (median 99 mg). |
| ATP Amplifier | 3,500 mg | ||
| CarnoSynas Beta-Alanine | 2,000 mg | 47% of 1,778 products listing beta-alanine give more (median 2 g). | |
| L-Tyrosine | in the blend, no amount given | ||
| L-Aspartic Acid | in the blend, no amount given | ||
| Red Beet extractRed Beet extract Note: high in nitrates | in the blend, no amount given | ||
| Dmgas Dimethylglycine HCl | in the blend, no amount given | ||
| Cellular Transport & Insulin Activator | 2,952 mg | ||
| Dextrose | in the blend, no amount given | ||
| L-Glycine | in the blend, no amount given | ||
| Ribose | in the blend, no amount given | ||
| Cinnulin PF(R) (Cinnamomum burmannii) bark extract | in the blend, no amount given | ||
| Athlete Performance BlendATHLETE PERFORMANCE BLEND Note: Featuring "ION-3 NITRATE TECHNOLOGY MATRIX" | 2,000 mg | ||
| CreNitrate | in the blend, no amount given | ||
| ArgNitrate | in the blend, no amount given | ||
| BCAA Nitrate 3:1:2 Ratioas L-Isoleucine, L-Leucine, L-Valine | in the blend, no amount given | ||
| Energy & Neuro Igniter | 1,750 mg | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Glucuronolactone | in the blend, no amount given | ||
| PurEnergy(TM) Matrixas Pterostilbene-Caffeine | in the blend, no amount given | ||
| Huperzine A | in the blend, no amount given | ||
| Hydration System | 1,200 mg | ||
| Taurine | in the blend, no amount given | ||
| Coconut Water Powder | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 31484 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Assault Blue Arctic Raspberry's, rare ingredients counting for more.
- Assault Lemon LimeMusclePharm 25 shared, 84% alike
- Assault Pineapple MangoMusclePharm 25 shared, 84% alike
- Assault GrapeMusclePharm 26 shared, 83% alike
- Assault Raspberry LemonadeMusclePharm 26 shared, 83% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Mix 1 scoop of ASSAULT(TM) in 8-12 oz. of water 20-30 minutes before training. For optimal results, drink a minimum of 1 gallon of water daily.
- Warnings
- ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.
- WARNING: This product is only intended for use by healthy adults over 18 years of age.
- Do not take this product with alcohol. Do not take this product with any product containing caffeine or other ingredients that have a known stimulant effect.
- Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.
- Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- ~ FREE OF FILLERS, FLUFF OR ARTIFICIAL DYES
- Storage
- STORAGE AND MAINTENANCE: Due to the amount of active ingredients in this product, shake once daily and before use to ensure proper ingredient mixture and effectiveness per dose. Store this product in a cool, dry place.
Source: label statements in DSLD label 31484.
What else is on the label?
Other ingredients: Natural & Artificial flavors, Sucralose, Medium Chain Triglyceride powder, Natural Blue Colors, Citric Acid, Acesulfame Potassium.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CarnoSyn(TM) Carnosine Synthesizer; MP MUSCLEPHARM(R); NitraTech(TM) NITRATE TECHNOLOGY WWW.NITRATECH.COM; ChromaDex.
How many labels does Assault Blue Arctic Raspberry have?
One label is on file, entered on April 25, 2014.
- Label 31484 (current) Entered April 25, 2014 · on the market · 1.15 lbs · UPC 6 96859 25817 6
DSLD also links this label to: Assault Green Apple (flavor difference), Assault Fruit Punch (flavor difference), Assault Rasberry Lemonade (flavor difference), Assault Blue Arctic Rasberry (flavor difference), Assault Blue Arctic Rasberry (image difference, same product), Assault Blue Arctic Rasberry (package size difference, same product), Assault Orange Mango (flavor difference), Assault Watermelon (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MusclePharm(R) Corp. (distributor), Denver, CO. All MusclePharm products.