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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Children's Gummy Dinos
CVS Health
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Gummy Multivitamin
up&up
36 ingredients · Other Combinations
On Market
Children's Gummy Multivitamin with Choline
up&up
35 ingredients · Other Combinations
On Market
Children's Gummy Vitamins
DG Health
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Jelly Bean Multivitamin
CVS Health
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Mindlinx Multinutrient
BioCare
27 ingredients · Other Combinations
On Market
Children's Multi Gummies
Puritan's Pride
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi Gummies
Puritan's Pride
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi Vitamin Fruity Bear Gummies
Nature's Blend Vitachew
30 ingredients · Other Combinations
On Market
Children's Multi-Vi-Min
NutriCology
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multi-Vitamin/Mineral Capsules
Kirkman
48 ingredients · Other Combinations
On Market
Children's Multi-Vitamins Natural Grape Flavor
Rx Vitamin For Children
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
Equaline
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
up&up
56 ingredients · Other Combinations
On Market
Children's Multivitamin
up&up
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin
Wonder Laboratories
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin & Mineral
Nature's Sunshine
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin & Mineral with 5-MTHF
Kirkman
26 ingredients · Other Combinations
On Market
Children's Multivitamin Ages 4+
Zarbee's Naturals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Complete
Equate
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Well At Walgreens
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin Gummies
Equate
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamin with Iron, Thiamine & Niacin
Noor Vitamins
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Multivitamins with Essential Minerals
Equaline
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's OmegaCare
BioCare
6 ingredients · Other Combinations
On Market
Children's Organic Daily Multivitamin Gummies
CVS Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Sour Gummy Mulitivitamin
up&up
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Children's Vegetarian D3 Spray 600 IU
CATALO
11 ingredients · Vitamin
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Chocolate Chocolate Chip Nutrition Shakes
iSatori
58 ingredients · Amino acid/Protein
On Market
Chocolate Peanut Caramel Crunch Nutrition Bars
iSatori
50 ingredients · Amino acid/Protein
On Market
Chole Rx Depletion
Martin Avenue Pharmacy
13 ingredients · Other Combinations
On Market
Cholesterol Free Fish Oil 1000 mg
Nature's Bounty
12 ingredients · Fat/Fatty Acid
On Market
Cholesterol Free Fish Oil 1000 mg
Nature's Bounty
12 ingredients · Fat/Fatty Acid
On Market
Cholesterol Plus
Bayer One A Day
61 ingredients · Other Combinations
On Market
Cholesterol Script Support
Vinco
16 ingredients · Other Combinations
On Market
Cholesterol Support
Vitabase
22 ingredients · Other Combinations
On Market
Cholesterol Support
Meijer Naturals
23 ingredients · Other Combinations
On Market
Cholesterol Support
Nutra Sport
30 ingredients · Other Combinations
On Market
Choline Cocktail
Twinlab
28 ingredients · Other Combinations
On Market
Cholostat Support
The Professional Series
13 ingredients · Other Combinations
On Market
Cholox Complete
ProCaps Laboratories
21 ingredients · Other Combinations
On Market
Circu-Pressure
Country Life
19 ingredients · Botanical with Nutrients
On Market
CitraNatal Assure DHA Soft Gel
Mission Pharmacal CitraNatal
10 ingredients · Fat/Fatty Acid
On Market
CitraNatal Assure Rx Prenatal Supplement Tablet
Mission Pharmacal CitraNatal
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal Harmony
Mission Pharmacal CitraNatal
8 ingredients · Other Combinations
On Market
CLA Away 750 mg
Protocol For Life Balance
13 ingredients · Botanical with Nutrients
On Market
CLA Fresh Apple
Barlean's Seriously Delicious
22 ingredients · Fat/Fatty Acid
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.