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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

T MALE Liquid Mixed Berry Flavor
NaturesPlus
33 ingredients · Other Combinations
On Market
Tab A Vite Multiple Vitamins
Major
28 ingredients · Vitamin
On Market
Tab A Vite Multiple Vitamins
Major
30 ingredients · Vitamin
On Market
Tab A Vite Multiple Vitamins
Major
30 ingredients · Vitamin
On Market
Tablet Multi Vitamin and Mineral
Bronson
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Tall Tree Natural Orange & Pineapple Flavor
Country Life
39 ingredients · Other Combinations
On Market
Tangerine Grapefruit
Pauling Labs
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Taurine 500 mg
Country Life
8 ingredients · Other Combinations
On Market
Taurine Caps 500 mg
Country Life
6 ingredients · Other Combinations
On Market
Teen Advantage for Her Complete Multivitamin
Bayer One A Day
62 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Advantage for Him Complete Multivitamin
Bayer One A Day
63 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Boys Multivitamin Tablets
MH Michael's Health Naturopathic Programs
32 ingredients · Other Combinations
On Market
Teen Fermented Multivitamin+
Codeage
55 ingredients · Other Combinations
On Market
Teen for Her Advanced
up&up
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Girl Multi Berry Melon Besties
OLLY
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teen Girls Multivitamin Capsules
MH Michael's Health Naturopathic Programs
29 ingredients · Other Combinations
On Market
Teen Girls Multivitamin Capsules
MH Michael's Health Naturopathic Programs
29 ingredients · Other Combinations
On Market
Teen Multiple
FemTeen Symmetry
36 ingredients · Other Combinations
On Market
Teen Multivitamin for Boys 12-17
GNC Milestones
71 ingredients · Other Combinations
On Market
Teen Multivitamin for Girls 12-17
GNC Milestones
50 ingredients · Other Combinations
On Market
Teen Multivitamin With Calcium & Vitamin D3
Nature's Bounty
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Teens Multi+ Immunity Defense
Bayer One A Day
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Telomere Advantage
Swanson
13 ingredients · Other Combinations
On Market
Telomere Support
APOPTOSIS Nutraceuticals
15 ingredients · Other Combinations
On Market
Test 3X Sx-7 Black Onyx
MuscleTech
20 ingredients · Botanical with Nutrients
On Market
Test Testosterone Booster for Men
Atlantis Nutrition
26 ingredients · Botanical with Nutrients
On Market
Test X180 Legend
Force Factor
13 ingredients · Botanical with Nutrients
On Market
Test X180 Testosterone Booster
Force Factor
9 ingredients · Botanical with Nutrients
On Market
Testo Prime Anabolic Booster
Testo Prime
16 ingredients · Botanical with Nutrients
On Market
TESTOFX Sport
ALLMAX
11 ingredients · Botanical with Nutrients
On Market
TestoJack 100
NOW
9 ingredients · Botanical with Nutrients
On Market
TestoJack 100
NOW
9 ingredients · Botanical with Nutrients
On Market
Testosterone Booster
OL Olympian Labs Performance Sports Nutrition
10 ingredients · Other Combinations
On Market
Testosterone Booster +BioPerine
Approved Science
14 ingredients · Botanical with Nutrients
On Market
Testosterone Code Strawberry
MMUSA
22 ingredients · Other Combinations
On Market
Testosterone Complex
Nutricost
16 ingredients · Botanical with Nutrients
On Market
Testosterone Factors
MH Michael's Health Naturopathic Programs
20 ingredients · Other Combinations
On Market
Testosterone Factors
MH Michael's Health Naturopathic Programs
21 ingredients · Other Combinations
On Market
Testosterone Support
Walgreens
11 ingredients · Other Combinations
On Market
Testrogain RX-100
NewtonEverett
20 ingredients · Botanical with Nutrients
On Market
Testrogain with ZMA
NewtonEverett
13 ingredients · Other Combinations
On Market
The 30 Day Beauty Secret
Futurebiotics
61 ingredients · Other Combinations
On Market
The Big One With Iron
Metabolic Maintenance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Big One Without Iron
Metabolic Maintenance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Bronson Formula
Bronson
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Bronson Formula
Bronson
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Honest Co. Gummy Multi-Vitamin
The Honest Company
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Muscle Sculptor
Vital Alchemy
22 ingredients · Other Combinations
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
The Perfect Women's Multi Blissful Berry
OLLY
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.