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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Super Nu-Thera Multivitamin & Mineral Formula
Kirkman
28 ingredients · Other Combinations
On Market
Super Nu-Thera Plus 25 mg P-5-P Powder Lemon Flavor
Kirkman
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Powder Flavored
Kirkman
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Powder Unflavored
Kirkman
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera Teen & Adult
Kirkman
31 ingredients · Other Combinations
On Market
Super Nu-Thera With P-5-P w/o Vitamins A & D Liquid Cherry Flavored Concentrate
Kirkman
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-Thera with P5P and Extra Calcium
Kirkman
27 ingredients · Other Combinations
On Market
Super Nu-Thera without A & D
Kirkman
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Nu-There With P-5-P Liquid Green Apple Flavored Concentrate
Kirkman
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Osteofood
Higher Nature
26 ingredients · Botanical with Nutrients
On Market
Super Osteofood
Higher Nature
27 ingredients · Botanical with Nutrients
On Market
Super Prenatal Lemon & Raspberry Flavor
Safrel
33 ingredients · Other Combinations
On Market
Super Royal Maca for Men with DIM Vegetarian Capsules
Whole World Botanicals
8 ingredients · Other Combinations
On Market
Super Slim Keto ACV Gummies
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
Super Softgel Multi
Vitabase
31 ingredients · Other Combinations
On Market
Super Softgel Multi
Vitabase
31 ingredients · Other Combinations
On Market
Super Strength Vitamin B6 50 mg
Simply Supplements
4 ingredients · Vitamin
On Market
Super Stress B-Complex With C-500
Nature's Bounty
16 ingredients · Other Combinations
On Market
Super Stress B-Complex with Vitamin C
Swanson
16 ingredients · Other Combinations
On Market
Super Stress B-Complex with Vitamin C
Swanson
16 ingredients · Other Combinations
On Market
Super Stress Complex
Vitabase
21 ingredients · Other Combinations
On Market
Super Stress Support With B-Complex, Vitamin C, And Valerian
Martin Avenue Pharmacy
21 ingredients · Other Combinations
On Market
Super Theravite-M
Nature's Blend
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Vitamin B
Allergy Research Group
15 ingredients · Other Combinations
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super Vitamin B-Complex
Spring Valley
18 ingredients · Vitamin
On Market
Super-Lean Deluxe Meal Replacement Apple Cobbler
G6 Sports
52 ingredients · Other Combinations
On Market
Super-Lean Deluxe Meal Replacement Vanilla
STI Presents G6 Sports
75 ingredients · Other Combinations
On Market
Superb Supplemental Plus
Pure Herbs
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Superfood Alpha Blend Mixed Berry
Optimal Alpha
47 ingredients · Other Combinations
On Market
Superfood Greens with Probiotics
Purely Inspired
61 ingredients · Other Combinations
On Market
SuperFood Plus
Dr. Schulze's
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Superfoods Greens Gummies
Gruns
65 ingredients · Other Combinations
On Market
Superfoods Multi-Vitamins
CATALO
48 ingredients · Other Combinations
On Market
Superfruit Liquid Multi Acai Flavor
NOW
49 ingredients · Other Combinations
On Market
Supergreen Gummies
Atlantis Nutrition
58 ingredients · Other Combinations
On Market
Supergreen Tonik Berry
Human Tonik
46 ingredients · Other Combinations
On Market
Supergreens Max Raspberry Natural Flavor
ZHOU
68 ingredients · Other Combinations
On Market
Superhuman Sleep Slaughtermelon Watermelon Lemonade
Alpha Lion
21 ingredients · Other Combinations
On Market
Superior Adult Chewable Raspberry Rapture Multi-Vitamins & Minerals
Nature's Harmony
33 ingredients · Other Combinations
On Market
Superior One-Per-Day Multi-Vitamins & Minerals Iron Free Formula
Nature's Harmony
24 ingredients · Other Combinations
On Market
Superior One-Per-Day Multi-Vitamins & Minerals With Iron
Nature's Harmony
26 ingredients · Other Combinations
On Market
SuperPump MAX Grape Cooler
Gaspari Nutrition
42 ingredients · Other Combinations
On Market
Supreme Multivitamin
nbi
35 ingredients · Other Combinations
On Market
Supreme Stress B
Vitamer Laboratories
13 ingredients · Vitamin
On Market
Supreme Stress B
VitaCeutical Labs
13 ingredients · Other Combinations
On Market
Sustained Energy
NOW Sports
26 ingredients · Other Combinations
On Market
Sweet Relief Glycogen Support Extreme
Justified Laboratories
27 ingredients · Other Combinations
On Market
Synergistic Nail Complex
MH Michael's Health Naturopathic Programs
30 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.