PlainVitamins

Embrace Prenatal 35+

by Rainbow Light · capsule · 30 vcaps

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 20281 2
  • DSLD label 43096
  • Serving 3 vegetarian capsules
  • 10 servings

Embrace Prenatal 35+ by Rainbow Light lists 45 ingredients, 39 with an amount per serving of 3 vegetarian capsules, such as 5,000 IU of vitamin A, 120 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 30 IU of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.

What is in Embrace Prenatal 35+?

Each row as the label prints it, per serving of 3 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Embrace Prenatal 35+: Supplement Facts rows against the market (DSLD label 43096, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas natural Mixed Carotenoids, Vitamin A PalmitateVitamin A (Form: as natural Mixed Carotenoids Note: typical composition:, Vitamin A Palmitate)5,000 IU63%Vitamin A in Embrace Prenatal 35+ against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Embrace Prenatal 35+ against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))800 IU (20 mcg)200%Vitamin D in Embrace Prenatal 35+ against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)30 IU100%Vitamin E in Embrace Prenatal 35+ against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K180 mcg104%*Vitamin K in Embrace Prenatal 35+ against 4,607 products125 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg125 mcg

Higher than 86% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as MK-7)45 mcg
Vitamin B1as Thiamine MononitrateVitamin B-1 (Form: as Thiamin Mononitrate)24 mg1,412%Thiamin in Embrace Prenatal 35+ against 9,830 products24 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg24 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,250%Riboflavin in Embrace Prenatal 35+ against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Embrace Prenatal 35+ against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine25 mg1,000%Vitamin B6 in Embrace Prenatal 35+ against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg100%Folate in Embrace Prenatal 35+ against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)500 mcg6,250%Vitamin B12 in Embrace Prenatal 35+ against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Embrace Prenatal 35+ against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Calcium PantothenateVitamin B-5 (Form: as Calcium Pantothenate)30 mg300%Pantothenic Acid (Vitamin B5) in Embrace Prenatal 35+ against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Red AlgaeCalcium (Form: as mineral-rich Red Algae)100 mg8%Calcium in Embrace Prenatal 35+ against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Amino Acid ChelateIron (Form: as {Iron} Amino Acid Chelate)30 mg167%Iron in Embrace Prenatal 35+ against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Iodineas S. cerevisiaeIodine (Form: from inactivated S. cerevisiae Genus: S. Species: cerevisiae)150 mcg100%Iodine in Embrace Prenatal 35+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas {Magnesium} GlycinateMagnesium (Form: as {Magnesium} Glycinate)100 mg22%Magnesium in Embrace Prenatal 35+ against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)15 mg100%Zinc in Embrace Prenatal 35+ against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)200 mcg364%*Selenium in Embrace Prenatal 35+ against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate1.5 mg75%Copper in Embrace Prenatal 35+ against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)3 mg130%*Manganese in Embrace Prenatal 35+ against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium AAC NicotinateChromium (Form: as Chromium AAC Nicotinate)300 mcg857%*Chromium in Embrace Prenatal 35+ against 7,825 products300 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg300 mcg

Higher than 92% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as {Molybdenum} Amino Acid Chelate)75 mcg167%*Molybdenum in Embrace Prenatal 35+ against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas Choline BitartrateCholine (Form: as {Choline} Bitartrate)55 mg10%*Choline in Embrace Prenatal 35+ against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Inositol15 mgInositol in Embrace Prenatal 35+ against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Luteinas Aztec MarigoldLutein (Form: from Aztec Marigold)6 mgLutein in Embrace Prenatal 35+ against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg).

Circulatory Bioflavonoid Blend125 mg
Lemon Bioflavonoid Complex25 mgFlavonoid in Embrace Prenatal 35+ against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidin50 mgHesperidin in Embrace Prenatal 35+ against 552 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.50 mg

Higher than 67% of 552 products listing hesperidin (median 20 mg).

Rutin50 mgRutin in Embrace Prenatal 35+ against 1,232 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 69% of 1,232 products listing rutin (median 25 mg).

Gentle Digestive Complex122 mg
Protease1,620 HUT
Amylase127 DU
Lipase1 LU
Cellulase1 CU
Betaine HCl30 mgBetaine Hydrochloride in Embrace Prenatal 35+ against 914 products30 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.30 mg

56% of 914 products listing betaine hydrochloride give more (median 50 mg).

ProbioActive(TM)100,000,000 CFU
Energizing Greens & Foods90 mg
organic Spirulina50 mgBlue-Green Algae in Embrace Prenatal 35+ against 709 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

79% of 709 products listing blue-green algae give more (median 500 mg).

organic Kale8 mgKale in Embrace Prenatal 35+ against 133 products8 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.8 mg

89% of 133 products listing kale give more (median 125 mg).

organic Collards (Kale) leaf powder8 mg
Powdered Fruit Blend24 mg
Prunein the blend, no amount given
Raisinin the blend, no amount given
Pomegranatein the blend, no amount given
Soothing Botanical BlendSoothing Botanical Blend Note: equivalent to 706 mg of herbal powder91 mg
Ginger [root] fresh juice 10:1 extractin the blend, no amount given
Chamomile [flower] 4:1 extractin the blend, no amount given
Lavender [flower] essential oilin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 43096 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.
  • Its 300 mcg of chromium is higher than 92% of the 7,825 chromium products that print an amount; 577 list more.
  • 89% of the 133 products that print an amount of kale list more than its 8 mg of organic kale (filed by NIH under kale) (median 125 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Embrace Prenatal 35+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Take 3 capsules throughout the day, with or between meals, while trying to conceive, pregnant or nursing.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. in case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Free of - gluten - wheat - milk/dairy - eggs - nuts - soy - fish - shellfish - sugar- artificial additives.
Gluten-free / Dairy-free

Source: label statements in DSLD label 43096.

What else is on the label?

Other ingredients: Silica, Capsule.

How many labels does Embrace Prenatal 35+ have?

2 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 43096 (current) Entered March 25, 2015 · off the market March 28, 2023 · 30 vcaps · UPC 0 21888 20281 2
  2. Label 43090 Entered March 25, 2015 · off the market March 28, 2023 · 90 vcaps · UPC 0 21888 20282 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rainbow Light Nutritional Systems (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.

Where next?