Endur-VM Multi-Vitamin & Mineral

by Endurance Products Company · tablet or pill · 150 tablets

  • On the market (NIH)
  • UPC 7 29135 37515 8
  • DSLD label 217233
  • Serving 1 tablet

Endur-VM Multi-Vitamin & Mineral by Endurance Products Company lists 24 ingredients, 24 with an amount per serving of 1 tablet, such as 2,100 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Endur-VM Multi-Vitamin & Mineral?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Endur-VM Multi-Vitamin & Mineral: Supplement Facts rows against the market (DSLD label 217233, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and as 43% Beta-Carotene)2,100 mcg233%
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Endur-VM Multi-Vitamin & Mineral against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 400 IU10 mcg (400 IU)50%Vitamin D in Endur-VM Multi-Vitamin & Mineral against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)20 mg133%
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)5 mg417%Thiamin in Endur-VM Multi-Vitamin & Mineral against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin6 mg462%Riboflavin in Endur-VM Multi-Vitamin & Mineral against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg188%Niacin in Endur-VM Multi-Vitamin & Mineral against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCI)7 mg412%Vitamin B6 in Endur-VM Multi-Vitamin & Mineral against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)15 mcg625%Vitamin B12 in Endur-VM Multi-Vitamin & Mineral against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin100 mcg333%Biotin in Endur-VM Multi-Vitamin & Mineral against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)15 mg300%Pantothenic Acid (Vitamin B5) in Endur-VM Multi-Vitamin & Mineral against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)100 mg8%Calcium in Endur-VM Multi-Vitamin & Mineral against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Carbonyl IronIron (Form: as Carbonyl Iron)18 mg100%Iron in Endur-VM Multi-Vitamin & Mineral against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)77 mg6%Phosphorus in Endur-VM Multi-Vitamin & Mineral against 3,786 products77 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg77 mg

55% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Endur-VM Multi-Vitamin & Mineral against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg12%Magnesium in Endur-VM Multi-Vitamin & Mineral against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg136%Zinc in Endur-VM Multi-Vitamin & Mineral against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite)70 mcg127%Selenium in Endur-VM Multi-Vitamin & Mineral against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper SulfateCopper (Form: as Copper Sulfate)2 mg222%Copper in Endur-VM Multi-Vitamin & Mineral against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg217%Manganese in Endur-VM Multi-Vitamin & Mineral against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium YeastChromium (Form: as Chromium Yeast)15 mcg43%Chromium in Endur-VM Multi-Vitamin & Mineral against 7,825 products15 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg15 mcg

92% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum YeastMolybdenum (Form: as Molybdenum Yeast)5 mcg11%Molybdenum in Endur-VM Multi-Vitamin & Mineral against 4,390 products5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg5 mcg

97% of 4,390 products listing molybdenum give more (median 50 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 217233 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 7,825 products that print an amount of chromium list more than its 15 mcg of chromium (median 100 mcg).
  • 97% of the 4,390 products that print an amount of molybdenum list more than its 5 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take one (1) tablet daily with a full glass of water, preferably with a meal.
Warnings
Keep out of reach of children.
Do not use if seal is broken or missing.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking any medications, or are pregnant or nursing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No salt, sugar, starch, preservatives, artificial color or flavorings.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217233.

What else is on the label?

Other ingredients: Vegetable Wax, Stearic Acid, Magnesium Stearate, Modified Cellulose, Silica.

How many labels does Endur-VM Multi-Vitamin & Mineral have?

4 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217233 (current) Entered April 23, 2020 · on the market · 150 tablets · UPC 7 29135 37515 8
  2. Label 217229 Entered April 23, 2020 · on the market · 300 tablets · UPC 7 29135 37503 5
  3. Label 217225 Entered April 23, 2020 · on the market · 150 tablets · UPC 7 29135 30015 0
  4. Label 217223 Entered April 23, 2020 · on the market · 300 tablets · UPC 7 29135 30003 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Endurance Products Company (distributor), Tualatin, OR. All Endurance Products Company products.

Where next?