Basic Multi
by Natural Nutra · tablet or pill · 60 vegetarian tablets
- On the market (NIH)
- DSLD label 247000
- Serving 1 tablet
- 60 servings
Basic Multi by Natural Nutra lists 24 ingredients, 24 with an amount per serving of 1 tablet, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.
What is in Basic Multi?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 1,500 mcg RAE | 167% | |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopherol Succinate) | 20 mg | 133% | |
| Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamin HCl) | 10 mg | 833% | Higher than 59% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium Pantothenate, Dibasic Calcium PhosphateCalcium (Form: from Dibasic Calcium Phosphate, Calcium Ascorbate, Calcium Pantothenate) | 100 mg | 8% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: from Ferrous Fumarate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Phosphorousas Dibasic Calcium PhosphatePhosphorous (Form: from Dibasic Calcium Phosphate) | 68 mg | 5% | 60% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: from Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide) | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Gluconate, Zinc OxideZinc (Form: from Zinc Oxide, Zinc Gluconate) | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: from L-Selenomethionine) | 25 mcg | 45% | 75% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: from Copper Gluconate) | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganous GluconateManganese (Form: from Manganous Gluconate) | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium ChlorideChromium (Form: from Chromium Chloride) | 25 mcg | 71% | 83% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate) | 5 mcg | 11% | 97% of 4,390 products listing molybdenum give more (median 50 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 247000 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 97% of the 4,390 products that print an amount of molybdenum list more than its 5 mcg of molybdenum (median 50 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Base ControlHUM same ingredients
- Multi-Vitamin with IronVitaScript same ingredients
- Multi-Vitamin & MineralsOld Ocean House Farms · off the market same ingredients
- One Daily MultipleVitaCeutical Labs same ingredients
- Basic MultiVitamer Laboratories same ingredients
- Sustained Release Endur-VM Multi-Vitamin & Mineral (Contains Iron)EP · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one tablet daily with food.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison center immediately.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
- SGS verified the process of manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo
- Non GMO Gluten free
Source: label statements in DSLD label 247000.
What else is on the label?
Other ingredients: Cellulose, modified Cellulose Gum, Stearic Acid, Calcium Stearate, Lemon Bioflavonoid Complex, Silica, Glycerin.
How many labels does Basic Multi have?
One label is on file, entered on April 22, 2021.
- Label 247000 (current) Entered April 22, 2021 · on the market · 60 vegetarian tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Hurd Dynamics LLC, DBA Natural Nutra (distributor), Tampa, FL. All Natural Nutra products.