PlainVitamins

Endura Lemon-Lime Flavor

by Metagenics · powder · 1.47 lb

  • On the market (NIH)
  • DSLD label 26772
  • Serving 35 g (1 heaping scoop)
  • 19 servings

Endura Lemon-Lime Flavor by Metagenics lists 17 ingredients, 17 with an amount per serving of 35 g, such as 120 mg of vitamin C, 28 IU of vitamin E, 2 mg of thiamine and 5 mg of riboflavin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Endura Lemon-Lime Flavor?

Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Endura Lemon-Lime Flavor: Supplement Facts rows against the market (DSLD label 26772, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Carbohydrates29 g10%Carbohydrate in Endura Lemon-Lime Flavor against 21,979 products29 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.29 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Sugar21 gSugar in Endura Lemon-Lime Flavor against 11,807 products21 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.21 g

Higher than 97% of 11,807 products listing sugar (median 2 g).

Vitamin C120 mg200%Vitamin C in Endura Lemon-Lime Flavor against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin E28 IU90%Vitamin E in Endura Lemon-Lime Flavor against 6,459 products28 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.28 IU

68% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine2 mg133%Thiamin in Endura Lemon-Lime Flavor against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin5 mg294%Riboflavin in Endura Lemon-Lime Flavor against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacin10 mg50%Niacin in Endura Lemon-Lime Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B65 mg250%Vitamin B6 in Endura Lemon-Lime Flavor against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pantothenic Acid28 mg280%Pantothenic Acid (Vitamin B5) in Endura Lemon-Lime Flavor against 10,060 products28 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg28 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium60 mg6%Calcium in Endura Lemon-Lime Flavor against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus69 mg7%Phosphorus in Endura Lemon-Lime Flavor against 3,786 products69 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg69 mg

60% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas magnesium glycinateMagnesium (Form: as magnesium glycinate Note: Patented mineral amino acid chelates: U.S. Patent #5,516,925 Albion(R).)174 mg44%Magnesium in Endura Lemon-Lime Flavor against 14,003 products174 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg174 mg

Higher than 74% of 14,003 products listing magnesium (median 86 mg).

Chromiumas chromium nicotinate glycinateChromium (Form: as chromium nicotinate glycinate Note: Patented mineral amino acid chelates: U.S. Patent #5,516,925 Albion(R).)83 mcg69%Chromium in Endura Lemon-Lime Flavor against 7,825 products83 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg83 mcg

58% of 7,825 products listing chromium give more (median 100 mcg).

Chloride148 mg4%Chloride in Endura Lemon-Lime Flavor against 1,476 products148 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg148 mg

Higher than 68% of 1,476 products listing chloride (median 75 mg).

Sodium96 mg4%Sodium in Endura Lemon-Lime Flavor against 14,514 products96 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.96 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassium176 mg5%Potassium in Endura Lemon-Lime Flavor against 11,614 products176 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg176 mg

Higher than 72% of 11,614 products listing potassium (median 99 mg).

Citric Acid990 mgCitric Acid in Endura Lemon-Lime Flavor against 56 products990 mg per serving; the middle half of products list 57.25 mg to 457.5 mg, the median 200 mg.990 mg

Higher than 89% of 56 products listing citric acid (median 200 mg).

Taurine500 mgTaurine in Endura Lemon-Lime Flavor against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg).

Malic Acid500 mgMalic Acid in Endura Lemon-Lime Flavor against 235 products500 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.500 mg

51% of 235 products listing malic acid give more (median 588 mg).

L-Carnosine20 mgCarnosine in Endura Lemon-Lime Flavor against 154 products20 mg per serving; the middle half of products list 50 mg to 500 mg, the median 100 mg.20 mg

90% of 154 products listing carnosine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26772 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 154 products that print an amount of carnosine list more than its 20 mg of L-carnosine (filed by NIH under carnosine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
REHYDRATE WITH ENDURA For best results, don't wait until you feel thirsty to begin rehydrating. Take Endura on an empty stomach because intake of solid foods-such as energy bars-may impede rehydration efforts during exercise.
DIRECTIONS: As a dietary supplement to help maintain adequate hydration, thoroughly mix one heaping scoop (35 grams) with 16 fluid ounces of water. For athletes, take Endura 15 to 20 minutes prior to a race or training, and every 15 to 20 minutes throughout the event.
Warnings
CAUTION: Keep out of the reach of children.
Allergens and what it does not contain
This product is Gluten Free and Vegetarian.
Endura contains no artificial sweeteners.
Storage
STORAGE: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 26772.

What else is on the label?

Other ingredients: Crystalline Fructose, Maltodextrin, Magnesium Bis-Glycinate, Citric Acid, Taurine, Malic Acid, Dipotassium Phosphate, Calcium Citrate, Sodium Chloride, natural Lemon Lime flavor, Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, L-Carnosine, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Nicotinate Glycinate, Thiamine Mononitrate.

How many labels does Endura Lemon-Lime Flavor have?

One label is on file, entered on October 25, 2013.

  1. Label 26772 (current) Entered October 25, 2013 · on the market · 1.47 lb

DSLD also links this label to: Endura Orange Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names METAGENICS, INC. Makers of Professional Quality Supplements (manufacturer, distributor), San Clemente, CA. All Metagenics products.

Where next?